Now Streaming The Book of Daniel Chapters 7-9!

Videos

April 7, 2026

Strengthening My Temple

Sometimes I don’t feel like being around people in the gym. I’m up to 5 days a week working out 30-45 min. These minutes of self-care are non-negotiable now. I don’t talk on the phone, I either listen to Gospel music or the Bible. Strengthening my body and spirit ❤️❤️❤️…

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April 4, 2026

Salmon and White Bean Chopped Salad #onemealaday #cooking

Listen… this Salmon & White Bean Chopped Salad is NOT your average salad. We’ve got tender salmon, creamy white beans, fresh greens, and a sweet + tangy homemade dressing that pulls it ALL together And can we talk about the texture?! Crunchy seeds, soft avocado, juicy tomatoes… it’s giving chef’s…

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April 3, 2026

It isn’t stagnation… it’s rest and preparation. 💕

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March 22, 2026

Tuscan Salmon Kale & Pasta Salad

Tuscan Salmon & Kale Pasta Salad | for a quick, tasty, and hearty salad…try this!

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March 21, 2026

Salmon, Kale & Veggie Croissant

Salmon, Kale & Veggie Croissant | yes, I know that Kale is a vegetable, but I really didn’t know how else to title this 😂. It took me about 15 minutes to prepare this sandwich and it was so tasty! ingredients are in the first comment.

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March 18, 2026

Vegan Sweet Potato Cheeseburger Bowl #onemealaday #solidmealbysh #cooking

Vegan Sweet Potato Cheeseburger Bowl | This bowl combines the sweetness of roasted potatoes, savory “cheeseburger” flavors, creamy sauce, and fresh crunch—giving you all the satisfaction of a burger in a nourishing, plant-based bowl.

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March 11, 2026

SWEET POTATO BOWL - easy, fast, nourishing. For days when you do and don’t want to cook 😂

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March 9, 2026

Cannellini Bean & Collard Green Soup w/Ground Turkey #onemealaday #cooking #souprecipe #powersoup

Cannellini Bean & Collard Green Soup with Ground Turkey | this is a hearty, comforting soup packed with fresh veggies, creamy cannellini beans, flavorful ground turkey, and nutritious collard greens. EVERYONE loved this soup - even those who don’t like beans lol.

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March 4, 2026

Salmon & Spinach White Lasagna Soup

#onemealaday Salmon & Spinach White Lasagna Soup. I decided to indulge today!!! I’ve been wanting some pasta and decided to make this soup ❤️❤️

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March 4, 2026

Collard Wraps (Raw Food Reset)

Collard Wraps (Raw Food Reset)….just in case you want to know- I ate four of these tonight 😩😂💁🏾 So goood!!!

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March 3, 2026

Let’s Make A Salad (Raw Food Reset)

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Feb. 11, 2026

ONE MEAL A DAY: Kale & Spinach Salad with Tomato Omelette & Lemon Vinaigrette

ONE MEAL A DAY: Kale & Spinach Salad with Tomato Omelette & Lemon Vinaigrette Ingredients List in first comment ❤️

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Feb. 10, 2026

Shrimp Scampi with Grape Tomatoes & Spinach

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Jan. 28, 2026

#onemealaday Black Bean & Kale Soup

ONE MEAL A DAY: Black Bean & Kale Soup. You will definitely want to try this soup. It’s a hearty hug in a bowl!!! (Ingredient list first comment).

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Jan. 27, 2026

Roasted Vegetables w/Sautéed Spinach & Spicy Dill Sauce

ONE MEAL A DAY: Roasted Vegetables w/Sautéed Spinach & Spicy Dill Sauce with a Tuna Patty. ***ingredient list in first comment**. #omad

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Jan. 26, 2026

One Meal A Day! What I Ate Today ❤️

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Jan. 22, 2026

One Meal A Day: Southwestern Chopped Kale Salad.

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Jan. 11, 2026

Seafood & Broccoli Alfredo Baked Potato

One Meal A Day: Seafood & Broccoli Alfredo Baked Potato. I paired this with a nice-sized salad and it may for a great after church meal ❤️

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Jan. 10, 2026

ONE MEAL A DAY: Salmon Sandwich on Potato Dill Bread

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Jan. 7, 2026

One Meal A Day: Mushroom, Kale, & Wild Rice Soup #cooking #omad

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Jan. 5, 2026

One Meal A Day: Spinach & Kale Salad w/Fried Jalapeños and corn.

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Dec. 31, 2025

Make Your Black Eyed Peas taste AMAZING!!! #blackeyedpeas #SouthernCooking #soulfood

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Dec. 29, 2025

Salmon Fried Rice + Lemon Garlic Broccolini

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Dec. 27, 2025

Praise Report: Cataracts Healed!

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