Episodes
Jan. 3, 2024
Duke basketball pulls away from Syracuse; NC State basketball takes on Notre Dame
During Hit It & Quit It, Tim Donnelly & Dennis Cox break down the top stories of the day, including Duke basketball getting an 86-66 win over Syracuse basketball, UNC basketball defeating PITT basketball, NC State basketball ...
Jan. 3, 2024
What was impressive about North Carolina basketball's 70-57 win over Pitt?; ACC football
Tim Donnelly shares his thoughts on North Carolina grinding out a 70-57 win over Pitt basketball, and why UNC basketball forward Harrison Ingram's versatility is key for head coach Hubert Davis, and how the Tar Heels get key ...
Jan. 3, 2024
Carolina Panthers owner David Tepper showed his true colors; Campbell football coach Braxton Harris
Tim Donnelly says the fine against David Tepper by the NFL was weak, and David Tepper's statement about the $300,000 fine from the NFL goes to show Tepper lacks accountability. He also says David Tepper showed his true colors...
Jan. 3, 2024
Can the Carolina Hurricanes maintain offensive output?; Kochetkov the guy in goal
Tim Donnelly discusses the Carolina Hurricanes and their 6-1 win over the New York Rangers, and wonders if the Canes can keep up their high level offensive production, led by Sebastian Aho & Andrei Svechnikov. Donnelly also s...
Jan. 2, 2024
Carolina Hurricanes to make a trade? Will an ACC team in North Carolina make the Final Four?
During Cop or Drop, Dennis Cox poses questions to Tim Donnelly, including if the Carolina Hurricanes should trade for someone other than a goalie, will NC State basketball, UNC basketball, and/or Duke basketball will make the...
Jan. 2, 2024
Carolina Panthers need to clear out front office; UNC basketball & Duke basketball in action
Tim Donnelly says that with the Carolina Panthers securing the No. 1 overall pick in the 2024 NFL draft for the Chicago Bears, that the front office for the Carolina Panthers needs to be cleaned out and redone. Also, UNC bask...
Jan. 2, 2024
Ranking NC State, UNC, Duke, Wake Forest football; College Football Playoff and Florida State
During the final football 'Podium' of the football season, Tim Donnelly ranks NC State football, Duke football, UNC football, and Wake Forest football after the 2023 college football season. Also, Tim Donnelly says that despi...
Jan. 2, 2024
Carolina Panthers owner needs to be held accountable; Confidence level in Bryce Young
Tim Donnelly says there's a lack of accountability by Carolina Panthers owner David Tepper after being caught throwing his drink in the direction of Jacksonville Jaguars fans during Sunday's 26-0 loss in Jacksonville. Tim poi...
Dec. 28, 2023
Pop-Tarts Bowl Showdown: Previewing NC State vs. Kansas State
Tim Donnelly previews the highly anticipated Pop-Tart Bowl matchup between NC State and Kansas State in Orlando. Tim discussed the key players in this matchup, what NC State needs to do to secure their tenth win of the season...
Dec. 28, 2023
Julius Peppers and Torry Holt named Pro Football HOF finalist; Steve Smith Sr. left out
Tim Donnelly discussed former Carolina Panthers defensive end Julius Peppers and former NC State and NFL wide receiver Torry Holt being named Pro Football Hall of Fame finalists. Former Panthers wide receiver Steve Smith Sr. ...
Dec. 28, 2023
Hurricanes command the Predators: A feel-good win for the team
Tim Donnelly discussed the Carolina Hurricanes' dominant 5-2 victory over the Nashville Predators. Sebastian Aho scored a goal and added three assists in the win. He also previewed the quick turnaround matchup against the Mon...
Dec. 28, 2023
Mayo Bowl Meltdown: North Carolina falls to West Virginia 30-10 to conclude the season
North Carolina concluded the 2023 season with a disappointing 30-10 loss to West Virginia in the Duke’s May Bowl played in Charlotte. Tim Donnelly discussed the game-changing plays, standout moments, and what led to the finis...
Dec. 27, 2023
Carolina Hurricanes must turn season around quickly; Duke football making additions
Tim Donnelly & Dennis Cox discuss the Carolina Hurricanes returning from the NHL holiday break to take on the Nashville Predators, and how the Carolina Hurricanes need to focus on themselves fully to turn things around, inclu...
Dec. 27, 2023
Sam Howell, Russell Wilson benched
During Hit It & Quit It, Tim Donnelly & Dennis Cox discuss the top stories of the day, including former UNC football QB Sam Howell being benched as the Washington Commanders starter in favor of former NC State football QB Jac...
Dec. 27, 2023
Confidence level in Bryce Young; Why the Carolina Panthers shouldn't want Ben Johnson
Tim Donnelly says the confidence level in Carolina Panthers rookie QB Bryce Young continues to rise, and that there has to be credit also given to the WR's for their increased level of play. Tim Donnelly says why the Carolina...
Dec. 27, 2023
Confidence, concerns with UNC, NC State, Duke, Wake Forest basketball
Tim Donnelly & Dennis Cox discuss where their confidence lies, and what they're concerned about when it comes to ACC basketball in the State of North Carolina for NC State basketball, Wake Forest basketball, Duke basketball, ...
Dec. 26, 2023
Does North Carolina redeem their season with a win in the Dukes Mayo Bowl?
During cop or drop, Dennis Cox and producer Graham Hill discussed if the Panthers can win their last two remaining games, can the Carolina Hurricanes improve their record without making a long-term move at goalie, and if a wi...
Dec. 26, 2023
Is North Carolina a Sweet Sixteen team?
During the podium, Dennis Cox recaps our local college basketball team's performances from last week. Earning the gold medal is North Carolina, following a massive win over No. 7 Oklahoma. Dennis also discussed if North Carol...
Dec. 26, 2023
Antti Raanta has been recalled for the Carolina Hurricanes; still need to address goaltending
Dennis discussed how the New York Islanders stole the holiday spirit from the Carolina Hurricanes in a nail-biting 5-4 thriller. Despite late rallies from Carolina, the Islanders held strong, sending the Hurricanes into a tai...
Dec. 26, 2023
Bryce Young, offense shines but defense struggled in 33-30 loss to Green Bay Packers
Dennis Cox points out three things that stood out to him from the Carolina Panthers' 33-30 loss the Green Bay Packers, including the strong performance by Bryce Young, and how the defense continues to struggle in the red zone...
Dec. 22, 2023
Duke vs. Troy in Birmingham Bowl; Panthers vs. Packers; Hurricanes lose in shootout
During the Starting Five, Tim Donnelly discussed UNC linebacker Kaimon Rucker announcing his return for a fifth season, Duke football facing an impressive Troy team in the Birmingham Bowl, and Florida State filing a lawsuit a...
Dec. 22, 2023
Can the Panthers gift fans on Christmas Eve with a win against the Packers?
Tim Donnelly previews the Christmas Eve matchup between the Green Bay Packers and the Carolina Panthers. Tim breaks down the key players, the strategic plays, and the potential game-changers that could lead to a much-needed g...
Dec. 22, 2023
Carolina Hurricanes frustrations following 2-1 shootout loss to the Penguins; Duke Bowl Game preview
Tim Donnelly dissects the Carolina Hurricanes' tough 2-1 shootout loss to the Pittsburgh Penguins last night. He discussed the game-changing plays, standout moments, and what led to the defining moments. Also, he previews Duk...
Dec. 22, 2023
Florida States takes legal action in trying to exit the ACC
Tim Donnelly discussed the lawsuit filed earlier today by Florida State against the ACC after the FSU Board of Trustees voted unanimously to challenge the ACC's grant of rights and media deal, as well as the penalty that woul...