Episodes

In the latest episode of the Share the Good Juju Positivity Podcast, I sit down with Amy Maresch, the inspiring owner of Vintage on Main in Jefferson, Wisconsin. Amy shares her incredible journey marked by resilience, reinvention, and following her passion. From navigating the challenges of young motherhood and divorce, to using reselling as a means to overcome financial hardship, Amy’s story is a testament to the power of perseverance. Today, she’s living her dream as the proud owner of her own...

In this powerful episode, I sit down with transformation coach Lyndsey Kampen as she shares her incredible journey of healing and growth. From navigating the deep wounds of childhood and adult trauma to reclaiming her sense of self, Lindsay opens up about the work it took to transform her life from the inside out. Now, she’s on a mission to help others do the same—guiding them to heal, rise, and rediscover their joy. Her story is a reminder that no matter where you’ve been, it’s never too late t...

In this episode, we’re diving into the powerful themes of belonging, authenticity, and what it truly means to drop the mask. So often, we find ourselves putting on a brave face or trying to fit into molds that were never meant for us. But real connection begins when we allow ourselves to be seen—fully and honestly—without judgment. It’s about embracing who we are at our core and giving ourselves permission to live from that place, unapologetically. When we stop hiding behind what we think others...

In this episode of Share the Good Juju Positivity Podcast, I sit down with Jenny Jaeckel, a Jefferson woman who has spent the last 20 years on a powerful journey of self-transformation. Jenny opens up about her struggles with debilitating migraines while raising her children and how she navigated some of the darkest moments of her life. Through dedication to her holistic well-being—mind, body, and soul—she has not only shed physical weight but has also done the deep emotional and mental work to...

Feeling overwhelmed by a never-ending to-do list or struggling to stay on track with your goals? You’re not alone! In this episode, we’re diving into practical strategies for setting up a daily schedule that helps you manage overwhelm, prioritize effectively, and achieve success. We’ll explore why it’s crucial to identify the root causes of overwhelm, how to break big goals into manageable steps, and ways to minimize distractions that derail your progress. From time-blocking techniques to givi...

As we step into a fresh new year, it’s the perfect time to focus on building sustainable, healthy habits that nourish our mind, body, and soul. In this episode of Share the Good Juju Positivity Podcast, we break down practical strategies to help you set realistic goals, improve your daily routines, and create a lifestyle that supports your well-being. From movement and nutrition to mindfulness and stress management, we’ll explore small, achievable steps that lead to lasting change. Plus, I’ll s...

In the latest episode of Share the Good Juju Positivity Podcast, I sit down with Leah Thorpe, a broker agent with Coldwell Banker Elite, who is so much more than just a real estate agent. Leah shares her inspiring journey in entrepreneurship, detailing how she built and grew a successful business, the lessons she learned along the way, and what led her to ultimately sell that business and transition into real estate. Her story is a testament to perseverance, adaptability, and the power of hard w...

In the next episode of Share the Good Juju Positivity Podcast, we’re diving into 10 Ways to Keep You Motivated During Your Wellness Journey. Staying on track with your health and well-being isn’t always easy, but every step you take impacts your future self. Progress takes time, setbacks are normal, and whether you realize it or not, you’re inspiring others along the way. I’ll be sharing practical tips to help you stay motivated, remind you to give yourself grace, and encourage you to keep pushi...

In this episode, I chat with Tiffany Topel about her adventurous year in dating—40 first dates in 2024! She opens up about her experiences with the latest dating app, sharing insights on relationship styles and love languages. Tiffany brings us along for the ride with some funny, memorable stories, from the surprisingly sweet moments to the cringe-worthy encounters. You won’t want to miss this one!

In this episode of Share the Good Juju Positivity Podcast, we dive into six super simple ways to eat better and embrace clean eating as part of a wellness journey. Now that the holidays are behind us, it’s the perfect time to set new goals and take action. We’ll focus on tapping into inner motivation, reevaluating current eating habits, and setting realistic, measurable, and specific goals. Plus, we’ll talk about the importance of cleaning out the pantry, refining your strategy, and mastering su...

In the next episode of Share the Good Juju Positivity Podcast, I sit down with Tiffany Topel for the third installment of our four-part series. Building on our previous discussion about the SWOT analysis, we dive into the process of goal setting and how to turn insights into action. We explore the power of SMART goals—Specific, Measurable, Achievable, Relevant, and Time-bound—and break down how to apply them to the areas identified in our SWOT analysis. If you’re ready to move from planning to d...

In the latest episode of Share the Good Juju Positivity Podcast, we explore “10 Ways to Live a Dynamic Life” and uncover simple yet powerful habits to elevate your everyday experience. From choosing the most nourishing liquids, fueling your body with vibrant nutrients, and embracing the art of relaxation to dreaming big and dancing like nobody’s watching, this episode is packed with inspiration to help you live life to the fullest. Tune in to discover practical tips and empowering insights that ...

In this episode of the Share Good JuJu: Positivity Podcast, we welcome Tiffany Topel to dive into the SWOT analysis—a tool designed to explore your strengths, weaknesses, obstacles, and threats, whether personally or professionally. This episode is the second in a four-part series aimed at helping you reflect, grow, and create a path forward. Stay tuned for the next episode, where we’ll take your SWOT analysis to the next level by turning insights into actionable goals and steps to bring them t...

In this episode of Share the Good Juju Positivity Podcast, we sit down with Tiffany Topel to discuss navigating change and uncertainty. Together, we explore how change affects us in two distinct ways: the changes we can control and those we cannot. Tiffany shares her personal experiences and insights on pushing beyond your comfort zone—acknowledging that while it can sometimes lead to challenges, it’s often the leap into uncertainty that helps us conquer fears and achieve success. Whether it’s e...

In this episode, we reflect on the excitement and possibilities of stepping into 2025, discussing how to embrace the new year with positivity and purpose. We pull an affirmation card to set the tone for the year and share a sneak peek of Tiffany Topel’s upcoming four-part series, where she’ll inspire us with her story and insights. We also invite you to catch up on past episodes of the Share the Good Juju Positivity Podcast for more inspiration and encouragement. If you or someone you know would...

In this episode, we’ll dive into the transformative power of creating a vision board for 2025, focusing on 12 key areas of emphasis to design a clear and intentional path for the year ahead. By aligning your goals with a mindfulness practice, you’ll learn how to harness your energy and focus to manifest the life you desire. Whether it’s personal growth, health, relationships, or career ambitions, this step-by-step guide will help you visualize your dreams and bring them to life with purpose and ...

In this episode of the Share the Good Juju Positivity Podcast, we dive deep into the power of discovering your “why.” Your “why” is the driving force behind everything you do, whether it’s in your business, wellness journey, or personal life. It’s the passion that lights a fire in your soul and moves you to tears because it resonates so deeply with your purpose. Living your “why” means aligning your actions with your heart’s mission and using it as a compass to reach your fullest potential. Whet...

In this episode of Share the Good Juju Positivity Podcast, I dive into the importance of self-love and share 10 practical ways to fall in love and stay in love with yourself. Winter can be a challenging time with its early darkness and gloomy days, often making it harder to stay positive. I discuss strategies to maintain your energy and uplift your spirit during this long season, ensuring you prioritize your well-being and keep the good juju flowing. Self Love Guide Download: Download here

This episode of the Share the Good Juju Positivity Podcast dives into surviving the holidays with nine practical steps to carry you through to January with a positive attitude. Guest Julie Endl shares insights on eating smart, remembering what truly matters, and prioritizing positivity amidst the holiday hustle. Tune in for actionable advice and encouragement to embrace the season with grace and joy. Download the Guide Here: https://www.dropbox.com/scl/fi/wznnt211tgcxkx1gxd581/Surviving-The-Hol...

In this episode, Tiffany Topel shares her incredible journey, from the emotional experience of her first child being diagnosed with cystic fibrosis to becoming a mother of five, including four more children with cystic fibrosis. Tiffany opens up about navigating a new marriage, enduring a house fire, and transitioning to single motherhood, all while embracing a new role at Life Teen International. Tune in to hear her inspiring story and discover her practical tips for staying positive through li...

In this episode of the Share Good JuJu: Positivity Podcast, I’m joined by Nicole Berg-Johnson, a dedicated family nurse practitioner specializing in functional and regenerative medicine. Nicole has a true passion for teaching and excels at asking the right questions to uncover the root causes of health issues, particularly in the realm of metabolic health. She shares her wisdom on how mindful choices about what we put into our bodies can support our healing journey. Nicole also reveals her secre...

In this episode of the Share the Good Juju: Positivity Podcast, we sit down with Carla Haubenschild, a seasoned wealth management advisor who shares insights into achieving financial freedom at any stage of life. Carla introduces us to the 60-20-20 rule, a budgeting strategy designed to track spending effectively and build a secure financial future. Her goal is to help listeners live their golden years without financial worry, empowering them to take control of their finances today to enjoy peac...

In this episode of the Share the Good Juju Positivity Podcast, we’re joined by Kelly Scheinkoenig, a licensed esthetician and successful business owner who embodies quiet confidence and adaptability. Kelly shares her journey in the skincare industry and how she’s mastered the art of pivoting to deliver the best treatments for her clients. Whether you’re passionate about skincare or interested in building a resilient business, Kelly’s insights are sure to inspire. Plus, mention the podcast when b...

In my latest episode of the “Share the Good Juju Positivity Podcast,” I reflect on the insights from the “Kindness Matters” episode, emphasizing the importance of kindness towards others. This time, I shift the focus inward, encouraging listeners to practice self-kindness by avoiding comparisons with others. We often get caught up in measuring ourselves against unrealistic standards, but it’s essential to recognize that everyone is on their own journey. Give yourself grace, acknowledge your prog...