Episodes

In today’s episode of The Post Up , I’m breaking down the Week 5 NCAA Women’s Basketball Top 10 Rankings — UConn stays at No. 1, Texas is climbing fast, and a few undefeated teams are shaking up the board. I’m talking contend...

In today’s episode of The Post Up, I’m breaking down that Luka vs. AD duel in the Lakers’ win over the Mavericks — a matchup that showed exactly where both squads are mentally right now. AD was dominant, Luka was grinding, an...

In today’s episode of The Post Up , I’m breaking down Shedeur Sanders’ debut NFL win , why the Dallas Wings just lucked into a major WNBA Draft pick , and the latest round of Ja Morant drama that has the timeline going crazy....

Tonight’s episode is the audio from my very first “Report Out” livestream. I went live at 8:30pm breaking down the wildest stories, the trolling, and everything that had the sports world on fire — from Geno Smith’s meltdown t...

Bradley Beal is officially done for the season after suffering a fractured hip that will require surgery — a brutal blow for the Clippers and a major shift in the Western Conference. Meanwhile in Dallas, the Mavericks have fi...

The 2026 Unrivaled League roster is stacked — and I’m breaking down who’s poised to dominate, what teams leveled up, and which new faces could make the biggest splash. From returning legends to fresh rookies ready to shock th...

Ja Morant’s time in Memphis looks like it’s coming to an end — and honestly, it feels inevitable. I’m breaking down how his off-court antics finally outweighed his on-court production, what this means for the Grizzlies’ futur...

This is The Post Up with DJ Tricey Trice — where I’m running my mouth on everything hot in sports. Today I’m breaking down the Top 5 women’s college basketball teams to watch for 2025-26 . From UConn’s title defense to South ...

Half of the WNBA’s head coaches are men — in a league built by women, for women. And to make it worse, the NBA has never hired a single woman as a head coach. I’m breaking down what this says about opportunity, visibility, an...

Today on The Post Up , I’m sitting down with one of NASCAR’s brightest young stars — Lavar Scott . From the Drive for Diversity program to putting Rev Racing on the map, Lavar’s not just racing… he’s rewriting what the future...

Stephen A. Smith was trippin’ earlier in the week with all that LeBron talk — but when it comes to this NBA gambling probe? He’s spot on. The way this whole story’s being covered feels off. If there were alleged mafia leaders...

Wembanyama just reminded the league why he’s not from this planet ! 🛸 Cooper Flagg’s NBA debut was a little shaky, but Sixers rookie VJ Edgecombe shocked everyone with a historic 34-point performance — the most points in a de...

NBA Opening Night was WILD! The OKC Thunder went into double overtime on ring night after Kevin Durant missed the free throw that could’ve made it a 3-point game. KD and Sengun hit clutch shots, but those late free-throw miss...

Angel Reese is booked, busy, and unbothered. After making her Victoria’s Secret runway debut, men online had a lot to say — but none of it was giving. In this episode, I break down why Angel keeps winning, the double standard...

The Las Vegas Aces just made WNBA history — again. A’ja Wilson is officially that woman, locking in back-to-back Finals MVPs and cementing her legacy as one of the greatest ever. But while the champagne was popping, the leagu...

The WNBA Finals are heating up — but only one team is actually playing like it. After two games, it’s clear who wants it more. I’m breaking down Game 1 & 2 highlights, what the Phoenix Mercury must fix immediately, and which ...

The WNBA Finals are officially set and I’ve got my predictions 🔥 Plus, Cathy Englebert is stirring up drama around the league, I hit a Raiders game, and Geno Smith… yeah, he’s looking awful. 🚨 SUBSCRIBE for more real sports t...

Game 2 of the WNBA Semifinals did not disappoint — let’s break down the biggest moments, standout performances, and where each team stands heading into Game 3. I’m giving you my bold predictions, key matchups to watch, and wh...

The New York Liberty just fired Sandy Brondello, and I’m heated. Brondello helped lead this team to back-to-back Finals runs, and this move makes zero sense. If the Liberty think they can replace her with a man, they’re about...

In today’s episode of The Post Up , I sit down with award-winning journalist and author Christine Brennan to discuss her new book, On Her Game: Caitlin Clark and the Revolution in Women’s Sports . We dive into Caitlin Clark’s...

Round 1 of the WNBA Playoffs brought everything—upsets, superstar moments, and playoff intensity at its highest. In this episode of The Post Up , I’m breaking down every first-round matchup, the key takeaways from Game 1, and...

On this episode of The Post Up , DJ Tricey Trice dives into the Angel Reese drama with the Chicago Sky. Between suspensions, injuries, and a front office that refuses to back its star, Angel Reese deserves better. Fans are ca...

The Sparks are out, and I’m putting this one on the Seattle Storm and Golden State. (All they needed was a layup) How dare they shut the door on LA’s playoff hopes? I’ve got a lot of hateration to get off my chest. In this ep...

In this episode of The Post Up , I’m live from the arena giving you quarter-by-quarter commentary as the Sparks battled the Wings in a crucial playoff push win. I also had the chance to talk to Kelsey Plum about her Cookie’s ...