Episodes
The Cervix Episode - The Sacred, the Scarred
The cervix is more than anatomy. The Cervix is a gateway to deep trust, surrender, and emotion. In this intimate episode, Sylvie and Angie share their own experiences with Pap smears and cervical trauma, exploring how disconnection from our cervix mirrors disconnection from ourselves. They offer a…
Breath for Pelvic Healing and Pleasure
You breathe all day… but are you doing it in a way that actually supports your pelvic floor, your pleasure, or your nervous system? In this episode, we explore the sneaky ways breathing habits impact your jaw, your genitals, ...
Experience More Pleasure With the 5 Pillars of Embodiment
Download workbook here: https://sylviebee.podia.com/five-body-hacks-for-a-pleasure-upgrade
Backdoor to Peace: Your Nervous System, Your Anus, and the Pleasure o…
What do your butthole and your burnout have in common? More than you think. In this episode, we explore the deeply under-discussed connection between the anal sphincter and the autonomic nervous system, and how learning to let go (literally and metaphorically) can be a surprising pathway to pleasur…
Reclaiming Sensation from Emotional and Physical Numbness
We delve into the complex experience of numbness—both emotional and physical. Together, we explore how numbness affects our bodies, our emotions, and our sexual lives, and offer insights into how to reclaim sensation and reconnect with our bodies. They discuss common causes of numbness, such as tra…
Nerve To Heal Theme Song
We delve into the complex experience of numbness—both emotional and physical. Together, we explore how numbness affects our bodies, our emotions, and our sexual lives, and offer insights into how to reclaim sensation and reco...