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In this episode of the Scholarship Athlete Podcast, I interview Coach Chris Peterson about leadership and culture in sports. They discuss the importance of connection and relationships in building a strong team, as well as th...
In this episode, Alex Molden shares his advice for parents who want to help their children get noticed by college coaches and potentially earn athletic scholarships. He emphasizes the importance of understanding the sport and...
In this episode, I discuss the fastest ways to lose your starting position in sports and how to take someone else's spot. I highlight four key factors: not improving your sport IQ, not doing any extra reps, staying quiet and ...
In this episode, I share some valuable tips for athletes in the recruiting process and athletic development. I discuss the importance of foam rolling, drinking water, getting better sleep, studying film, and working on depth ...
In this episode, Alex Moldin discusses four key aspects for developing speed in straight-ahead sprinting. He emphasizes the importance of technique and form, strength and power, speed endurance, and flexibility and mobility. ...
In this episode of the Scholarship Athlete Podcast, host Alex Molden discusses the recruiting process and shares insights from his recent experience at a showcase event. He highlights the importance of athleticism, competitio...
In this episode, I share my experience of getting my email hacked and relate it to the importance of being genuine and putting in the work when pursuing athletic scholarships. I emphasize the need for athletes to be accountab...
In this episode, host Alex discusses the 10 mistakes that athletes make regarding strength training. He shares his personal experiences and insights as a former athlete, trainer, and parent. The 10 mistakes include not doing ...
In this episode, host Alex Molden shares tips on how athletes can gain weight. He emphasizes the importance of eating a good breakfast, consuming snacks throughout the day, drinking a protein shake after a meal, lifting heavy...
In this episode of the Scholarship Athlete podcast, host Alex interviews Logan Walters, a physical therapist specializing in ACL rehab. They discuss the limitations of traditional physical therapy for ACL injuries and the imp...
