Episodes
Aug. 14, 2025
Why Most Diets Fail—The Truth
In this compelling episode, Steve McKinney shares his remarkable journey of combining fitness and faith into a holistic lifestyle approach. Starting with his early passion for fitness at age nine, inspired by bodybuilding competitions and his first set of weights from Kmart, Steve's path led him to become both a successful personal trainer and pastor.The conversation explores how personal tragedy - losing both parents at age 49 - strengthened his commitment to helping others achieve better healt...
Aug. 12, 2025
How to Overcome Burnout
"From Burnout to Breakthrough: Empowering Women in Business"In this insightful episode, host Bobby Davis sits down with Mary Guerdoux-Harries, a core energy leadership coach, to explore her remarkable journey from a successful career in mechanical engineering to her current mission of empowering women through energy leadership. She shares her journey from corporate burnout to energy coaching, tips for finding purpose, overcoming exhaustion, and empowering women to lead with energy."Chapters00:00...
Aug. 5, 2025
Empowering Lives After Cancer, One Ride at a Time
Empowering Lives After Cancer, One Ride at a Time.In this conversation, Bobby Davis interviews Bob Brown, the owner of Green Pastures and Still Waters Barn. Bob shares his journey from working at IBM to pursuing his passion for horses and community service. He discusses his health challenges, including a battle with kidney cancer, and emphasizes the importance of health checkups and self-advocacy. Bob reflects on how his experiences have shaped his purpose in life, leading him to give back to th...
July 22, 2025
Why Companies Have So Much Turnover (and What They Do About It)
Are you tired of seeing your best employees walk out the door, leaving you wondering why turnover is so high? In this video, leadership expert Jim Carlough breaks down the root causes of employee turnover and shares how poor leadership is often the biggest factor driving people away. From unclear expectations to lack of trust and empathy, Jim explains why many companies struggle to keep their top talent and what leaders can do to change that.Jim draws from his decades of experience, including ...
July 18, 2025
How to Reinvent Yourself Later in Life: Tips for 2025
How to Reinvent Yourself at any Age Join Bobby Davis as he sits down with Allison McCune Davis, a former TV producer who has successfully reinvented herself as an author and health advocate. In this inspiring episode, Allison shares her remarkable journey of identity shift, detailing her transition from the bustling life of television in Los Angeles to embracing the tranquility of small-town living. At the age of 60, Allison experienced a transformative moment that ignited her desire to change...
June 18, 2025
"Triple Play: ESPN, Heart Surgery, and New Beginnings"
In this episode of Well 2 Lead, host Bobby Davis sits down with Kirk McCarley, also known as "The Seed Sower Coach." Kirk is an executive, career, and life coach, a former HR leader, a statistician for ESPN, an author, and a spinning instructor. Together, they dive into Kirk's inspirational journey, from his career transition at 60 to his battle with a life-threatening cardiac event. Kirk shares his insights on leadership, faith, overcoming challenges, and how to live with purpose, no matter the...
May 1, 2025
Crisis of Belief: True Leadership Tested
This episode of the Well 2 Lead Podcast features Minister Brian Walton, who dives into the significance of wellness, faith, and service in effective leadership. Hosted by Bobby Davis, the conversation explores Brian's personal journey, his faith transformation, and his insights on leadership challenges in today's world. From recalling pivotal moments in his spiritual life to discussing the importance of serving others selflessly, Brian offers wisdom on living a purpose-driven and balanced life. ...
April 14, 2025
From Calling to Impact: Melissa Peele’s Journey to Empower Single Mothers
In this powerful episode ofThe Well to Lead Podcast, we sit down with Melissa Peele, founder of Firm Foundation of Virginia, to explore her incredible journey of answering God’s call to serve single mothers in crisis. Melissa shares how a deep burden for mothers led her to establish a nonprofit, despite not being a mother herself, and the challenges she faced along the way. From overcoming self-doubt and financial uncertainty to navigating the emotional weight of leadership, Melissa reveals the...
Jan. 4, 2025
From Isolation to Connection: Men's Wellness Journey
In this conversation, Bobby Davis and James Parker explore the intersection of personal wellness and effective leadership, focusing on the importance of emotional expression among men. They discuss foundational leadership principles learned in the military, the inspiration behind Parker's book on spiritual freedom, and the cultural conditioning that leads men to suffer in silence. The dialogue emphasizes the necessity of open communication, the role of prayer, and the impact of isolation on ment...
Jan. 2, 2025
From Pain to Power: Mike’s Victory over Cancer and Dialysis
In this episode, Bobby Davis interviews Michael Lassiter, who shares his profound health transformation journey that began in 2018. After a back injury led him to the hospital, he discovered he was suffering from multiple myeloma, a type of blood cancer. Michael discusses the importance of regular health checkups, the surreal experience of being on dialysis, and how faith played a crucial role in his recovery. #health #wellnesspodcast #leadership #recoveryjourney #preventivehealthcare #myeloma #...
Oct. 14, 2024
The Art of Fulfillment: A Conversation with Malcolm Nelson
Welcome to the Well to Lead podcast, where we explore the dynamic relationship between personal wellness and effective leadership. Join host Bobby Davis as he sits down with Malcolm Nelson, an artist, author, and vice president of Truist Bank, to discuss the importance of living a purpose-driven life.In this engaging episode, Malcolm shares insights into his journey of balancing a successful career in finance with his passions for art and writing. He emphasizes the significance of humility, unde...
Oct. 1, 2024
Don't Give Up! The Power of Perseverance
In this episode, Bobby Davis discusses the importance of perseverance in overcoming challenges and the common tendency to give up on goals. He emphasizes that difficulties often precede breakthroughs and encourages listeners to embrace discomfort as a means of personal growth. Bobby also highlights the subtle enemy of comfort and ease that hinders success and stresses the need to check one's perceptions before making decisions during tough times. The conversation serves as a motivational reminde...
Sept. 23, 2024
From Finance to Franchise: Gus LaRotta’s Journey with Junk King
Welcome to the Well2Lead podcast, where we explore the dynamic relationship between personal wellness and effective leadership. In this episode, host Bobby Davis sits down with business leader Gus LaRotta, owner of Junk King in Rock Hill, South Carolina.Gus shares his journey from the financial sector to owning a successful junk removal franchise. He talks about the transition from being an employee to a business owner, the challenges and rewards of running a franchise, and the importance of res...
Sept. 9, 2024
Empower Your Health After 40: Insights from Online Fitness Coach Alyssa
Welcome to the Well2Lead podcast, where we explore the dynamic relationship between personal wellness and effective leadership. In this episode, your host Bobby Davis welcomes Alyssa, an online fitness coach and founder of Be The Best You Fitness in Charlotte.Alyssa shares her journey into fitness, motivated by her personal struggles with weight and her mother’s battle with multiple sclerosis. She highlights the benefits of online fitness coaching and how it can be more convenient and consistent...
Sept. 2, 2024
Divine Intervention: My Path to Wellness (trailer#3)
Welcome to the Well2Lead podcast, where we explore the dynamic relationship between personal wellness and effective leadership.In this episode, our host shares a deeply personal story from two and a half years ago, revealing a pivotal moment on the 12th step of his staircase that led to a profound cry for help. Feeling fatigued and overwhelmed by his weight, he sought divine intervention to transform his life.The discussion highlights the critical role of mindset in achieving lasting health chan...
Aug. 26, 2024
Discovering the Power of Gut Health: Insights from Harmony Health Colonics
Welcome to the Well2Lead podcast, where we delve into the dynamic relationship between personal wellness and effective leadership. In this episode, host Bobby Davis is joined by Michelle Clark and Leanne Brown, co-owners of Harmony Health Colonics in Concord, North Carolina.Michelle and Leanne share their expertise on the often-overlooked topic of gut health, discussing natural methods to enhance well-being. They explain the importance of proper diet, exercise, and preventive care in maintaining...
Aug. 20, 2024
Breaking Free: The Power of Mindset and the Elephant’s Rope (trailer #2)
In this episode of the Well to Lead podcast, host Bobby Davis explores the impact of mindset on personal and professional growth. Through the story of elephants held back by a small rope, he urges listeners to identify their own 'ropes' - the limiting beliefs and fears that hinder progress. Featuring a powerful Wayne Dyer quote about self-imposed limitations, Bobby challenges the audience to reflect on what is holding them back and encourages leaders from various fields to join the conversation ...
Aug. 9, 2024
Unlocking Success: The Power of Mindset (trailer #1)
In this podcast episode, Bobby Davis announces the near-completion of his upcoming book, set to release by October 24. He shares an inspiring excerpt from Chapter 3 about the power of mindset. The passage emphasizes the importance of not allowing past failures to dictate present actions. By letting go of conditioned thought patterns, listeners can unlock their potential and achieve success. Bobby encourages the audience to see past setbacks as learning experiences and move forward with a renewed...
Aug. 8, 2024
Mindset Matters: The Holistic Approach to Overcoming Obesity
In this episode of the Well to Lead podcast, host Bobby Davis speaks with Kia Livingston, an expert in holistic weight loss and owner of Empowered Health Solutions. They discuss the importance of a comprehensive approach to chronic disease management, emphasizing the role of mental health and mindset. Kia shares her journey from loving science in middle school to becoming a registered nurse and nurse practitioner. The conversation highlights how stress and psychological factors often contribute ...
Aug. 5, 2024
Unlock Wellness, Unlock Leadership: Introducing Well to Lead
Welcome to the Well to Lead podcast hosted by Bobby Davis. This wellness leadership podcast is designed to help you explore the dynamic connection between personal wellness and effective leadership. Whether you are a business executive, an inspiring leader, or passionate about personal development, this podcast will be your guide. We talk about the latest research, share inspiring stories, and provide practical strategies to integrate wellness into your leadership journey. Join us for a holistic...
Aug. 1, 2024
Welcome to 'The Well 2 Lead Podcast'
Welcome to The Wellness Leadership Podcast—where personal wellness meets effective leadership! This podcast is dedicated to exploring the powerful connection between a healthy mind, body, and spirit and the ability to lead with clarity, purpose, and impact. Join us as we dive into thought-provoking conversations with experts, leaders, and wellness advocates who share practical strategies, inspiring stories, and transformative insights. Whether you’re a seasoned leader, an aspiring changemaker, ...