Leave a message for the show with any experiences or stories you'd like to share. I PROMISE to keep you anonymous!

Episodes

July 3, 2025

Sharing My Story & Purpose Through Faith

Send us a text Hey everyone—it's Caryn, and this episode comes straight from the heart. Right after a deep, emotional meditation that moved me to tears, I felt called to hit record and share what came through. I’ve talked about my divorce before, but today I’m reflecting on the transformation it sp…
June 26, 2025

New Beginnings: Embracing Change

Send us a text Hey loves, welcome back to The Music of Life! This week’s episode is a heart-to-heart from a whole new place—literally. I’m recording from my brand new space, and let me tell you, it already feels like home. After months of praying, manifesting, and prepping for change, I’ve landed e…
June 19, 2025

Transition, Trepidation & Gratitude

Send us a text Hey friends, this week’s episode is a little different. I just wanted to pop on here to share a quick life update with you—no full episode today. After months of anticipation and emotional ups and downs, I finally moved into my new place! The last 48 hours have been a whirlwind of bo…
June 12, 2025

Giving Grace: To Ourselves & To Others

Send us a text Hey friends, in this episode, I dive deep into the concept of grace—especially what it means to give ourselves grace versus extending it to others. It’s something I’ve been reflecting on a lot lately, especially as I continue navigating life post-divorce, deep healing, and everything…
June 5, 2025

We're Only Human After All

Send us a text Hey everyone—today’s episode is a vulnerable one. I open up about the highs and lows of my journey through grief, healing, and personal transformation. From losing my mom during a time of deep emotional stress to navigating a long and toxic divorce while cohabitating with my ex, I sh…
May 29, 2025

The Magic of Palm Reading and AI

Send us a text Hey friends! In this episode, I dive into something super unexpected and surprisingly profound—palm reading... with a twist. I found myself caught in one of those late-night TikTok scrolls when a palm reading ad caught my eye. Now, I’ve never been into that sort of thing, but on a wh…
May 22, 2025

The Path to Doing the Work

Send us a text In this episode, I open up about the true meaning behind "doing the work"—not just as a buzzword, but as a deeply personal and spiritual journey that transformed my life. Inspired by a raw conversation in a divorce support group, I unpack some of the heavy emotional and spiritual bur…
May 15, 2025

Lessons Learned From Darkness Paved The Way Towards The Light

Send us a text In this deeply personal episode, I take you inside a pivotal chapter of my healing journey—the final stretch of darkness before I stepped into the light. I reflect on the emotional and spiritual transformation that occurred after years of navigating trauma, abuse, and inner turmoil. …
May 8, 2025

Navigating Anxiety and Fear

Send us a text In this episode, I’m diving deep into the powerful topic of anxiety and fear—two emotions that so many of us grapple with on a daily basis. I talk about the difference between anxiety (our stress about what’s to come) and fear (our reaction to what’s right in front of us), and how ea…
May 1, 2025

Understanding The Dynamics of Sexual Energy Transfer

Send us a text Hey there, it's Caryn, and in this week's episode of The Music of Life , I’m diving deep into a topic I’ve been thinking about for years — sexual energy. I recently came across some articles that reignited this...
April 24, 2025

From Darkness to Light

Send us a text In this raw and deeply personal episode, I open up about the most defining chapter of my life—the journey from devastating darkness to radiant light. Through the lens of my own experiences, I reflect on pain, h...
April 17, 2025

The Healing Journey Continues: Embracing Introspection

Send us a text Hey beautiful souls, welcome back to The Music of Life ! In this intense episode, I take you with me through an unexpected wave of healing that caught me completely off guard. This wasn't just about revisiting ...
April 10, 2025

The Healing Journey: Coaches vs. Intuition

Send us a text In this episode, we’re talking about something that’s been on my heart lately—healing. Specifically, I’m talking about the different paths people take to heal and how not everyone’s journey looks the same. I ca...
April 3, 2025

The Journey of Healing and Spiritual Awakening

Send us a text In this episode, I open up about my own spiritual journey, especially in the wake of my divorce, and how it led to the most transformative awakening I’ve ever experienced. From confronting the ego to finding pe...
March 27, 2025

Authenticity and Love

Send us a text In this heart-centered episode, I dive into a deeply personal reflection sparked by a recent conversation with my liver doctor—a conversation that turned into a powerful reminder of how far I’ve come, both phys...
March 20, 2025

The Power of the "Blood Moon"

Send us a text In this episode, we’re diving into the recent total lunar eclipse—also known as the Blood Moon—that happened on March 13. Now, I’m not an astrology expert, but I’ve got some insights, personal experiences, and ...
March 13, 2025

Faith and Healing: A Personal Journey

Send us a text In this deeply personal episode of The Music of Life , I'm opening up about some profound experiences that have strengthened my faith and connection with God. From unexpected medical turnarounds to moments wher...
March 6, 2025

The Strength of a Wounded Warrior

Send us a text Healing from deep emotional wounds is never easy, especially when you're trapped in a storm of pain, betrayal, and isolation. In this episode, I open up about my spiritual healing journey—one that unfolded whil...
Feb. 27, 2025

Flipping the Mic: My Guest Appearance on Side Quest Success Stories

Send us a text In this episode of The Music of Life , I’m flipping the script! Instead of hosting, I had the incredible opportunity to be a guest on Side Quest Success Stories with host Stephen Duetzmann. I share why I starte...
Feb. 20, 2025

The Truth About Family Court, Accountability & Healing; An Interview with Dr. Robert Goldman, JD, Psy.D

Send us a text Divorce is never just about legal proceedings—it’s an emotional battlefield. In this episode, I sit down with Dr. Robert Goldman, a seasoned attorney-turned-psychologist specializing in forensic evaluations, ch...
Feb. 13, 2025

Healing Through Connection: A Journey of Self-Discovery

Send us a text Life has a way of bringing people into our world at exactly the right time. In this episode, I open up about a powerful connection that played a huge role in my healing journey during and after my divorce. I sh...
Feb. 7, 2025

From Heartbreak to Healing: A Journey of Hope

Send us a text Hey everyone, welcome back to The Music of Life ! I'm Caryn Portnoy, and today’s episode is a deeply personal one. I’ve talked a lot about my divorce in past episodes, but now, I feel like I’ve turned a corner....
Feb. 6, 2025

From Heartbreak to Healing: A Journey of Hope

Send us a text Hey everyone, welcome back to The Music of Life ! I'm Caryn Portnoy, and today’s episode is a deeply personal one. I’ve talked a lot about my divorce in past episodes, but now, I feel like I’ve turned a corner....
Jan. 31, 2025

The Dynamics of Narcissistic Co-Parenting

Send us a text Co-parenting with a narcissist is not just difficult—it’s a relentless, exhausting battle that impacts every part of your life, especially your children. In this episode, I relive the realities of narcissistic ...