Episodes

Speaking Up for Children: Carrie Watts' Journey from Trauma to Advocacy What happens when a survivor refuses to let pain have the final word? In this powerful solo episode of Saved and Strong, host Carrie Watts shares her personal journey from surviving childhood sexual abuse to becoming an advocate for child protection, trauma recovery, and healing through faith. With honesty, compassion, and conviction, Carrie explores why so many survivors remain silent, how trauma impacts a lifetime, and w...

What if the biggest obstacle standing between you and your calling isn't the world around you, but the ceiling you've believed was above you? In this powerful episode of Saved and Strong, Carrie Watts welcomes Kristi Harrison, founder of the Ceiling Breakers Summit, for a conversation about courageous leadership, personal growth, and becoming the person God created you to be. Kristi is a speaker, entrepreneur, holistic health practitioner, identity and breakthrough coach. She lives a true ceil...

🎙️ Saved and Strong Podcast | Episode: R.T. Ward – The Story Behind Prophecy Changer What if the greatest battle isn't against an enemy—but against believing the lies about who you are? In this inspiring episode of Saved and Strong, Carrie Watts welcomes author Rose "R.T." Ward to discuss her powerful new novel, Prophecy Changer, the first book in the Siloas Trilogy. More than an epic fantasy adventure, Prophecy Changer is a redemptive story that explores identity, trauma, forgiveness, purpose...

June is Brain Health Month: Alzheimer’s Awareness, Caregiving, and Hope with the Mississippi Alzheimer’s Association June is Brain Health Month, and this episode of Saved and Strong is both personal and practical. Carrie Watts is joined by Kendall Boulton of the Alzheimer's Association and her sister Bobbi Ford for a conversation about Alzheimer’s awareness, caregiving, brain health, and their family’s journey caring for their mother, Jody Nelson. Kendall shares about the work of the Mississip...

What do you do when the child you love is struggling with an eating disorder—and you feel helpless, afraid, and completely alone? In this heartfelt episode of Saved and Strong, host Carrie Watts sits down with author, certified mental health coach, and fellow parent Jennifer Hope Longenecker to discuss her powerful new book, Held in the Dark: A Guide for Parents Walking Alongside Adolescents with Eating Disorders to be released August, 2026. Join Jennifer's email newsletter for updates on her b...

Grief is rarely neat, predictable, or easy to navigate. In this heartfelt episode of Saved and Strong, Carrie Watts welcomes author, storyteller, and pediatric nurse practitioner Jackie M. Baker for an honest conversation about loss, faith, and finding hope in life's most difficult moments. Jackie's debut book, Messy Mourning: Hope for Mothers Grieving the Loss of a Child by Suicide, was written to walk alongside mothers facing one of life's deepest sorrows. Through compassionate reflection, pe...

Have you ever opened your Bible and wondered, Am I doing this right? On this episode of Saved and Strong, host Carrie Watts welcomes Angie Baughman, Bible teacher, creator of The Step By Step Bible Study Method, host of the Understand Your Bible Podcast, and founder of Steady On Ministries, for an encouraging conversation about learning to study God's Word with confidence. Many women love the Bible but feel intimidated when it comes to reading and understanding Scripture on their own. They depe...

Top favorite Saved and Strong Podcast here > I’m joined by the hilarious, faith-filled, and joyfully authentic Frannie Foltz! 💛 Frannie is a Christian author, speaker, podcast host, and encourager on a mission to help women stop performing and start PURPOSEFULLY shining. 🌟 In this powerful and laughter-filled conversation, we talk about: ✨ Discovering your God-given gifts ✨ Trading confusion for clarity ✨ Living boldly in your calling ✨ Showing up online authentically ✨ Why humor and holi...

🎙️ Saved and Strong Podcast with Carrie Watts On this episode of Saved and Strong, Carrie Watts welcomes Bonnie Shue McDonald for a powerful conversation about healing, hope, and rebuilding life after trauma. 📘 As the author of Firm Foundation: Resilience After Trauma, Bonnie shares her heart and wisdom on what it means to stand strong when life shakes the ground beneath you. Trauma can leave us feeling broken, uncertain, and simply trying to survive—but healing is possible, and resilience can...

🔗 Connect with our host, Carrie Watts: 🌐 Website: www.carriewatts.com All links: https://www.link.me/carriewattswrites Intagram @carriewattswrites Facebook: Saved and Strong Podcast 💬 Want to go deeper? Carrie offers 1:1 writing coaching to help you move from trauma to testimony and finally tell your story with clarity, confidence, and purpose. email: carrie@carriewatts.com Contact Trey Carroll for your student's career direction at https://www.nextestadvange.com On this episode of Saved and...

🎙️ Saved and Strong Podcast | Featuring Holly Compton 🔗 Connect with our host, Carrie Watts: 🌐 Website: www.carriewatts.com Follow Carrie Saved and Strong Podcast on Facebook Intagram @carriewattswrites 💬 Want to go deeper? Carrie offers 1:1 writing coaching to help you move from trauma to testimony and finally tell your story with clarity, confidence, and purpose. email: carrie@carriewatts.com Contact Trey Carroll for your student's career direction at https://www.nextestadvange.com On t...

More about the Host, Carrie Watts Carrie’s Website and links: https://link.me/carriewattswrites Free Resource: S.T.A.R.T. Writing Workbook: https://Stan.shop/carriewattswrites Let's walk this writing journey together: Email Carrie: carrie@carriewatts.com More about our sponsor https://nextestadvantage.com Email Owner and Birkman Consultant, Trey Carroll: tcarroll@nextestadvantantage.com On to the show! On this episode of Saved and Strong, author Charlsie Estess shares how her unexpected transi...

Carrie’s Website and links: https://link.me/carriewattswrites Free Resource: S.T.A.R.T. Writing Workbook: https://Stan.shop/carriewattswrites Let's walk this writing journey together: Email Carrie: carrie@carriewatts.com More about our sponsor https://nextestadvantage.com Email Owner and Birkman Consultant, Trey Carroll: tcarroll@nextestadvantantage.com In this heartfelt interview, Melody Fields shares her personal journey through depression and overwhelm, how her faith helped her find healing...

In this inspiring conversation, host Carrie Watts sit down with Dr. Shelley Kemp to explore her powerful faith journey and the message behind her new book, The Pivot Principle. Shelley shares how her son's accident and miraculous healing played a primary role in spring boarding the idea for her leadership talks and book. She shares from lived experience how to navigate seasons of change, uncertainty, and chaos through faith, intentional routines, and trust in God’s timing. Dr. Kemp shares pract...

In this episode of the Saved and Strong Podcast, host Carrie Watts interviews author Maria Morgan, inviting listeners to her website: www.mariaimorgan.com where they can join her launch team and help launch her book, Hope Ignited: Set Free From the Grip of Anxiety and Depression and get 2 free chapters to listen to immediately. Also, Maria shares her profound journey through anxiety and depression, rooted in childhood trauma. Maria discusses the importance of community support, unconditional lo...

In a world where many seek clarity and purpose, Kaitlin Childress shares her inspiring journey of faith, growth, and resilience on the Saved in Strong podcast with Carrie Watts. From her experiences with nonprofit work to navigating personal relationships, Kaitlin's story is a testament to the transformative power of faith and obedience to God. Kaitlin's describes herself as a Christ follower a daughter (the only, so, therefore, the favorite), a friend, and a soon to be wife! She's also a die-h...

Gwen Christeson's new book, Legacy Love Letters: How To Leave a Legacy Gift Of Love, Faith, Hope, and Gratitude can be purchased online where books are sold to include Amazon, Barnes and Noble, and Walmart. This book is truly a gift to the world about an elevated way to approach estate planning. Who doesn't love letters? Gwen's professional advice mixed with Legacy Love Letters is a complete end-of-life-plan. Gwen Christeson, a probate attorney and legacy advocate, shares her insights on the i...

Constance Shelby, MS, RDN, LD, owner of Perfect Fit Nutrition, shares her inspiring journey from a stay-at-home mom to owning a successful online weight loss business rooted in faith. Discover practical strategies for balancing life, faith, and entrepreneurship, along with insights on overcoming discontent and embracing God's plan. Constance's Say Grace Podcast serves women with forever weight loss tips for overwhelmed women. She provides consistency strategies using realistic mindset and motiv...

In a world where women strive for empowerment and support, the Worthy Woman Summit stands out as a beacon of hope and inspiration. In the latest episode of the Saved and Strong podcast, hosts Carrie Watts and Amy Ramsey delve into the details of this transformative event, designed to equip women with the tools they need to thrive both personally and professionally. The Vision Behind the Worthy Woman Summit: Amy Ramsey, a high-performance business coach, shares her vision for the Worthy Woman S...

From Guilt to Grace: Hope for Christian Moms of Addicted In this powerful and compassionate episode of Saved and Strong, host Carrie Watts sits down with Dawn Ward, speaker, writer, Bible teacher, and founder of The Faith to Flourish—a ministry devoted to helping women live transformed lives through biblical truth, mentoring, and faith-filled encouragement. Dawn shares her heart and personal insights from her new book, From Guilt to Grace: Hope and Healing for Christian Moms of Addicted Childre...

Join us on this week’s Saved and Strong as we welcome Sarah S. Brown, Christian author, speaker, and encourager of women to find beauty in their broken places. Sarah’s debut book, Even the Ashes Bloom, invites readers into a faith-filled journey from brokenness to spiritual renewal, offering honest stories, biblical insight, and gentle reminders that God meets us in the mess and the ashes of life. In this heartfelt conversation, Sarah shares her own story of loss, healing, and the transformativ...

In this powerful episode of the Saved and Strong Podcast, host Carrie Watts sits down with author and licensed professional counselor April Timms for a hope-filled conversation about writer life, her new book in The Dove Series, and freedom from trauma and addiction. April Timms is a dedicated professional and community member of Lake City, Arkansas. She and her husband of 22 years, Anthony Timms, share a deep calling to ministry and service. Anthony serves as a General Baptist youth pastor, an...

In this encouraging episode of the Saved and Strong podcast, host Carrie Watts sits down with beauty educator and faith-filled entrepreneur Courtney Johnson Courtney to talk about the powerful intersection of beauty, faith, confidence, and calling. Courtney shares her personal journey from feeling overwhelmed and unsure with makeup to becoming a trusted guide who helps women simplify beauty and rediscover confidence—inside and out. Together, Carrie and Courtney explore how makeup can enhance Go...

Linda Erley shares the moving redemptive facts behind the fiction in this emotional but spirit-filled episode of Saved and Strong. Linda admits, "This book chose me." as she shares the story behind the story of becoming a debut author of Rainbow Over the Bayou: Jim Crow Through the Eyes of a White Girl, a historical fiction rooted in her Louisiana upbringing and inspired by the influence of a beloved Black housekeeper who helped raise her through the 1950s, 60s, and 70s in Southern Louisiana. ...