Episodes

What if the key to getting more out of life isn’t doing more — it’s slowing down? In this inspiring episode of Spark Me , Michele and Liz sit down with Kris Holmes , a woman whose life has been defined by love, resilience, an...

This week on Spark Me , Liz and Michele turn the spotlight inward to share the story behind the podcast itself. What began as recurring dinner-table conversations with girlfriends—about kids leaving the nest, shifting careers...

This week on Spark Me , Liz and Michele welcome the inspiring Dr. Karen Murphy—a trailblazer in healthcare transformation whose extraordinary journey proves that life’s twists and turns can lead to incredible destinations. Fr...

This week on Spark Me , Liz and Michele sit down with the brilliant and inspiring Beth Twohy —a strategic leader whose career journey spans from predictive analytics at Procter & Gamble to transforming education in Baltimore ...

In this deeply inspiring conversation, we sit down with Dr. Christine Kiesinger —executive coach, meditation guide, and expert in relational communication—to explore what it really means to transform your life, relationships,...

In this deeply moving conversation, we sit down with ⁠ Tracey Selingo ⁠—founder of Fork Over Love —to explore how one woman’s vision during the pandemic became a powerful movement of community, nourishment, and hope. When COV...