148. Reducing the Risk of Post-Sport Burnout | Athletes Soul "2021 Feed the Soul Summit"

The annual virtual Feed the Soul summit is for sport coaches and support staff. Our focus is on athlete development & wellness, emotional health, education and career preparation and identity and athletic retirement. You can find the recordings of each session and panel discussion at https://www.athletessoul.org/2021-summit.html

This recording is from PANEL 1 of the "IDENTITY & ATHLETIC RETIREMENT" Session titled, "REDUCING THE RISK OF BURNOUT POST-SPORTS"

Many athletes dive into their life post-sports at full speed, without acknowledging the impact of the transition and end up burn-out and depressed a few years after retirement. We discuss the importance of taking the time to process and to teach balance post-sports.

This panel is moderated by Athletes Soul Founder, Myriam Glez, and features Rachael Flatt, Madeline Barlow, Taj Dashaun, Prince Daniels.

Connect with Athletes Soul at https://www.athletessoul.org and on social media @athletessoul

Thanks for tuning in!

Watch the full video on YouTube here: https://youtu.be/6eCJRA5diLM

Order my new book, "Thrive After Sports" here! http://www.thriveaftersportsbook.com/

Connect with me at https://www.tajdashaun.com/

LinkedIn: https://www.linkedin.com/in/tajdashaun/

Instagram: @tajdashaun

Facebook: https://www.facebook.com/coachtajdashaun

YouTube: https://www.youtube.com/channel/UCdQgi_hDXaP5-6OtX_Nyf4A

#lifeaftersports #thriveaftersports