172. Shining Light on the Dark Spots in Our Minds (Solo Episode)

I'm reading from "The Secret of the Ages" by Robert Collier.

We’ll never be able to free ourselves from negative thoughts entirely, but we can always choose what to do with them when they come up.

It’s not about elimination, it’s about observing and replacing. It’s all about your bounce back time.

Thanks for tuning in!

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