15
Jan. 21, 2025
Are you struggling with the weight of caregiving and feeling overwhelmed by life's unexpected changes? In this episode, the host and guest Shelley Snitko, discuss the challenges and triumphs of caregivers, particularly women starting over after major life events such as divorce, the passing of a spouse, or job loss. Shelley shares her personal journey from being an occupational therapist to becoming a full-time caregiver for her son and how she found renewal and empowerment through health coaching. The conversation touches on the emotional, mental, and financial tolls of caregiving, the importance of setting healthy boundaries, and practical advice for creating a life of peace and purpose despite ongoing challenges. Listeners are encouraged to become proactive, utilize resources available, and join a supportive community of women experiencing similar circumstances.