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All Episodes

June 12, 2024

We Go Boldly - Navigating Anxiety Spirals: How to Understand Them, Pr…

We explore the anxiety spirals and what we can do to understand them and prevent them. Anxiety spirals are overwhelming mental states triggered by escalating anxious thoughts and stress hormones. Rooted in the brain's fight-or-flight response, modern stressors can lead …

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June 6, 2024

Power Moms - Disrupt and Never Settle for Less, with Jennifer Frye of…

To use her own words, Jennifer Frye is “a single mom, a CEO, and a badass.” And, I can tell you, having known this woman for 20-plus years, that all of the above is true. She and I now are …

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June 5, 2024

We Go Boldly - Creating Your Joy List: How to Boost Our Joy Through S…

We discuss creating a joy list as a simple yet powerful tool to boost your happiness and cultivate a positive mindset. By consciously choosing to focus on the things that bring you joy, you can enhance your overall quality of …

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May 29, 2024

We Go Boldly - Discovering Your Passion: How to Find a Hobby That Sui…

We discuss the importance of having hobbies and how they contribute to a well-balanced and fulfilling life. We share insights into the benefits of hobbies and how to identify one that aligns with your interests and lifestyle. We'll cover various …

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May 23, 2024

Power Moms - When Your Business Prowess Empowers Your Motherhood, wit…

Soooo, typically, the conversations on this show explore how your motherhood journey creates superpowers that you can then parlay into successes in other areas of your life. Well, TODAY, we’re going to flip that lens around and look at what …

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May 22, 2024

We Go Boldly - How to Find a Therapist

On We Go Boldly today we are talking therapy and women's mental health. Finding a therapist who meets your needs can significantly improve your mental health and overall well-being. When searching for a therapist, it’s essent...

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May 15, 2024

We Go Boldly - How to Get a Divorce with Christine Fitzgerald

This week, we are thrilled to introduce our esteemed guest, Christine Fitzgerald, a legal expert with a remarkable journey that has led her to the pinnacle of success in the field of family law. Christine's story is one of dedication, …

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May 9, 2024

Power Moms - Building a Women-Empowered Community, with Jessica Kupfe…

When Jessica Kupferman steps up to the mic, you know you're in for a blend of wit and wisdom that can only come from a true pioneer in the podcasting world. This episode is a celebration of her indelible mark …

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May 8, 2024

We Go Boldly - How to be Creative

Creativity is the essence of problem-solving and innovation that permeates every facet of our lives. It's not just about painting or playing music; it's about approaching challenges with fresh perspectives and thinking outside the box. To cultivate a creative mindset, …

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May 1, 2024

We Go Boldly - How to Do Skin Care with Sophie Marcopoulos

Interview day!! In this Season 10 of We Go Boldly we are all about the how-tos. One of the things that Tovah and I both struggle with is skin care routines. It's overwhelming, confusing, and full of promises. We decided …

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Feb. 13, 2024

Podcasting Your Brand - Naming Your Podcast, Part 2 with Johnny Pyka …

Considering a rebranding of your show? Well, that starts with the name. So, what’s in a name? Well, in podcasting… it turns out there’s a LOT. So, my Pro Podcasting Peer Guest, Johnny Pyka and I are going to dive …

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Feb. 6, 2024

Podcasting Your Brand - Your Sponsorship Sales with Nicole Walker (Po…

Is your roadmap to sponsorship sales still fraught with fog? Let’s clarify the path for you! My guest Pro Podcasting Peer today is Nicole Walker of WinHers United. She is an award-winning podcaster, international speaker, sponsorship strategist, and women’s empowerment …

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Aug. 16, 2023

Power Moms - Carry the Bag, Not the Baggage, with Michelle Talbert fr…

The more you let life’s challenges weigh you down, the harder it is for you to achieve the greatness you were meant for. So, rather than carry a bag full of baggage, just carry the bag–open and ready for opportunity. …

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Aug. 15, 2023

Podcasting Your Brand - Your Sponsorship Packages (Podcasting 102)

Once you have set the table for your sponsors, how do you figure out what to serve up as the opportunities to partner together? Today, we are going to move closer toward landing those sponsorship sales by keeping my Thanksgiving …

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Aug. 2, 2023

Power Moms - Success Takes a Sisterhood, with Cindy Metzler from Omm …

You do not have to travel the difficult roads alone. And, your path to success can be paved with gold laid by a powerful sisterhood. When you have (and accept) the support of those around you, you can achieve greatness! …

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Aug. 1, 2023

Podcasting Your Brand - Setting the Table for Sponsorship Sales (Podc…

When you are ready to present yourself to a sponsor, how do you best represent yourself and your show to land those partnerships? Beyond the media kit (which I covered on Episode 85), there is so much more that you …

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July 26, 2023

Power Moms - Your Natural Energy Flow, with Mystic Michaela from the …

I am going to explore discovering your natural energy flow, with today’s Power Mom, Mystic Michaela of the Know Your Aura Podcast. And, for this one, I went WAY back–back to October 2019 and my old show, People of Florida. …

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July 25, 2023

Podcasting Your Brand - Creating Your Media Kit, with John Jay Wiley …

No matter how many episodes and downloads you have, you won’t be ready to secure sponsorships and monetize, if you don’t have the correct materials at your fingertips. And, the most critical of these is your media kit, because you …

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July 19, 2023

Power Moms - Your Zone of Genius, with Rebecca Cafiero from The Pitch…

Do you know the difference between your “zone of excellence” versus your “zone of genius”? As a Power Mom, it can make or break your passion, mental health, and likelihood for success, if you take a moment to examine which …

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July 18, 2023

Podcasting Your Brand - Launch Strategies to Consider (Podcasting 102)

Once you have decided on the best trailer for your show, how do you then plan the launch strategy that will compliment your initial content? Today, I will take last week’s episode on trailers up a notch and cover your …

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July 12, 2023

Power Moms - Celebrating the Little Things, with Melissa Clayton from…

Do YOU celebrate the little things in life? Whether a small milestone, little win, or any tiny step in the right direction, you need to celebrate it! As a Power Mom, prioritizing your own passions and acknowledging each of your …

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July 11, 2023

Podcasting Your Brand - The Best Trailer for YOUR Show (Podcasting 10…

Figuring out the best trailer for a particular show is one of my favorite steps of the podcast launch process! Should you start with a simple descriptive intro–which will be very different from all of your other episodes? Or, should …

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July 5, 2023

Power Moms - Manifesting Your Destiny on a New Path, with Michelle an…

On the Power Moms path, you often have to be ready to learn what you need to learn, in order to do what you need to do to achieve your success. On today’s episode, I am joined by Michelle Hayward …

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July 4, 2023

Podcasting Your Brand - BEST OF: Sales... Less Talking, More Listenin…

Let’s revisit a Podcasting 102 topic from Season 1: Less Talking, More Listening. This is a valuable revisit for building your brand, as I dive into my NUMBER ONE rule when it comes to sales. So, this is a MUST …

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