82
Jan. 17, 2023

82 : Finding Purpose & Fulfillment in Work with Ashanti Branch

In this podcast episode, Adam Coelho and Ashanti Branch talk about Ashanti's move from engineering to teaching. Ashanti explains the moment he made the decision to switch and how he had to keep himself from constantly thinking about the money he could have made if he had stayed in engineering. They also discuss the five F’s and strategizing for success and how it can help us achieve our goals. Key Takeaways: Ashanti Branch is an educator who left engineering to pursue teaching. He saw a news r...
82 : Finding Purpose & Fulfillment in Work with Ashanti Branch
The Mindful FIRE Podcast
82 : Finding Purpose & Fulfillment in Work with Ashanti Branch
Short Guided Mediation for Choose FI Community
The Mindful FIRE Podcast
Short Guided Mediation for Choose FI Community
81
Jan. 10, 2023

81: Meditation: Cultivating & Spreading Kindness

Today’s guided meditation is all about cultivating and sharing kindness. We’ll begin by checking in with ourselves and observing our breath. Then, we'll take some time to gather and multiply kindness within ourselves. Then we will practicing sending kindness out to others. Finally, we open to receiving kindness from others. I hope you enjoy this practice 🔥 Crafting a LIFE YOU LOVE starts with getting clear on the VISION of what you actually want. 🔥 Download my Free Envisioning Guide to ge...
81: Meditation: Cultivating & Spreading Kindness
The Mindful FIRE Podcast
81: Meditation: Cultivating & Spreading Kindness
80
Jan. 3, 2023

80 : Living as if You've Already Reached Financial Independence with Susie Ade

On today's episode, Adam Coelho is joined by his good friend Susie Ade. Susie works as a global program manager for driving mental health and wellbeing programs for Google's data centers and is a certified professional coactive coach. Together, they discuss the FIRE movement, designing your life and career in a way as if you've already reached financial independence. Key Takeaways Developing a FIRE mindset can help you change your life Design your life and career in a way as if you've alr...
Guest: Susie Ade
80 : Living as if You've Already Reached Financial Independence with Susie Ade
The Mindful FIRE Podcast
80 : Living as if You've Already Reached Financial Independence with Susie Ade
79
Nov. 1, 2022

79 : Mindset Affirmation Meditation 🧘‍♂️

9 months into my dream job I get called into my boss' office He says my team is going away and I have a few months to find a new job or leave Google 30 days before the deadline...👇 I have a grand total of ZERO job offers This is rock bottom. If was to survive, something needed to change My mindset needed to change At rock bottom, I CHOOSE two NEW MINDSETS 1. The world is abundant with opportunity. 2. I don't worry about doing things right or wrong. I take action, which leads to learning,...
79 : Mindset Affirmation Meditation 🧘‍♂️
The Mindful FIRE Podcast
79 : Mindset Affirmation Meditation 🧘‍♂️
Oct. 25, 2022

Spark : Jonathan Reynolds : Concentric Circles of Practice : Personal, Professional, People

Listen to Full Episode : mindfulFIRE.org/78 What does it mean to live your life in concentric circles? Jonathan Reynolds joined me on the podcast. He shared his “3 Ps” approach to living and working mindfully. Jonathan’s 3 Ps are: Personal Professional People Let’s dive a bit deeper. Jonathan said: “ I reserve a time each day where I'm alone Sometimes that’s reading, sometimes that's meditation, sometimes that's yoga Most days it's all 3 My practice ripples out on my family and my ...
Spark : Jonathan Reynolds : Concentric Circles of Practice : Personal, Professional, People
The Mindful FIRE Podcast
Spark : Jonathan Reynolds : Concentric Circles of Practice : Personal, Professional, People
Oct. 25, 2022

Spark : Jonathan Reynolds : Using Mindfulness to Improve Your Negotiation Skills

Listen to Full Episode : mindfulFIRE.org/78 How does building the skill of mindfulness help you become a more effective negotiator? Jonathan Reynolds & I dive into this topic, which he uses everyday as CEO of Mindful Life, Mindful Work. 🔥 What's your favorite negotiation tactic? Connect & DM me on LinkedIn
Spark : Jonathan Reynolds : Using Mindfulness to Improve Your Negotiation Skills
The Mindful FIRE Podcast
Spark : Jonathan Reynolds : Using Mindfulness to Improve Your Negotiation Skills
Oct. 25, 2022

Spark : Jonathan Reynolds : Benefits of Mindfulness On My Career

Listen to Full Episode : mindfulFIRE.org/78
Spark : Jonathan Reynolds : Benefits of Mindfulness On My Career
The Mindful FIRE Podcast
Spark : Jonathan Reynolds : Benefits of Mindfulness On My Career
78
Oct. 24, 2022

78 : Living and Working Mindfully with Jonathan Reynolds

Welcome to the Mindful FIRE Podcast, a show about crafting a life you love and making work optional, using the tools of mindfulness envisioning and financial independence. Today we explore what it means to live and work mindfully with my new friend Jonathan Reynolds. I'm your host, Adam Coelho (Connect & DM me on LinkedIn) and I'm so glad you're here. On today's episode of the podcast, I'm joined by my new friend, Jonathan Reynolds. Jonathan Reynolds is the founder and CEO of mindful life min...
78 : Living and Working Mindfully with Jonathan Reynolds
The Mindful FIRE Podcast
78 : Living and Working Mindfully with Jonathan Reynolds
Oct. 24, 2022

Spark - Jonathan Reynolds - Vision & "Networking Without Asking"

Listen to Full Episode : mindfulFIRE.org/78 What in heck is “networking without asking”? Jonathan Reynolds has had 6000 calls in the last 15 years. On today’s “SPARK” episode, he shares his approach to networking without ever asking for anything. Link in comments. Here’s what Jonathan said👇 Jonathan’s approach: “ Vision is where it starts and then everything flows from there. Ultimately we wanna get to executing on managing this vision and manifesting it. A lot of that is around network...
Spark - Jonathan Reynolds - Vision & "Networking Without Asking"
The Mindful FIRE Podcast
Spark - Jonathan Reynolds - Vision & "Networking Without Asking"
77
Oct. 4, 2022

77 : Being Bold On The Path To Financial Independence with Jenny Wood

Welcome to the Mindful FIRE Podcast, a show about crafting a life you love and making work optional using the tools of mindfulness, envisioning and financial independence. On today's episode of the podcast I'm joined again by my new friend, Jenny Wood. Jenny Wood is the founder of Google's Own Your Career program, which helps Google employees increase their impact and influence in their current role and or land their next role. In just a few months, the program scaled from 153 users to tens o...
77 : Being Bold On The Path To Financial Independence with Jenny Wood
The Mindful FIRE Podcast
77 : Being Bold On The Path To Financial Independence with Jenny Wood
70
Sept. 20, 2022

76 : Own Your Career with Jenny Wood

Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. On today's episode of the podcast I'm joined by my new friend, Jenny Wood. Jenny Wood is the founder of Google's Own Your Career program, which helps Google employees increase their impact and influence in their current role and or land their next role. In just a few months, the program scaled from 153 users to tens of thousands of users across Google's global offices...
76 : Own Your Career with Jenny Wood
The Mindful FIRE Podcast
76 : Own Your Career with Jenny Wood
Sept. 19, 2022

Trailer - Episode 76 with Jenny Wood

Full episode with Jenny Wood drops tomorrow. Subscribe now so you don't miss it. Free Journaling Guide If you're looking to craft a life you love and make work optional. I invite you to go to mindfulFIRE.org/start to get a free journaling guide with the first 3 questions I recommend you ask yourself. To find out what the questions are & get the free guide go to mindfulFIRE.org/start.
Trailer - Episode 76 with Jenny Wood
The Mindful FIRE Podcast
Trailer - Episode 76 with Jenny Wood
Sept. 14, 2022

Spark : Jenny Wood : How do you know when it's time to FLIP roles at work?

“How do I know it’s time to switch roles in your career?” Jenny Wood of Google's Own Your Career program Has been asked 1000+ times. Her advice👇 Don’t switch roles . . . F L I P roles Ask your self honestly: F - Fun - Am I having fun? L - Learning - Am I truly learning? I - Impact - Does my work make an impact? P - Personal - Does my work match the lifestyle I want? On next week's episode 76, Jenny Wood shares how she’s used the FLIP model in her own career. Full episode drops next wee...
Guest: Jenny Wood
Spark : Jenny Wood : How do you know when it's time to FLIP roles at work?
The Mindful FIRE Podcast
Spark : Jenny Wood : How do you know when it's time to FLIP roles at work?
75
Aug. 16, 2022

75 : Enough & The Risk of Being Too Frugal with Sarah McCrum - Part 2

Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. Today in part two of my conversation with Sarah, we discuss how we can use money to unlock our full potential and why dreaming and enjoyment are critical to living in this way. We also talk about the flip side, how frugality and being afraid to engage with money actually cuts off our creative energy and prevents us from reaching our full potential. And things get pretty per...
75 : Enough & The Risk of Being Too Frugal with Sarah McCrum - Part 2
The Mindful FIRE Podcast
75 : Enough & The Risk of Being Too Frugal with Sarah McCrum - Part 2
74
Aug. 16, 2022

74 : Guest Meditation - Enjoyment and Money by Sarah McCrum

On today's episode, I have a special treat for you. Today, instead of me leading the guided meditation, our practice will be led by Sarah McCrumb, who joined us last week on episode 73. Sarah was kind enough to share with us, one of her money activations, meditation of sorts. This money activation explores the link between enjoyment and the energy of money. If you enjoy today's practice, make sure to check out my interview with Sarah now available wherever you're listening to this as episodes...
74 : Guest Meditation - Enjoyment and Money by Sarah McCrum
The Mindful FIRE Podcast
74 : Guest Meditation - Enjoyment and Money by Sarah McCrum
73
Aug. 2, 2022

73 : An Entirely New Way To Relate To Money with Sarah McCrumb - Part 1

Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. On today's episode of the podcast, I'm excited to bring you a really special guest. Sarah McCrum. Sarah was introduced to me by a former guest Morgan Bricca. Morgan joined us on episode six, seven and fourteen of the podcast. Sarah is an author educator and business innovator. She's the founder of Liberate Humanity, which is a place for learning and sharing the skills for li...
73 : An Entirely New Way To Relate To Money with Sarah McCrumb - Part 1
The Mindful FIRE Podcast
73 : An Entirely New Way To Relate To Money with Sarah McCrumb - Part 1
72
July 26, 2022

72 : Meditation : Creating Space To Know Yourself

Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. Today’s guided meditation is all about creating space within your busy life to invest in yourself. Something powerful happens when we slow down, sit down and turn our attention inward. Like a snow globe being set down on a table, we allow our mind and body to settle and we can start to see more clearly what’s going on inside. I hope you enjoy. More from The Mindful FIRE P...
72 : Meditation : Creating Space To Know Yourself
The Mindful FIRE Podcast
72 : Meditation : Creating Space To Know Yourself
71
July 12, 2022

71 : Invest in Your Health & Fitness Like You Invest In Your Money with Sean Alexander Hickle

Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. On this episode I'm joined by my friend, Sean Alexander Hickle, entrepreneur and founder of SimpleApproach.US, an online personal training program. In this episode, Sean and I explored the idea of thinking about our health and our fitness as an area of investment equal to that, of our finances or any other area of our life that we invest in. Over the last five years, Sean h...
71 : Invest in Your Health & Fitness Like You Invest In Your Money with Sean Alexander Hickle
The Mindful FIRE Podcast
71 : Invest in Your Health & Fitness Like You Invest In Your Money with Sean Alexander Hickle
70
July 5, 2022

70 : Envisioning Your Life 3 Years Out - A Guided Meditation from Adam Coelho

Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. In this guided meditation we envision what we want our ideal life to look like and how we want to show up in our life 3 years out. I hope you enjoy it. FOLLOW for more guided meditations and inspiring interviews. More from The Mindful FIRE Podcast More Inspiring Interviews Free Guided Meditations Shoter Version of previous weekly sit pr-reoll
70 : Envisioning Your Life 3 Years Out - A Guided Meditation from Adam Coelho
The Mindful FIRE Podcast
70 : Envisioning Your Life 3 Years Out - A Guided Meditation from Adam Coelho
69
June 21, 2022

69 : Money Moves to Accelerate the Path to Financial Independence with FIREy Philanthropist - Part 2

Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. On today's episode, we’re diving into Part 2 of my conversation with FIREy Philanthropist, our first anonymous guest. FIREy Philanthropist wanted to remain anonymous because they practice stealth wealth, which means they don't tell their neighbors, friends, and really anyone outside of a close group of friends that they're rich and have retired early. Today, in Part 2, FIREy...
69 : Money Moves to Accelerate the Path to Financial Independence with FIREy Philanthropist - Part 2
The Mindful FIRE Podcast
69 : Money Moves to Accelerate the Path to Financial Independence with FIREy Philanthropist - Part 2
68
June 14, 2022

68 : Meditation : Space of Refuge

With so much going on in the world right now, it’s easy to feel overwhelmed. Each and every one of us is affected but what’s happening. Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. Today’s meditation is a practice of creating space in our lives. We practice cultivating a space of refuge in our busy lives amidst all the challenging and difficult things happening in our world. In this space of refuge we can just leave ev...
68 : Meditation : Space of Refuge
The Mindful FIRE Podcast
68 : Meditation : Space of Refuge
67
June 7, 2022

67 : Retiring Early to Focus on Philanthropy with FIREy Philanthropist - Part 1

Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. On today's episode, we're doing something a little different. We're having our first anonymous guest, FIREy Philanthropist. This guest wanted to remain anonymous because they practice stealth wealth, which means they don't tell their neighbors, friends, and really anyone outside of a close group of friends that they're rich and have retired early. FIREy had a lot of gre...
67 : Retiring Early to Focus on Philanthropy with FIREy Philanthropist - Part 1
The Mindful FIRE Podcast
67 : Retiring Early to Focus on Philanthropy with FIREy Philanthropist - Part 1
66
May 31, 2022

66: Meditation : Connection & Compassion As We All Live With Gun Violence

Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. This guided meditation was recorded during our weekly community meditation on Fridays at 2:30 pm ET. We’d love for you to join us live for a short meditation and time to connect and ask questions. You can sign up at mindfulfire.org/meditate Today’s meditation is in response to the recent horrible gun violence incidents in which so many innocent lives were cut short, because o...
66: Meditation : Connection & Compassion As We All Live With Gun Violence
The Mindful FIRE Podcast
66: Meditation : Connection & Compassion As We All Live With Gun Violence