Episodes

The Clippers are caught up in Sponsorship Gate—and it’s bigger than just losing games. Reports claim Kawhi Leonard pulled in $28M from a “no-show” endorsement deal with Aspiration, a shady startup now accused of being part of...

The Sparks came out firing but couldn’t hold on against the Atlanta Dream, dropping another crucial game in the playoff hunt. In this Post Up breakdown, I’m joined by Mykell Mathieu to dissect what went wrong and what’s next....

The LA Sparks are fighting for their playoff lives, and this was a must-win game . I hit the pregame tailgate in LA with Elamb and Anwar — food, vibes, and pure fan energy before tip-off. Then I took y’all inside the arena fo...

Let’s talk about the real problem in the WNBA: the refs. No calls when players are getting hacked, constant jump balls like they’re confused, and foul calls that only show up in the 4th quarter. Add in the fact that coaches a...

WNBA legend Angel McCoughtry joins The Post Up to break down the LA Sparks’ buzzer beater win, the culture of WNBA fandom, and why fan energy is key for growing the game. Angel also opens up about her new venture, the HueTV N...

The WNBA season is down to the final 10 games, and I’m breaking down how the Los Angeles Sparks can still make the playoffs. From key WNBA matchups to must-win games, I lay out my predictions for the Sparks’ path to the posts...

On this episode of The Post Up , I’m breaking down the latest across sports and culture: WNBA Week 17 Update: Playoff seeds, standout performances, and where the Sparks stand as the postseason chase heats up. NBA 2K’s Crossov...

I’ve been telling y’all — the WNBA playoff picture is taking shape, and the LA Sparks still got a shot. But before we even get into that… let’s talk about the chaos at a recent WNBA game I attended where somebody actually tos...

Candace Parker’s viral response to “Pay us what you owe us” had the internet lit. Some folks are cheering. Some are mad. Me? I’ve got thoughts. In this bonus audio-only drop of The Post Up , I break down where I stand and why...

It’s Christmas in July on The Post Up ! I’m giving away 2 tickets to a Sparks home game AND a New York Liberty jersey … because I might lose a bet 😅 (Liberty fans, don’t get too hype). I pulled up to Ballin’ at the Beach in V...

Yo what’s good y’all — it’s your girl DJ Tricey Trice, and yes, it’s official: The Post Up is now powered by the Revolt Podcast Network. Let’s go. In this episode, I’m talking: Why the WNBA All-Star Game feels like a populari...

In this episode of The Post Up, I sit down with Nick Hamilton of Nitecast Media to talk all things WNBA Playoffs. From surprise contenders to powerhouse favorites, Nick gives his full breakdown of the teams he believes are bu...

On this episode of The Post Up, I spent time with the legend Angel McCoughtry to talk about life after hoops and building media lanes for Black women. I also sat down with Dearica Hamby for an exclusive interview about stayi...

I’m live with Jackie Rae breaking down everything happening so far this WNBA season—surprise teams, standout players, and how the LA Sparks are looking through the early stretch. Tap in for bold takes, real talk, and what to ...

Tom Thibodeau has officially been fired as the head coach of the New York Knicks. After taking the team to multiple playoff runs and building a defensive identity, the decision may seem harsh — but in a results-based league, ...

Is this the year the Thunder take it all the way? I'm breaking down my NBA Finals prediction—Thunder vs. Pacers—why it makes sense, and who I think has the edge. Plus, I’m diving into WNBA Week 2 with standout performances, t...

The Sparks and Lynx are coming in HOT after dominant season openers — now it’s time for a WNBA clash that could set the tone for the West. In this episode of The Post Up, I break down Kelsey Plum’s explosive debut, Napheesa C...

The 2025 WNBA season is around the corner, and the Los Angeles Sparks are coming in with one of their most competitive training camps yet. On this episode of The Post Up, I'm giving you a full preseason preview — from the rookie class to returning vets, and how this roster could shape up for a brea…

Today I'm recapping the LA Sparks 2025 Draft Press Conference! I asked custom questions to the Sparks' newest rookies: Sarah Ashlee Barker (Alabama), Sania Feagin (South Carolina), Liatu King (Pitt), and Alyssa Ustby (UNC). W...

This week on The Post Up Sports Show, we're diving into the biggest stories in sports: NCAA Champions Revealed: See which team clinched the title and what it means for next season. Lakers Avoid Play-In: Discover how the Laker...

Whewww chile! March Madness really lived up to the name this year. On this episode of The Post Up, I'm sounding off on all the wild Women's tourney upsets that completely broke my bracket (and probably yours too 😩). Then we g...

🚨 Women’s NCAA March Madness Bracket Breakdown 2025! 🚨 It’s time to fill out those brackets 🏀, and I’m giving you my expert picks, biggest upsets, and must-watch teams! Who’s making a Cinderella run ? Who’s getting knocked ou...

The Los Angeles Lakers just flipped the switch — but is this real or just a hot streak? 👀 In this episode of The Post Up, DJ Tricey Trice breaks down exactly what’s fueling the Lakers' new success: smarter rotations, role pl...

Joel Embiid’s injury history might be the most frustrating storyline in the NBA. From his foot injury before the draft to constant knee issues, broken bones, and now another torn meniscus in 2024, the Sixers’ franchise player...