What do people around the world look for in a long term mate? Although both East and West agree that kindness is king, other traits differ. What do you treasure in an intimate relationship? In November, 2018, the FDA announce...
When we are young we don’t want to think about our golden years. But as we age, it is a necessity to consider how our long term care and life-style will be. We will discuss housing, health, and legal tools to help sail throug...
When a diagnosis of cancer is delivered, panic prevails. Some risk factors we can alter, others we can’t, but knowledge is power. Did you know that high breast density surpasses other known risk factors for developing breast ...
Remodeling is stressful. When you choose a contractor, you are choosing someone who will be part of your family for a few months or longer. The relationship you build is critical to the success of your project and the happine...
Do you buy shoes for comfort or for looks? Your feet determine the mechanical fires o walking, standing, and running. If you are not wearing the proper footwear you could be doing damage to your entire body. Find out how to s...
Autumn has arrived and with it a bounty of fruit. If you like DIY projects, Goddess Gardener Cynthia Brian explains a simple way to stretch the season by using a dehydrator to make dried fruit leathers. https://www.CynthiaBri...
First responder rates of PTSD and suicide are astronomical, and equally prevalent are depression, addiction, anger management issues, divorce, and domestic violence. “The well being of any community is critically linked to th...
Do you know how to manage your time? Time management is critical to success and achievement. Learn how to prioritize your minutes and discover what is genuinely important in your life. Have you experienced the power of crysta...
Do Angels live amongst us? Who or what are angels? do they have wings or are they caring humans and animals? Whether you believe in heavenly helpers or not, author Keith Leon could change your life for the better with his boo...
On September 9, 1999, Be the Star You Are! 501 c3 charity was granted its 501 c3 status.Despite challenges, the charity has survived to serve more than 410,820 individuals and families donating more than dollar 2 million in r...
Can you recall facts, figures, and birthdays? Do you constantly misplace your sunglasses, wallet, keys, and wallet? Maybe a few od these memory hacks from experts in the field will help. Sometimes we crave manicured, organize...
When you mix business and leisure the result is bleisure! But is it a good idea to constantly be on the clock? Perhaps it is time to shut the door, unplug the phone, and actually take a vacation. Keeping work and leisure sepa...
Have you thought about hiring an interior designer to help you with the design of your home or office? Do you know the difference between a designer and a decorator? Do you have a particular style that you gravitate to? Profe...
According to the American Psychiatric Association, 39 percent of Americans reported higher levels of anxiety in 2018 than in 2017. Women experience double the amount of anxiety and it’s not getting better. What is anxiety and...
Do you check the largest organ on your body regularly? By noticing changes on your skin is critical to your health. Skin conditions need to be evaluated and treated by a board-certified dermatologist. With the lovely warm wea...
A Spotify star, singer/songwriter Dylan Lloyd showcases two of his new songs, “If I Can't Have You” and “I Wish” on StarStyle®-Be the Star You Are!®. He and Cynthia Brian discuss his journey from songwriter to singer with an ...
On July 20, 1969, Apollo’s 11’s lunar model touched down at 4:17 pm EDT. Six hours later Neil Armstrong took “one small step for man, one giant leap for mankind.” Buzz Aldrin joined him and Michale Collins waited in the skies...
Do you listen to audiobooks? What about commercials? Do you wonder who are the faces behind the voices? Meet Marc Cushman, voice talent,TV/radio commercial producer, and instructor at USC, UCLA and California Institute of the...
Farmer’s Markets are popping up in every small and large town around the country as people seek fresher, healthier food. The best option is to grow your own as Goddess Gardener Cynthia Brian discusses the fruit frenzy happeni...
Not everyone knows how to read, but reading is an activity that expands your horizons, At Be the Star You Are!®, out motto is “Read, lead, succeed. To be a leader you must be a reader.” Research indicates that reading is good...
With a glass of vino in hand and several varietals opened on the patio, Goddess Gardener Cynthia Brian and her sommelier daughter stroll through the garden to snip, crush, and crunch leaves and flowers to experience flavors i...
Do you dream of retiring early? Do you have a plan for what you’ll do with the rest of your life? Golf, travel, and rocking chairs may not be enough. New research indicates that health problems intensify after workers qualify...
How can you live a long, happy life? Get healthy! Cynthia Brian poses the questions that we all ask ourselves and offers long-term solutions to everyday concerns. Want to know the best way to control your high blood pressure?...
The Life Changing Power of Sophrology is a book by Dominique Antiglio, a London-based expert in the field. Sophrology is a stress-management and self-development method based on a practice for body and mind. Sophrology blends...