Episodes
Feb. 15, 2023
Houseplants, Wine Benefits, Nature Kids
No matter what your lifestyle, houseplants add a touch of hassle-free greenery to your home. Goddess Gardener, Cynthia Brian shows you how to enjoy a full house of indoor nature to keep you happy and healthy. A new study sugg...
Feb. 8, 2023
Concentration, Living Alone, Hearing
Are you a multitasker or do you concentrate on one project at a time? Do you sometimes forget things and wonder if you are losing your memory? Learning to concentrate and be attentive to the task at hand will improve your mem...
Feb. 1, 2023
Relationships and Happiness, Taking Stock & Roses, Anti-inflamma
A group of researchers at Harvard have spent 85 years studying health and happiness, starting with an original group of 724 men and now expanding to more than 1,300 of their male and female descendants over three generations....
Jan. 25, 2023
Covid Lessons, Peak Health, Classic Design Trends
The coronavirus has infected our world now for almost three years. What have we learned about covid, risks, and staying as healthy as possible? Should we still be wearing masks, washing our hands, and avoiding crowded indoor ...
Jan. 18, 2023
Storms and Garden Trends #2, Food for Living, Choosing Edibles
For the past three-plus weeks, Northern California has endured intense storms (bombogenesis) with strong winds and extreme precipitation. Substantial atmospheric rivers caused flooding, mudslides, debris flows, and power outa...
Jan. 11, 2023
Safe Shopping, Improving Life, Kid’s Crisis
Not all the advertisements that hit your social media feed are for real. The Federal Trade Commission says 45 percent of the social media scams recorded in 2021 were scams. How can you shop safely on social media sites? How c...
Jan. 4, 2023
2023 Garden Trends, Early Risers, Vitamin D, Happy/Healthy
What can you expect in the gardening world in 2023? Individuality and access to critical resources will be in vogue throughout these next twelve months. The theme is I Believe in Me! for our gardens. Are you a morning person ...
Dec. 28, 2022
No Barnyard Bullies, Gut Health, Choice College, Being Ambitious
Have you purchased your copy No Barnyard Bullies yet? We want to be kind and inclusive and this book helps children and adults understand that kindness is paramount to happiness. www.Cynthiabrian.com/books As the New Year app...
Dec. 21, 2022
Inner Peace, Happy Christmas Wishes
What is inner peace? How do we avoid conflict, especially at Christmas time? Why is positivity so important? Author and advocate for peace, Nola Hennessy, joins Cynthia Brian from Australia to discuss universal energy and how...
Dec. 14, 2022
Holiday Safety, Santa Claus, Flu Shot, Medication Expiration
Will you be traveling during the holidays? Do you know how to keep you and your family safe on your adventures as well we making sure your home is secure? Tips on how to protect yourself during an hectic season. You may call ...
Dec. 7, 2022
Business & Disabilities, Electric Cars, Natural Decor
70% of disabilities are not visible. People could have low vision, minimal hearing, difficulty with speech, or painful joints. How can a business make itself more accessible to everyone? Want to have a happy and stress-free h...
Nov. 30, 2022
Finding Joy, Positive Thinking, Health and Connection
The past three years have put a damper on most everyday activities. Adding to depressing times is political divide, discriminatory practices, global unrest. How do we find happiness in everyday things? A few suggestions will ...
Nov. 23, 2022
Thanksgiving, Psychological Pain, Planting Peace
Thanksgiving is a celebration of abundance, family, and friends. Giving gratitude is essential for happiness and we gather to express our thankfulness for everything we are and everything we have. How can we create an attitud...
Nov. 16, 2022
Teen Sleep, Russian War, Dental History, Forest Fires
Why is sleep so critical to learning, growing, and positivity in teens? At puberty teens’ circadian rhythms shift. When teens are sleep deprived, they are more prone to injuries and depression. The complications of the Russia...
Nov. 9, 2022
Emergency Go Bags, Smell of Fall, More Scam Alerts
Because of climate change, lethal emergencies are happening everywhere. If an emergency occurred while you were at home, work, or play, and you are forced to evacuate to another location, would you be prepared or panicked? Th...
Nov. 2, 2022
VOTE, Covid Symptoms, Winter Organizing
As an American citizen, each individual age 18 and above has the right to vote. Every vote counts and voting matters. We’ll discuss the history of voting and how to make your voice heard. Whatever your beliefs, please vote fo...
Oct. 26, 2022
Voting and Low Literacy, Preventing Garden Injuries, No-Waste Fo
Understanding a ballot is difficult when one is a proficient reader as many of the statements are written in a confusing manner. When a person has low or no literacy skills, knowledgeable voting is almost impossible. Everyone...
Oct. 19, 2022
Safe Exercise, Social Eating Pressures, NFTS and the Metaverse
Not all injuries are avoidable but before you begin your exercise program, it will be helpful to learn what causes the pain and how to stay safe. When you are with others, do you choose healthier foods to eat? Studies indicat...
Oct. 12, 2022
Zoo Time, Addiction and Affluence, Encore Careers
When is the last time you visited a zoo? Walking the many paths of both zoos is a great way to engage in healthy exercise while fully immersing yourself in the sounds and sights of global nature. Children are mesmerized by th...
Oct. 5, 2022
No Barnyard Bullies, NFTs, Amazon RainForest, Teacher Burnout
Nobody likes a bully. Not even in the animal kingdom! Bestselling author, actor, and radio personality, Cynthia Brian, debuts her first book in the children’s picture book series, Stella Bella’s Barnyard Adventures, with her ...
Sept. 28, 2022
Harvest Time, Organized Home, Habit Changing
Goddess Gardener, Cynthia Brian, offer harvesting hints to help you pick, pull, and pluck a sampling of your garden favorites at the peak of perfection. Happy Fall. Is everything in its place and everything has a place in you...
Sept. 21, 2022
Busting Exercise Myths and PTSDreams
Numerous myths revolve around exercising. Since they’ve been repeated so often, people now believe. Learn the truth and myths around working out, nutrition, and taking care of your body. PTSDreams: Transform Your Nightmares f...
Sept. 14, 2022
Forced Labor, Hot Weather, Home Maintenance, P2P Safety
A shocking 400,000 people in America are enslaved. Because they are poor or immigrants, they are forced to work for no pay. Some are sex slaves, but the majority are domestics, farm laborers, health/beauty providers, and food...
Sept. 7, 2022
Break Out, Bone Health, Money Talk
Are you burned out at work and at home? Are you feeling exhausted, hopeless, and depressed? Maybe it is time to take a break. Stop, rejuvenate, and reinvent yourself. Travel, bird watch, go on a sabbatical. Let’s invest in yo...