As someone who is new to having a business, the podcast provides consistent encouragement to my week and helps to keep me focused on taking small steps forward with it! I have gained so many great pieces of knowledge and aha moments from Dr. Una. She speaks to me as an introvert and that this is not an excuse for hiding or retreating, that the skills necessary to help the business succeed are indeed learnable. I appreciate her honesty, her stories of success and failure, and the digestible way in which the podcast is organized.