Episodes
June 15, 2016
New Snake Oil?, Quit to Start, Power Hour Motivation
Are you consuming Omega 3-fatty acid supplements to deliver cancer-fighting, heart-saving, brain-reserving benefits? While 1990 research suggested fish oil was good for our health, new studies indicate that fish oil may be th...
June 8, 2016
Heart Health, Count Your Blessings, Kids Summer Safety
Are you heart healthy? If you are an athlete or want to live a stronger life, you need to know what your heart needs. Heather Brittany provides the tips in Health Matters. br Are you a person who is grateful for the little th...
June 1, 2016
Video Gaming Addictions, June Garden Guide, Networking Notes
Is video gaming becoming an addiction? The terrible repercussions of internet gaming addiction are increasingly being felt all over the world. Heather Brittany brings you the latest developments on this global phenomenon. br ...
May 25, 2016
Porn Alarm, Effective Apologies, In My Sister's Garden
A growing number of young men who grew up with available porn on their mobile devices are convinced that their sexual responses have been sabotaged by brains marinated in porn in their teens years. Health Matters Host, Heathe...
May 18, 2016
A Garden Gala Gathering!
Today’s program is all about Mother Nature and the benefits of gardening. So get out your trowel, gloves, and put on a happy face because you’ll discover the joy of planting with our guest experts, Renee Shepherd of Renee’s G...
May 11, 2016
Purse Snatchers, Vacation Homes, Ways to Promote Your Book
Where is the most common place to have your purse snatched? Are you distracted when putting your child in a car seat? Are you watchful when pumping gas? Find out what you can do to avoid the thieves lurking everywhere in T42 ...
May 4, 2016
Clear the Clutter, Get Organized, Spring Forward
Clutter and disorganization result in loss of productivity and procrastination. Gain confidence, feel lighter and brighter while taking action to organize your life with Health Matters specialist, Heather Brittany. br Cynthia...
April 27, 2016
Supplement Risks, Distracted Drivers, Cage Free
We all want to be healthier and many people are taking herbal supplements. Calcium, Echinacea, gingko, turmeric, lavender, St. John’s wort, alfalfa, garlic are all good fo us, right? Think again. In Health Matters, Heather Br...
April 20, 2016
Expired Meds, Dead Wood, Frenemies
When was the last time you went through your medicine cabinet to check expiration dates on your medications? Dangerous consequences may result from consuming prescriptions that have expired. Learn what to toss and what to kee...
April 13, 2016
Wheel of Fortune, Positivity, Visualization
Heather Brittany’s husband, Brian, was a contestant on Wheel of Fortune. Cynthia Brian and Heather discuss the road to getting on the show and the outcome with special guest, Vanna 2, AKA Nonie, Alice Abruzzini who made TV hi...
April 6, 2016
Get Dirty, April Garden Guide, Spring Clean Up, Wildflower Meadow
Getting down and dirty is good for you! If you want to bolster the good bacteria in your body, take a roll in the mud says our Health Matters host Heather Brittany. Find out how to bring the good bugs home. br Spring is in fu...
March 30, 2016
Skin, Writer's Primer, Wildflowers
Every single day your body sheds 30,000 skin cells replacing them with new ones. The face you see today is not the one you will see tomorrow. How to have a healthy, glowing, happy face with Heather Brittany as she shares secr...
March 23, 2016
Diabesity, Voice Aging, Easter
Obesity and diabetes are symbiotic partners. What’s the link and how can you avoid both? Heather Brittany gives you the vocabulary to steer clear of diabetes and obesity. br How old do you sound? Our voice ages like everythin...
March 16, 2016
Mood Matters, St Patricks Day, March Garden Guide, Pricing Wars
Do happy people live longer? Does our health benefit from being in a good mood? Does being mindful reduce body fat? Shocking new research is unveiled to help your avoid risks with our health specialist, Heather Brittany. br E...
March 9, 2016
Fire Up Your Metabolism, Interning at Any Age, Corralling Multitasking
Your metabolism is like your car engine. It can be high performance or it can be sluggish. Want to keep your body up to speed? In Health Matters, Heather Brittany gives you the fuel to fire up your metabolism. br Are you anxi...
March 2, 2016
Medical Breakthroughs, Smart Photos, Fence Me In
Exciting advances in medicine arrive this year. Game-changers for stroke victims, cancer patients, and mobility issues. Heather Brittany discusses the years top predictions for medical breakthroughs. br With 68% of Americans ...
Feb. 24, 2016
Academy Awards/SAG Awards, Positivity, Benefits of Volunteering
The Golden Globes and SAG Awards are over, but this week the biggest awards ceremony takes place in Hollywood. Cynthia Brian and Heather Brittany share their inside scoop on what’s hot and what’s not. br Are you a positive pe...
Feb. 17, 2016
HELP 911, Protecting Children, Hidden Toxins, Worry Not
You’ have an emergency and you’ve called 911. But, can they find you? Take the steps necessary to make sure that first responders can get to you without difficulty in today’s Health Matters with Heather Brittany. br There are...
Feb. 10, 2016
Go Slow, Food Fight, Warranty Wars
We live on a speed track. Whether we are cooking, running errands, or working, we move so quickly that we sacrifice effectiveness, enjoyment, and efficiency. In Health Matters, Heather Brittany and Cynthia Brian resolve to he...
Feb. 3, 2016
Work Out Smiles, Classy, February Garden Love
New scientific findings show that once you get into your exercise happy zone you can unlock multiple benefits beyond just a great sweat. Happier workout will equal not just healthier you, but amazing physical results. Smile a...
Jan. 27, 2016
Tongue Health, Coming Up Roses, Financial Security
Your tongue tells tales. Do you take good care of your tongue? Heather Brittany will tell you what you need to know to keep your mouth healthy. br Roses are the most popular bloomers in the world with a long and colorful hist...
Jan. 20, 2016
50 Shades of P, Charitable Giving, Researching Roots
The color of your urine may be the best indicator of your health condition. Heather Brittany looks into our human plumbing in Health Matters. Donating your appreciated assets can help boost your charitable impact and offset t...
Jan. 13, 2016
Stand Against Sitting, January Gardening, Fly Buy
Are your kids couch potatoes? Child obesity is on the rise and chronic inactivity leads to lower academic performance. Learn what schools are doing to combat this epidemic in Health Matters with Heather Brittany. Baby it’s co...
Jan. 6, 2016
RX Resolutions, The Gift of Goals, Magi Magic
Are you being honest with your physician about what you eat, drink, smoke, and how much you exercise? Jumpstart the New Year with Heather Brittany’s RX for Resoultions in Health Matters. Winston Churchill wrote “It is a mista...