Season 1

Dec. 12, 2025

EPI 90 - The Law of Giving & Receiving: A New Way to Experience Generosity

Dec. 6, 2025

EPI 89 - The Season You’re In: How to Stay Rooted When Life Gets Busy

Nov. 28, 2025

EPI 88 - The Hidden Genetic Patterns That Shape Your Energy, Weight & Sleep

Nov. 21, 2025

EP 87 - When Everything Feels Important: How to Reclaim Your Priorities

Nov. 2, 2025

EPI 86 - The 10-Minute Ritual That Actually Works

Oct. 24, 2025

EPI 85 - Why Your DNA Is the Missing Key to Feeling Like Yourself Again

Oct. 10, 2025

EPI 84 - Your Body Knows How to Heal (And Sometimes It Needs a Hand)

Sept. 26, 2025

EPI 82 - The 10 Shifts That Changed Everything: From Burnout to Alignment

Sept. 19, 2025

EPI 81 - The Ripple Effect of Healing (and How to Start It)

Sept. 13, 2025

EPI 80 - Quantum Wholeness: Beyond the Body

Sept. 6, 2025

EPI 79 - Bio-Uniqueness: Why One Size Will Never Fit All

Aug. 30, 2025

EPI 78 - Are You at the Center of Your Wellness Story?

Aug. 23, 2025

EPI 77 - We Don’t Need Another Plan: We Need a Paradigm Shift

Aug. 16, 2025

EP 76 - How to Get Out of Health Debt + Start Your Day Calm

Aug. 1, 2025

EPI 75 - How to Stay Present When Life Gets Hard

July 25, 2025

EPI 74 - Ditch the Supplements (for Now): Return to the Basics of Real Wellness

July 19, 2025

EP 73 - How She Stays On Purpose (Even When Life Gets Messy)

July 10, 2025

EP 72 - How Small Sparks of Curiosity Can Reignite Your Vitality

June 30, 2025

Summit Series EP 2 - Energy, Nervous System & the Hidden Cost of Doing Too Much

June 24, 2025

Summit Series EP 1 – Self Before Service: Reclaiming Energy Through Permission & Prioritization

June 18, 2025

EPI 69 - Women's Wellness: 5 Pillars to Thrive

June 11, 2025

EPI 68 - Don’t Shut Down, Tune In: The Hidden Habit That Hurts Your Relationships

June 4, 2025

EPI 67 - The Habit of Rest

May 29, 2025

EPI 66 - Decoding Women's Health & Hormones