Everybody has "stuff" mentally and emotionally. It's ok. Too many people are ashamed of this or think they're weak as a result. Don't be ashamed and don't judge yourself so hard. In this episode I talk a bit about my own mental /emotional well being, what I'm doing about it, and how I've started to think about it.
---
Send in a voice message: https://anchor.fm/derek-marsette/message
Support this podcast: https://anchor.fm/derek-marsette/support
Listen to the full episode here: https://anchor.fm/s/591b9b7c/podcast/rss
https://anchor.fm/derek-marsette/episodes/Episode-7-I-went-to-therapy-e1d73bb