Ever found yourself reaching for a slice of cake or a bag of chips during stressful times? You're not alone. This episode is a candid look at the trials of emotional eating, a habit I know all too well. Growing up, food was the heart of family gatherings, a tradition…
Remember the last time you laughed until your sides hurt with your partner or shared a glance that said everything? This episode is a heartfelt journey through the peaks and valleys of keeping love alive in the bustle of modern life. My partner and I bare all about the dance…
Parenting is an expedition like no other, especially when shadowed by the ghosts of our own pasts. My partner and I peel back the layers of conflict resolution within our relationship, sharing the raw edges of our journey as we confront the challenges of raising our nearly five-year-old. We're laying…
Ever taken that dizzying leap of faith into entrepreneurship? It's a ride that'll test your mettle, your relationships, and your financial savvy. This episode strips down the entrepreneurial journey, revealing the grit and grace of starting from scratch. We discuss the daunting challenges of securing health insurance and confronting financial…
Have you ever stumbled across a social media trend that made you pause and question the message it sends to our children? We've all had those moments, and in our latest podcast episode, we tackle the disturbing trend of memes that disrespect family members, particularly focusing on one that silences…
Struggling with a 'C-section shelf' and societal beauty norms, I once found myself entangled in the web of self-criticism, a place too many of us know well. But when my partner's compliments seemed to clash with the voice in my head, I realized it was time to confront these issues…
Embarking on the journey of parenthood while launching a business isn't your everyday fairytale, but it's the life I've leapt into headfirst, and what a ride it's been. From the sleepless nights caring for my daughter, Selena, through her health struggles and breastfeeding challenges, to the seismic shift of our…
When Meghan entered young Carly's life, she navigated the complexities of joining a newly blended family with grace and profound consideration. Our latest episode is a heart-to-heart with Meghan, where she candidly shares the intricate steps to building a relationship with Carly and the cooperation necessary to ensure a harmonious…
When I first met Carly, her eyes held a mix of curiosity and caution – the hallmark look of a child facing the upheaval of a blended family. That moment marked the beginning of a journey, not just for Carly but for both of us, as we charted the choppy…
Our wedding dinner should have been a joyous occasion, but instead, it served as a striking example of how family boundaries can become blurred, particularly when ex-partners and past lives are brought into conversation. Join us as we dissect the uncomfortable moments and revelations that have shaped our understanding of…
When life threw us a curveball, we caught it with open arms, transforming our "no more kids" policy into a heartwarming journey of family expansion. Our latest podcast episode takes you through the intimate decision-making process that led us from the freewheeling days of motorcycle rides and beach outings to…
When life threw us a curveball, we caught it with open arms, transforming our "no more kids" policy into a heartwarming journey of family expansion. Our latest podcast episode takes you through the intimate decision-making process that led us from the freewheeling days of motorcycle rides and beach outings to…
When life threw a health scare my way, it forced me to confront the oft-neglected necessity of self-care, a revelation that I'm eager to share with all of you. This episode is a heart-to-heart on the transformative impact of the 75 Hard program on both my physical health and mental…
They say life has a funny way of throwing you a curveball when you least expect it, and that's exactly how our whirlwind romance kicked off - with an umbrella as unique as our story. Join us as we recount the tale of an ordinary field trip that sparked an…
