Videos

Tuscan Salmon & Kale Pasta Salad | for a quick, tasty, and hearty salad…try this!

Salmon, Kale & Veggie Croissant | yes, I know that Kale is a vegetable, but I really didn’t know how else to title this 😂. It took me about 15 minutes to prepare this sandwich and it was so tasty! ingredients are in the first comment.

Vegan Sweet Potato Cheeseburger Bowl | This bowl combines the sweetness of roasted potatoes, savory “cheeseburger” flavors, creamy sauce, and fresh crunch—giving you all the satisfaction of a burger in a nourishing, plant-based bowl.

Cannellini Bean & Collard Green Soup with Ground Turkey | this is a hearty, comforting soup packed with fresh veggies, creamy cannellini beans, flavorful ground turkey, and nutritious collard greens. EVERYONE loved this soup - even those who don’t like beans lol.

#onemealaday Salmon & Spinach White Lasagna Soup. I decided to indulge today!!! I’ve been wanting some pasta and decided to make this soup ❤️❤️

Collard Wraps (Raw Food Reset)….just in case you want to know- I ate four of these tonight 😩😂💁🏾 So goood!!!

ONE MEAL A DAY: Kale & Spinach Salad with Tomato Omelette & Lemon Vinaigrette Ingredients List in first comment ❤️

ONE MEAL A DAY: Black Bean & Kale Soup. You will definitely want to try this soup. It’s a hearty hug in a bowl!!! (Ingredient list first comment).

ONE MEAL A DAY: Roasted Vegetables w/Sautéed Spinach & Spicy Dill Sauce with a Tuna Patty. ***ingredient list in first comment**. #omad

One Meal A Day: Seafood & Broccoli Alfredo Baked Potato. I paired this with a nice-sized salad and it may for a great after church meal ❤️

Shout out to @theomadqueen !!! She is the reason I even dared to try one meal a day! ❤️❤️ Today, I broke my fast after about 23 hours…here’s what I ate. Let me know if you want instruction videos showing how I cooked my food.