
Tara Rolstad, MBA, is an author, professional speaker, mental health advocate, and founder of Parenting & Mental Health conferences. A mother who’s been in the trenches—supporting young people with severe mental illness and suicidal ideation—Tara brings a unique combination of authority, compassion, and humor to her mission to teach people how to better support those struggling with mental health. Her latest book is What to Do Right Now When Your Child is Suicidal. Her other books include We’ve Got This: Journal for Parenting Kids with Mental Health and OMG That’s Me! 3: Bipolar Disorder, Depression, PTSD, Mental Health and Humor.
It's time to ditch the to-do list and prioritize YOU! Host Lisa Foster welcomes author and mental health expert Tara Rolstad for an important conversation about mental well-being for moms and their children. Forget quick fixe...