Episodes

June 16, 2025

346: Green Tea Fail? The Antioxidant Absorption Secret!

Send us a text Are you pouring your time (and money) into drinking green tea and matcha, only to feel…nothing? What if the powerful antioxidants you're counting on are being minimized or destroyed before they can even reach your cells? In this insightful episode of Power on Plants, we’re revealing …

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June 9, 2025

345: Healthiest Produce: One Simple Trick!

Send us a text Are you keeping your body from feeling good by choosing the "perfect" produce? What if those flawless fruits and veggies are missing vital nutrients they should contain? In this mind-blowing episode of Power on Plants, Jarrod and Anita reveal a surprising secret for choosing the heal…

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June 2, 2025

344: Cruciferous Confusion: Are You Eating These Veggies Wrong?

Send us a text Are you running on empty, battling brain fog, and feeling like your to-do list is a never-ending mountain? What if the key to unleashing your energy, supercharging your focus, boosting your productivity, and fortifying your health isn't some complicated diet plan or pricey supplement…

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May 26, 2025

343 - 3 Guilt-Free Sweet Treats That Prove Healthy Can Be Heavenly

Send us a text Join Jarrod and his teenage daughter, Kate—the family’s plant-based baking prodigy—as they let you in on her TOP 3 mouthwatering, guilt-free desserts that align perfectly with a whole food plant-based (WFPB) lifestyle! From decadent chocolate delights to fruity crowd-pleasers, these …

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May 19, 2025

Unlock Spring: 5 Naturally Healing Foods for Busy Women

Send us a text Christian business women and intentional moms—do you ever feel like your body just can’t keep up with your dreams? You find yourself daily pouring your heart into your calling and your family, but low energy, brain fog, and nagging health struggles keep holding you back. Sweet friend…

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May 12, 2025

341: Say Goodbye to Dining Out Stress with These 5 Vegan Cuisines

Send us a text Are you tired of staring at a menu, wondering if there’s anything you can eat that’s whole food plant-based, healthy, and satisfying? Or worse, settling for a sad side salad while everyone else enjoys their meals? It doesn’t have to be this way! In this episode of Power on Plants, we…

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May 5, 2025

340: WFPB Beyond The Plate: Bible-Based Wellness

Send us a text Is your whole food plant-based diet falling short of delivering complete vitality? You might be missing some crucial nourishment! Discover the secret to vibrant energy and fulfilling your God-given purpose—whether in your career, as a mom, or in ministry—by feeding not just your body…

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April 28, 2025

339: Our Secret Sources for Must-Have Plant Based Travel Snacks

Send us a text If you're all about eating whole plant foods in the way that's simple, enjoyable, and delicious, you've found your family! I'm Anita Roussel, and in this episode, Jarrod and I are opening our hearts (and snack ...

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April 21, 2025

338: How to Choose the Right Vanilla for Healthy Vegan Cooking

Send us a text Tired of feeling drained, overwhelmed, and stuck in a cycle of exhausting health struggles? What if the answer to your energy, clarity, and vitality lies in something as simple as a single ingredient? In this e...

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April 14, 2025

337: Stop Missing Out on Health - Strategy for Delicious WFPB Living …

Send us a text Are you curious about whole food plant-based (WFPB) eating but feel overwhelmed, skeptical, or worried you'll miss your favorite foods? Do you struggle with fatigue , chronic illness , or knowing what healthy m...

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April 7, 2025

336: Hate WFPB Batch Cooking? Escape Meal Prep Dread

Send us a text Are you feeling trapped by health struggles – constant fatigue, the aches and pains, perhaps even a frustrating diagnosis or two – and desperately searching for a way out? You've heard Whole Food Plant-Based (W...

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March 31, 2025

335: 12 Things We NEVER Miss on a Plant-Based Diet! 🌱

Send us a text Worried you'll have to miss your favorite foods on a whole food plant-based diet? Think again! In this eye-opening episode, Jarrod and Anita reveal the surprising things they DON'T miss since embracing plant-ba...

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March 24, 2025

334: The Spice Secret: Why Your Healthy Meals Taste Boring (And How t…

Send us a text Does eating healthy ever feel like a sacrifice? Are you stuck with meals that leave you uninspired, wishing for something more exciting? If you’re craving vibrant, flavorful dishes that actually support your he...

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March 17, 2025

333: Our Favorite Raw Meals: 5 Easy Recipes to Boost Energy & Reverse…

Send us a text Ready to Transform Your Health and Live Life to the Fullest? Discover 5 Quick and Delicious Raw Meals That Will Energize Your Body and make you feel fantastic! Are you ready to break free from the cycle of low ...

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March 10, 2025

332: Secrets for Making Every Day Special with Whole Food Plant-Based…

Send us a text Hey, friend—are you waiting for the perfect moment to truly enjoy life? What if that moment is right now? Jarrod and I get it. It’s so easy to fall into the trap of waiting for “someday” to use the nice things,...

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March 3, 2025

331: The Truth About Rice Concentrate: A Must-Know for Plant-Based & …

Send us a text Hey, Sunshine! Are you curious about the ingredients in your favorite plant-based products? You’re not alone! In this episode of Power on Plants , we’re diving into a question that’s been buzzing in our communi...

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Feb. 24, 2025

330: Heavy Metals: Are You at Risk? The WFPB Solution

Send us a text In this eye-opening episode of the Power on Plants podcast, hosts Jarrod and Anita (healthcare professionals and whole food plant-based living experts) share how they help clients heal from low energy, joint pa...

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Feb. 17, 2025

329: Is The 'Healthy' Fish Making You Sick?

Send us a text Struggling with unexplained brain fog, fatigue, or mysterious health symptoms while eating what you think is a "clean" diet? This eye-opening episode of Power On Plants reveals why your "healthy" fish choices m...

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Feb. 10, 2025

328: How To Escape The Disease of Aging

Send us a text Are you tired of feeling like your health is slipping away bit by bit with each passing year? Do you wake up with aches, low energy, or health struggles like high blood pressure or high cholesterol and think, “...

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Feb. 3, 2025

Stuck on Hummus? Chickpeas Can Do Way More (Even Delicious Dessert!)

Send us a text Ready to naturally transform your health through the power of whole plant foods? This exciting episode reveals why chickpeas are the perfect place to start! Healthcare professionals Jarrod and Anita Roussel sha...

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Jan. 27, 2025

326: Protein Anxiety? Why You Can Rest Easy About Plant-Based Eating

Send us a text Tired of wasting money on expensive protein supplements and still wondering if you're getting enough nutrients? Struggling to eat healthy on a budget? Healthcare professionals Jarrod and Anita Roussel break dow...

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Jan. 20, 2025

325: Stop Managing Disease, Start Healing: Insight for Lasting Health

Send us a text Are you tired of feeling trapped by chronic health issues like high blood pressure and low energy, wondering if this is just "how it has to be"? Get ready for a heart-to-heart conversation that can completely t...

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Jan. 13, 2025

324: Superfoods Simplified: Nature's Most Powerful Foods for Weight L…

Send us a text Struggling with weight loss or low energy? In this eye-opening episode, discover why the most powerful superfoods for optimal health might already be easily within reach! Join healthcare professionals Jarrod an...

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Jan. 6, 2025

Ep 323: The Gravy Principle: How a Southern Kitchen Secret Makes Heal…

Send us a text Ever caught yourself thinking 'eating healthy is just too hard'? This episode might just change your mind! Through a surprisingly simple story about pan gravy, Jarrod and Anita share an unexpected lesson about ...

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