Episodes

Navy veteran and former Buccaneers team Chiropractor Dr. Tommy Rhee joins D and Z on the In Route to discuss injury and pain management for pro athletes and average Joes, lessons learned in the industry, the future of regenerative medicine, and much more! Plus, D and Z break down the MLB trade deadline,

D and Z debate how the Sixers will fare now that they signed LeBron James, how the Phillies can improve before the MLB trade deadline, whether Bill Belichick and Michael Lombardi are done at UNC, and more!

DJ, songwriter, and former San Diego State and Frankfurt Galaxy wide receiver Robert Ortiz joins D and Z to discuss his journey in football from playing to coaching flag football, his relationships with Bill Belichick, Tom Brady, and Randy Moss, and more! Plus, D and Z break down the results of the World Cup Final, predict whether the Yankees and Red Sox will add at the trade deadline, discuss the NBA's decision to delay their schedule release until LeBron signs, and more!

Tommy Sica, creator of Boogie Birds, joins the In Route to discuss youth sports as a parent, the animation process, and the impact of AI on the industry. Plus, D and Z make their predictions for the World Cup Final, discuss the most surprising teams and players in MLB, the ongoing Kawhi Leonard saga, and more!

The Bald AV Guy George Chacko joins the In Route to talk Knicks, Mets, and the USMNT. Plus, D and Z discuss Cristiano Ronaldo's legacy, the Jaylen Brown trade, Lebron's free agency strategy, and more.

FCK Clout CEO Gil Godoy and Interwho’s Ben Behan join the In Route to preview the World Cup Knockout stage and discuss his trip to the Knicks’ championship parade! Plus, D and Z debate the impact of the Ja Morant and LaMelo Ball trades, Mets next moves after firing Carlos Mendoza, the Bills’ erasing OJ Simpson from Highmark Stadium, and more!

D and Z discuss the fallouts of the Giannis and Brady Tkachuk trades, speculate on a potential Jaylen Brown trade, reveal their standouts from the World Cup group stage, and more!

Danny Butler joins D and Z to break down the Knicks' NBA Championship win. Plus, D and Z rank the Knicks among the last eight NBA champions, break down the Hurricanes' Stanley Cup victory over the Golden Knights, and more!

Gil Godoy of FCK Clout and Ben Behan of Interwho join D and Z for their World Cup preview of Groups A-D! Plus, D and Z break down the NBA Finals, the Brendan Sorsby injunction in college football, and more!

D and Z preview the NBA and Stanley Cup Finals, debate the latest negotiations between MLB and the MLBPA, discuss the June 1st fallout in the NFL, and more!

D and Z debate the Knicks' chances in the NBA Finals, the Vegas Golden Knights' Western Conference win, the potential legislation to fix college sports, and more!

In part one of our interview, former PR Director for the New York Jets and current President of DCT Media David Tratner joins the In Route to discuss how he handled the fallout of NFL Draft and the impact of streaming services on sports viewership. Plus, D and Z preview the NBA Conference Finals, analyze the NFL schedule, debate MLB’s reaction to the Pete Crow-Armstrong incident, and more!

D and Z break down the NBA Draft lottery results, reflect on the managerial career of Bobby Cox, discuss whether the Edmonton Oilers should rebuild after firing their coach, and more

D and Z pay tribute to the late John Sterling, discuss which hot MLB team can hang with the Dodgers in October, debate the Rockets' next move after losing to the Lakers, and more!

D and Z break down the winners and losers of the NFL Draft, the two most surprising series of the NBA Playoffs, the Red Sox and Phillies' managerial changes, and more!

D and Z discuss the proposed AJ Brown trade, the Mets' next move after losing their twelfth game in a row, the disappointment that was Wrestlemania, and more! Plus, D and Z Order Up their mock top 5 picks in the NFL Draft!

In part one of our interview, Arthur Staple of The Tri-State Hockey Pod joins the In Route to preview the Stanley Cup Playoffs and discuss the John Tortorella and Pete DeBoer hirings. Plus, D and Z react to Dianna Russini's resignation, predict the NBA Play-In Tournament winners, dissect Francisco Lindor's spell of poor play, and more!

D and Z review the Men's National Championship game, discuss Dexter Lawrence's trade request, the Yankees and Red Sox opposite starts, and more!

D and Z break down the first weekend the of MLB season, preview the Final Four, discuss the impact of the NFL hiring replacement referees, and more!

D and Z make their way too early World Series prediction, discuss the lack of underdogs remaining in the NCAA tournament, break down the new WNBA CBA and more!

D and Z review the Jaylen Waddle trade, preview the NCAA tournament and World Baseball Classic Championship game, discuss the potential for NBA expansion, the Justin Fields trade, and more! ——————————————-—————— Join D and Z, two veteran sports aficionados and lifelong friends, as they dissect the week’s top stories with wit and a touch of New York flair. Subscribe today and never miss an episode! New episode drops: Fade Route - Wednesday Order Up/The Option - Saturday Red Light, Green Lig...

Longtime linebacker coach and former Head Coach of Raiders Tifol Jim Herrmann joins the In Route to discuss his coaching career and experience scouting players for Michigan and in the NFL. Plus, D and Z discuss the latest in NFL free agency, the Geno Smith trade, Jayson Tatum's return, and more!

D and Z debate Luka Doncic's value to the Lakers, preview the World Baseball Classic, assess the David Montgomery trade, and more!

D and Z break down the Winter Olympics, debate who the NBA MVP is at this point in the season, discuss how the ABS system will work in MLB, and more!