Reclaiming Sensation from Emotional and Physical Numbness

We delve into the complex experience of numbness—both emotional and physical. Together, we explore how numbness affects our bodies, our emotions, and our sexual lives, and offer insights into how to reclaim sensation and reconnect with our bodies. They discuss common causes of numbness, such as trauma, societal conditioning, and chronic stress, and share practical strategies for healing and rediscovering pleasure.