Stay Cool Under Pressure Episodes

High-stakes conversations, tough feedback, last-minute presentations—this playlist helps you stay clear, calm, and confident when it matters most. From reframing anxiety to speaking without a script, each episode offers actionable tools to manage pressure and turn stress into strength.
207. From Conflict to Connection: Having Crucial Conversations that Count
June 3, 2025

207. From Conflict to Connection: Having Crucial Conversations that C…

How victim, villain, and helpless stories sabotage our most important conversations.

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183. Rethinks: How Anxiety Can Fuel Better Communication
Feb. 4, 2025

183. Rethinks: How Anxiety Can Fuel Better Communication

Reframe anxiety as a strength and use stress to enhance your communication.

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172. Bring Mindfulness to Your Communication
Dec. 3, 2024

172. Bring Mindfulness to Your Communication

Mindfulness can transform your communication and your career.

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1. Speaking Without a Net: How to Master Impromptu Communication
Jan. 15, 2020

1. Speaking Without a Net: How to Master Impromptu Communication

Techniques for effective and efficient impromptu speaking.

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