Welcome to The Future Is How, a podcast that empowers you to actively shape your future with practical insights and inspiration. Hosted by Dr. Frederik G. Pferdt, former Chief Innovation Evangelist at Google, it explores how to build a future-ready mindstate through engaging conversations with experts in sleep, nutrition, mindfulness, and more. Move beyond predictions—discover how to turn anxiety about the future into excitement and possibility, starting with your mindstate. Tune in and take control of your tomorrow.