The Nerve To Heal
We dive into the intricate connections between healing, the nervous system, and sexuality, exploring how these vital aspects of our well-being intersect to create a holistic approach to health care. Whether you're curious about the mind-body connection, looking to deepen your understanding of your own nervous system, or seeking ways to integrate sexuality into your healing journey, you're in the right place.
6
Oct. 30, 2025
The Cervix Episode - The Sacred, the Scarred
The cervix is more than anatomy. The Cervix is a gateway to deep trust, surrender, and emotion.
In this intimate episode, Sylvie and Angie share their own experiences with Pap smears and cervical trauma, exploring how disconnection from our cervix mirrors disconnection from ourselves. They offer a radically different vision of care—one grounded in safety, slowness, and sovereignty.
In this intimate episode, Sylvie and Angie share their own experiences with Pap smears and cervical trauma, exploring how disconnection from our cervix mirrors disconnection from ourselves. They offer a radically different vision of care—one grounded in safety, slowness, and sovereignty.
5
June 26, 2025
Breath for Pelvic Healing and Pleasure
You breathe all day… but are you doing it in a way that actually supports your pelvic floor, your pleasure, or your nervous system?
In this episode, we explore the sneaky ways breathing habits impact your jaw, your genitals, your sleep, your orgasms, as well as your ability to feel.
With practical breath tools (like lateral ribcage expansion and the microcosmic orbit), we guide you back into your body with humour, honesty, and a little drool. (Yes, corks and growling are involved.)
Download F
In this episode, we explore the sneaky ways breathing habits impact your jaw, your genitals, your sleep, your orgasms, as well as your ability to feel.
With practical breath tools (like lateral ribcage expansion and the microcosmic orbit), we guide you back into your body with humour, honesty, and a little drool. (Yes, corks and growling are involved.)
Download F
4
June 5, 2025
Experience More Pleasure With the 5 Pillars of Embodiment
Download workbook here: https://sylviebee.podia.com/five-body-hacks-for-a-pleasure-upgrade
3
April 22, 2025
Backdoor to Peace: Your Nervous System, Your Anus, and the Pleasure of Letting Go
What do your butthole and your burnout have in common? More than you think. In this episode, we explore the deeply under-discussed connection between the anal sphincter and the autonomic nervous system, and how learning to let go (literally and metaphorically) can be a surprising pathway to pleasure, healing, and nervous system regulation.
2
March 22, 2025
Reclaiming Sensation from Emotional and Physical Numbness
We delve into the complex experience of numbness—both emotional and physical. Together, we explore how numbness affects our bodies, our emotions, and our sexual lives, and offer insights into how to reclaim sensation and reconnect with our bodies. They discuss common causes of numbness, such as trauma, societal conditioning, and chronic stress, and share practical strategies for healing and rediscovering pleasure.
1
March 21, 2025
Nerve To Heal Theme Song
We delve into the complex experience of numbness—both emotional and physical. Together, we explore how numbness affects our bodies, our emotions, and our sexual lives, and offer insights into how to reclaim sensation and reconnect with our bodies. They discuss common causes of numbness, such as trauma, societal conditioning, and chronic stress, and share practical strategies for healing and rediscovering pleasure.