Episodes

Ever found yourself reaching for a slice of cake or a bag of chips during stressful times? You're not alone. This episode is a candid look at the trials of emotional eating, a habit I know all too well. Growing up, food was the heart of family gatherings, a tradition that turned into a source of comfort during personal crises. We've all faced moments of backsliding into old habits, especially when life throws us curveballs. Join me as we confront the very real struggle of regaining weight and th...

Remember the last time you laughed until your sides hurt with your partner or shared a glance that said everything? This episode is a heartfelt journey through the peaks and valleys of keeping love alive in the bustle of modern life. My partner and I bare all about the dance of connection we perform daily, amid kids' laughter and work emails, sharing our secrets to finding those precious pockets of 'us' time. From the 'babe time' alarms that remind us to focus on each other to breakfast coffee w...

Parenting is an expedition like no other, especially when shadowed by the ghosts of our own pasts. My partner and I peel back the layers of conflict resolution within our relationship, sharing the raw edges of our journey as we confront the challenges of raising our nearly five-year-old. We're laying bare the tools honed from personal struggles and therapy sessions that have become our lifeline in respectful disagreement, navigating the treacherous waters of parenting disagreements with a compas...

Ever taken that dizzying leap of faith into entrepreneurship? It's a ride that'll test your mettle, your relationships, and your financial savvy. This episode strips down the entrepreneurial journey, revealing the grit and grace of starting from scratch. We discuss the daunting challenges of securing health insurance and confronting financial uncertainties, all while sharing the heartening support from partners who are our pillars. This tale isn't just about business growth; it's a testament to ...

Struggling with a 'C-section shelf' and societal beauty norms, I once found myself entangled in the web of self-criticism, a place too many of us know well. But when my partner's compliments seemed to clash with the voice in my head, I realized it was time to confront these issues head-on. Our latest episode takes you on a raw exploration of body image and self-perception, as we navigate the tricky terrain of compliments, parental influences, and the Herculean task of fostering a healthier self-...

Have you ever stumbled across a social media trend that made you pause and question the message it sends to our children? We've all had those moments, and in our latest podcast episode, we tackle the disturbing trend of memes that disrespect family members, particularly focusing on one that silences them on Christmas. Through an honest conversation, we dissect the implications of such images and the damaging messages they propagate about family dynamics and the value of each member's voice. Nav...

Embarking on the journey of parenthood while launching a business isn't your everyday fairytale, but it's the life I've leapt into headfirst, and what a ride it's been. From the sleepless nights caring for my daughter, Selena, through her health struggles and breastfeeding challenges, to the seismic shift of our family's transition to a single income - our story is one of love, resilience, and relentless support for one another. As my partner and I navigated the waters of professional licensing ...

When Meghan Sansaba entered young Carly's life, she navigated the complexities of joining a newly blended family with grace and profound consideration. Our latest episode is a heart-to-heart with Meghan, where she candidly shares the intricate steps to building a relationship with Carly and the cooperation necessary to ensure a harmonious transition. Their story is a touching testament to the power of empathy, respect, and the shared goal of a child's happiness in the delicate dance of blending ...

When I first met Carly, her eyes held a mix of curiosity and caution – the hallmark look of a child facing the upheaval of a blended family. That moment marked the beginning of a journey, not just for Carly but for both of us, as we charted the choppy waters of step-parenting and family merging. In our heart-to-heart, we unpack the delicate art of gradual introductions, the certain tug-of-war of loyalties, and the importance of adding value to a child's life without supplanting the role of a bio...

Our wedding dinner should have been a joyous occasion, but instead, it served as a striking example of how family boundaries can become blurred, particularly when ex-partners and past lives are brought into conversation. Join us as we dissect the uncomfortable moments and revelations that have shaped our understanding of family dynamics. We take you through our personal journey of blending lives and cultures, facing the challenges of co-parenting with a narcissistic ex-partner, and the ongoing e...

When life threw us a curveball, we caught it with open arms, transforming our "no more kids" policy into a heartwarming journey of family expansion. Our latest podcast episode takes you through the intimate decision-making process that led us from the freewheeling days of motorcycle rides and beach outings to embracing the joy and surprise of an unexpected pregnancy. We reveal not just the decision to have more children, but the revelations that come with growing a family when you least expect i...

Have you ever braced yourself for a heated conversation, only to be left standing in the silence of an unexpected concession? This is the heart of our latest episode, where we peel back the layers of marriage, revealing how even a simple act of agreement can leave a partner with a tangled web of emotions. Together, we open up about navigating these complex moments, delving into the intricacies of conflict resolution and the power of understanding, especially when our anniversary doesn't go as pl...

When life threw a health scare my way, it forced me to confront the oft-neglected necessity of self-care, a revelation that I'm eager to share with all of you. This episode is a heart-to-heart on the transformative impact of the 75 Hard program on both my physical health and mental fortitude, particularly in the demanding role of a stay-at-home parent. We unravel the layers of emotional challenges, from handling loss to battling emotional eating, and how the disciplined regimen of 75 Hard carved...

They say life has a funny way of throwing you a curveball when you least expect it, and that's exactly how our whirlwind romance kicked off - with an umbrella as unique as our story. Join us as we recount the tale of an ordinary field trip that sparked an extraordinary connection, weaving through the laughter and candid moments that laid the foundation for a life shared. Step into our world as we traverse the path of modern love, navigating the complexities that come with dating as single paren...