147. The Weight Room Podcast | Hosted by Daniel Volz

There are a ton of athletes out there, maybe you're one of them, who have dedicated their life to their sport. They have spent hours physically training, practicing, studying film, etc. to optimize their potential to get to the highest level of what they do. Even when athletes do achieve the peak of their performance and get to the professional or Olympic level, their career does come to an end in their 30's or 40's. The issue with this is that after ALL this dedication, they still have decades of life left and for most athletes who make it only to the college level, they are stuck without a lot of other options besides going into the "real world". Unfortunately, in a lot of instances, athletes do not know what to do after sports. They have not thought of the future, they haven't been told to think of the future, and they are left without much direction.

This is exactly what Taj Dashaun helps athletes with and it's what we talk about on this podcast. We talk about creating new routines, finding your purpose, finding your new sport within life and how to kill it on a daily basis to win.

If you enjoy the content on strength and conditioning, check out the playlist of all of our strength and conditioning related episodes: https://www.youtube.com/playlist?list=PLWJcTKuK-ky7gncb1PV4yL6vubGz5HvMg

Find us on IG @theweightroompodcast @tajdashaun

If you enjoy the podcast, please remember to leave a RATING AND REVIEW on Apple Podcasts!

SUBSCRIBE to The Weight Room on YouTube, Apple Podcasts, Spotify, and anywhere else you listen to podcasts!

The Weight Room on YouTube: https://www.youtube.com/channel/UCdnZFodazEEq9puTit05t0Q

The Weight Room on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-weight-room/id1514961215

The Weight Room on Spotify: https://open.spotify.com/show/4agELk04NPnKPIyQQcVC2D?si=nCv9thaPS5atnX9m_xmh8A

NEW EPISODES EVERY MONDAY AND THURSDAY

PARTNERS (support the podcast and make your health a priority):

Liv HEALTH

Follow the link and use code THEWEIGHTROOM at checkout for 1 free month on any plan: https://livhealth.com/?rfsn=6127659.4dd330&utm_source=refersion&utm_medium=affiliate&utm_campaign=6127659.4dd330

REMINDER: Use Code: THEWEIGHTROOM upon checkout to receive 1 month free when you select any Liv HEALTH plan

When purchasing any Liv HEALTH System. Also, use the link above as well to HELP SUPPORT THE PODCAST

Thanks for all your support and if you have any questions, thoughts, or concerns please message @theweightroompodcast on Instagram or email dvolz2018@gmail.com

Thanks for tuning in!

Check out the full episode on YouTube here: https://youtu.be/S0b2wogCaEk

Order my new book, "Thrive After Sports" here! http://www.thriveaftersportsbook.com/

Connect with me at https://www.tajdashaun.com/

LinkedIn: https://www.linkedin.com/in/tajdashaun/

Instagram: @tajdashaun

Facebook: https://www.facebook.com/coachtajdashaun

YouTube: https://www.youtube.com/channel/UCdQgi_hDXaP5-6OtX_Nyf4A

#lifeaftersports #thriveaftersports