Episodes

Wembanyama just reminded the league why he’s not from this planet ! 🛸 Cooper Flagg’s NBA debut was a little shaky, but Sixers rookie VJ Edgecombe shocked everyone with a historic 34-point performance — the most points in a de...

NBA Opening Night was WILD! The OKC Thunder went into double overtime on ring night after Kevin Durant missed the free throw that could’ve made it a 3-point game. KD and Sengun hit clutch shots, but those late free-throw miss...

Angel Reese is booked, busy, and unbothered. After making her Victoria’s Secret runway debut, men online had a lot to say — but none of it was giving. In this episode, I break down why Angel keeps winning, the double standard...

The Las Vegas Aces just made WNBA history — again. A’ja Wilson is officially that woman, locking in back-to-back Finals MVPs and cementing her legacy as one of the greatest ever. But while the champagne was popping, the leagu...

The WNBA Finals are heating up — but only one team is actually playing like it. After two games, it’s clear who wants it more. I’m breaking down Game 1 & 2 highlights, what the Phoenix Mercury must fix immediately, and which ...

The WNBA Finals are officially set and I’ve got my predictions 🔥 Plus, Cathy Englebert is stirring up drama around the league, I hit a Raiders game, and Geno Smith… yeah, he’s looking awful. 🚨 SUBSCRIBE for more real sports t...

Game 2 of the WNBA Semifinals did not disappoint — let’s break down the biggest moments, standout performances, and where each team stands heading into Game 3. I’m giving you my bold predictions, key matchups to watch, and wh...

The New York Liberty just fired Sandy Brondello, and I’m heated. Brondello helped lead this team to back-to-back Finals runs, and this move makes zero sense. If the Liberty think they can replace her with a man, they’re about...

In today’s episode of The Post Up , I sit down with award-winning journalist and author Christine Brennan to discuss her new book, On Her Game: Caitlin Clark and the Revolution in Women’s Sports . We dive into Caitlin Clark’s...

Round 1 of the WNBA Playoffs brought everything—upsets, superstar moments, and playoff intensity at its highest. In this episode of The Post Up , I’m breaking down every first-round matchup, the key takeaways from Game 1, and...

On this episode of The Post Up , DJ Tricey Trice dives into the Angel Reese drama with the Chicago Sky. Between suspensions, injuries, and a front office that refuses to back its star, Angel Reese deserves better. Fans are ca...

The Sparks are out, and I’m putting this one on the Seattle Storm and Golden State. (All they needed was a layup) How dare they shut the door on LA’s playoff hopes? I’ve got a lot of hateration to get off my chest. In this ep...

In this episode of The Post Up , I’m live from the arena giving you quarter-by-quarter commentary as the Sparks battled the Wings in a crucial playoff push win. I also had the chance to talk to Kelsey Plum about her Cookie’s ...

The Clippers are caught up in Sponsorship Gate—and it’s bigger than just losing games. Reports claim Kawhi Leonard pulled in $28M from a “no-show” endorsement deal with Aspiration, a shady startup now accused of being part of...

The Sparks came out firing but couldn’t hold on against the Atlanta Dream, dropping another crucial game in the playoff hunt. In this Post Up breakdown, I’m joined by Mykell Mathieu to dissect what went wrong and what’s next....

The LA Sparks are fighting for their playoff lives, and this was a must-win game . I hit the pregame tailgate in LA with Elamb and Anwar — food, vibes, and pure fan energy before tip-off. Then I took y’all inside the arena fo...

Let’s talk about the real problem in the WNBA: the refs. No calls when players are getting hacked, constant jump balls like they’re confused, and foul calls that only show up in the 4th quarter. Add in the fact that coaches a...

WNBA legend Angel McCoughtry joins The Post Up to break down the LA Sparks’ buzzer beater win, the culture of WNBA fandom, and why fan energy is key for growing the game. Angel also opens up about her new venture, the HueTV N...

The WNBA season is down to the final 10 games, and I’m breaking down how the Los Angeles Sparks can still make the playoffs. From key WNBA matchups to must-win games, I lay out my predictions for the Sparks’ path to the posts...

On this episode of The Post Up , I’m breaking down the latest across sports and culture: WNBA Week 17 Update: Playoff seeds, standout performances, and where the Sparks stand as the postseason chase heats up. NBA 2K’s Crossov...

I’ve been telling y’all — the WNBA playoff picture is taking shape, and the LA Sparks still got a shot. But before we even get into that… let’s talk about the chaos at a recent WNBA game I attended where somebody actually tos...

Candace Parker’s viral response to “Pay us what you owe us” had the internet lit. Some folks are cheering. Some are mad. Me? I’ve got thoughts. In this bonus audio-only drop of The Post Up , I break down where I stand and why...

It’s Christmas in July on The Post Up ! I’m giving away 2 tickets to a Sparks home game AND a New York Liberty jersey … because I might lose a bet 😅 (Liberty fans, don’t get too hype). I pulled up to Ballin’ at the Beach in V...

Yo what’s good y’all — it’s your girl DJ Tricey Trice, and yes, it’s official: The Post Up is now powered by the Revolt Podcast Network. Let’s go. In this episode, I’m talking: Why the WNBA All-Star Game feels like a populari...