Wellness Episodes

1,215 | Dr. Laila Nayab-Murshidi on Healing Through Body-Mind Alignment Dr. Laila Nayab-Murshidi, DC, is a chiropractic physician, wellness advocate, and expert in body-mind alignment. A top graduate of Cleveland Chiropractic College, she blends traditional chiropractic techniques with a holistic approach that helps her patients tap into their body’s innate intelligence for healing and resilience. Dr. Laila is passionate about helping high-performing professionals, athletes, and everyday individuals reclaim their vitality—without dependency on prescription medications. Her mission is to empower people to become active participants in their health journey and embrace a lifestyle rooted in balance, movement, and the body’s natural ability to heal. ━━━━━━━━━━━━━━━━━━━━━━━ 🎧 Love our show? Show some love! 👉 Check out today’s guest: https://www.tustinvmc.com/ 🎬 Need stunning videos, clean audio, or scroll-stopping designs? Check out our media services at https://www.kmmedia.pro/…

Cherillyn “Cher” Olivos is the driving force behind BeBalanced LA and a passionate advocate for holistic women’s hormone health. After her own postpartum crisis—marked by fatigue, anxiety and stubborn weight gain—Cher uncovered the root-cause role of hormonal imbalance and committed herself to helping other women find real solutions. Drawing on nearly two decades in medical compliance and operations, she guides clients through BeBalanced’s non-medical, whole-food and lifestyle-based protocol, empowering them to regain energy, mental clarity and sustainable weight loss without extreme diets or obsessive tracking. Cher’s mission is simple but powerful: to help every woman reclaim her vitality and reshape her story around aging, motherhood and wellness. ━━━━━━━━━━━━━━━━━━━━━━━ 🎧 Love our show? Show some love! 👉 Check out today’s guest: https://bebalancedla.com/ 🎬 Need stunning videos, clean audio, or scroll-stopping designs? Check out our media services at https://www.kmmedia.pro…

1,098 | Redefining Strength in Midlife: Liz Rodriguez on Healing, Confidence & Sustainable Fitness Liz Rodriguez is a board-certified health and wellness coach who helps former athletes in their 40s break free from all-or-nothing patterns and rebuild strength, energy, and confidence through her Strength & Longevity Method. After years of chasing performance and perfection, a major back surgery became the turning point in her own fitness journey — and her identity. Now, she combines mindset coaching with smart, sustainable training, nutrition, and recovery strategies to help women reconnect with their bodies and redefine what strength looks like in midlife. While her work is rooted in supporting high-achieving former athletes, her deeper mission is to make health and fitness more accessible, compassionate, and empowering — no matter your age, background, or ability. ━━━━━━━━━━━━━━━━━━━━━━━ 🎧 Love our show? Show some love! 👉 Check out today’s guest: https://lizrodriguezc…

1,082 | From Trauma to Triumph: How Rob Leonetti Helps You Reclaim Power and Live Authentically I’m Rob Leonetti a Certified Trauma Recovery Practitioner, Coach and Resiliency expert I’m the founder of Hope Bridge Collective, LLC. I specialize in working with adults who have experienced developmental trauma, helping them navigate healing and growth so they can create fulfilling, empowered and authentic lives. I’m passionate about my mission to build bridges of hope and offer a holistic alternative to traditional therapy or coaching because I know firsthand how transformative healing can be. My personalized approach holds a compassionate, trauma-informed safe space where clients can feel seen and heard in a peer level dynamic. My model also optimizes the healthy relationship between the mind and body for optimizing nervous system function and overall wellbeing. My goal is to help clients regain their agency, their holistic wellness, rediscover their authentic voice and devel…

1,051 | Happy Healthy Hustle: Dr. Christiane Schroeter’s Secrets to Stress-Free Success! Dr. Christiane Schroeter is a Business and Wellness Coach, Professor, and Author. She created Petite Practice™ to help professionals achieve success through small, intentional actions. As the host of the globally ranked Top 1% podcast Happy Healthy Hustle, she empowers entrepreneurs to build thriving businesses without stress or burnout. Support our podcast show by: https://kmmedia.pro/our-store Affiliate(s): Lyric Vids - https://positivetalkradio.net/Lyricvids NordVPN - https://positivetalkradio.net/NordVPN Patreon - patreon.com/positivetalkradio Facebook - https://www.facebook.com/positivetalkradio Instagram - https://www.instagram.com/positivetalkradio/ TikTok - https://www.tiktok.com/@positivetalkradio?lang=en Twitter - https://twitter.com/positivetradio https://www.positivetalkradio.net/support/ 🎙️ New to streaming or looking to level up? Check out StreamYard and …

Alizah Josette struggled to find an adequate pillow that would allow unrestricted movement but prevent harmful twists and strains of the head and neck muscles. Through her persistence, dedication and numerous prototypes, she unlocked the secret to a soothing night’s sleep – a pillow that cradles and supports the head and neck, promotes alignment of the spine, and allows flexibility of sleeping positions. Fueled by the excitement of this discovery and a deep determination to help others improve their quality of rest, Alizah pioneers the revolutionary design Spherehead – the dream pillow meticulously crafted for those seeking comfortable and meaningful rest. Support our podcast show by: https://kmmedia.pro/our-store Affiliate(s): Lyric Vids - https://positivetalkradio.net/Lyricvids NordVPN - https://positivetalkradio.net/NordVPN Patreon - patreon.com/positivetalkradio Facebook - https://www.facebook.com/positivetalkradio Instagram - https://www.instagram.com/positiveta…

Pallavi Sethi is the Founder of High Living Wellness, a passionate advocate for holistic health and healing. Originally from Delhi, India, she began her career as a jazz dancer and choreographer in her twenties, eventually building a successful dance business with franchises across India. In her thirties, after realizing that life is both unpredictable and precious, Pallavi shifted her focus toward health and well-being, deepening her connection to yoga and mindfulness. This transformative journey led her to create yoga retreats, now offered in Toronto, designed to guide individuals in unlocking their fullest potential, both physically and mentally. Her mission is to empower each person she encounters to experience profound healing, inner peace, and a renewed sense of purpose. Now in her forties, Pallavi enjoys life with her supportive husband and their 10-year-old son, and remains dedicated to helping others achieve balance, strength, and clarity through her teachings. With a deep…

Jemma Gawned is a Modern Medicine Woman, Retreat Leader, Healer and Ceremonialist. She walks a Sacred Shamanic Path, offering deep transformational work globaby: from Australia to Bali, Uk, Europe ,Ibiza, Peru and more.globally. From a young age Jemmita was able to perceive the unseen world as well as communicate with beings of nature. She taught herself how to work with ritual and ceremony to harmonise and balance energies. As an empathetic child, she learned how to navigate her way through her sensitivity to turn it into her superpower, learning how to build energetic strength and resilience. She has walked many lifetimes within this life, from growing up in ‘pubs’ working behind the camera in high fashion to in front of the camera on national TV. She is a ‘soul- prenur’ that founded and created a highly successful Cosmetics company and one of the first thriving Raw Vegan food businesses in Australia. Support our podcast show by: https://kmmedia.pro/our-store Affiliat…

Alizah Josette struggled to find an adequate pillow that would allow unrestricted movement but prevent harmful twists and strains of the head and neck muscles. Through her persistence, dedication and numerous prototypes, she unlocked the secret to a soothing night’s sleep – a pillow that cradles and supports the head and neck, promotes alignment of the spine, and allows flexibility of sleeping positions. Fueled by the excitement of this discovery and a deep determination to help others improve their quality of rest, Alizah pioneers the revolutionary design Spherehead – the dream pillow meticulously crafted for those seeking comfortable and meaningful rest. Support our podcast show by: https://kmmedia.pro/our-store Affiliate(s): Lyric Vids - https://positivetalkradio.net/Lyricvids NordVPN - https://positivetalkradio.net/NordVPN Patreon - patreon.com/positivetalkradio Facebook - https://www.facebook.com/positivetalkradio Instagram - https://www.instagram.com/positiveta…

I was born with boundless energy, even into my late 40's they used to call me the 'energizer bunny'. That all changed as I crossed over my 50 year line; my precious energy levels dropped, I gained around 25lbs, I was fatigued most days and for the first time in my life, I was diagnosed pre-diabetic. I lost my precious VITALITY. Starting with a 180 mindset shift, a healthy lifestyle strategy, a few friends who had my back (and held me accountable for cleaning-up my life), over a 12-month period, I slowly (sometimes painstakingly) rebuilt my energy (from a cellular level) and reclaimed my bodies precious VITALITY. Support our podcast show by: https://kmmedia.pro/our-store Affiliate(s): Lyric Vids - https://positivetalkradio.net/Lyricvids NordVPN - https://positivetalkradio.net/NordVPN Patreon - patreon.com/positivetalkradio Facebook - https://www.facebook.com/positivetalkradio Instagram - https://www.instagram.com/positivetalkradio/ Ti…

Meryl is dedicated to helping others reach their fullest potential so they enjoy happier, healthier relationships, experience more joy in their lives, and follow their soul's purpose. Always on her own self-development journey led her to become a yoga teacher and discover the benefits of EFT (Emotional Freedom Techniques - aka tapping) and Optimal EFT. Support our podcast show by: https://kmmedia.pro/our-store Affiliate(s): Lyric Vids - https://positivetalkradio.net/Lyricvids NordVPN - https://positivetalkradio.net/NordVPN Patreon - patreon.com/positivetalkradio Facebook - https://www.facebook.com/positivetalkradio Instagram - https://www.instagram.com/positivetalkradio/ TikTok - https://www.tiktok.com/@positivetalkradio?lang=en Twitter - https://twitter.com/positivetradio https://www.positivetalkradio.net/support/

Alizah Josette struggled to find an adequate pillow that would allow unrestricted movement but prevent harmful twists and strains of the head and neck muscles. Through her persistence, dedication and numerous prototypes, she unlocked the secret to a soothing night’s sleep – a pillow that cradles and supports the head and neck, promotes alignment of the spine, and allows flexibility of sleeping positions. Fueled by the excitement of this discovery and a deep determination to help others improve their quality of rest, Alizah pioneers the revolutionary design Spherehead – the dream pillow meticulously crafted for those seeking comfortable and meaningful rest. Support our podcast show by: https://kmmedia.pro/our-store Affiliate(s): Lyric Vids - https://positivetalkradio.net/Lyricvids NordVPN - https://positivetalkradio.net/NordVPN Patreon - patreon.com/positivetalkradio Facebook - https://www.facebook.com/positivetalkradio Instagram - https://www.instagram.com/positiveta…

Driven by a lifelong love of health and wellness, Chad leverages his experience overcoming personal challenges to empower others. Shaped by his small-town upbringing and athletic background, Chad champions a holistic approach that integrates breathwork to fuel all pillars of well-being: physical, mental, emotional and spiritual. Inspired by a transformative experience in Bali, Indonesia, Chad discovered the profound impact of breathwork on our psychological and physiological health. He now assists high-performing Professionals and Athletes in utilizing breathwork to enhance their mindset and elevate energy and endurance. Chad’s professional portfolio covers multiple industries, with an educational background in power engineering, personal training, breathwork facilitation and coaching. Support our podcast show by: https://kmmedia.pro/our-store Affiliate(s): Lyric Vids - https://positivetalkradio.net/Lyricvids NordVPN - https://positivetalkradio.net/NordVPN Patreon …

The Intuitive Nurse, Guest Lecturer @ Brock University | Patient Advocacy, Author, and New Nurse Mentor. Support our podcast show by: https://www.positivetalkradio.net/support/ https://kmmedia.pro/our-store Patreon - patreon.com/positivetalkradio Facebook - https://www.facebook.com/positivetalkradio Instagram - https://www.instagram.com/positivetalkradio/ TikTok - https://www.tiktok.com/@positivetalkradio?lang=en Twitter - https://twitter.com/positivetradio Affiliate(s): Lyric Vids - https://positivetalkradio.net/Lyricvids NordVPN - https://positivetalkradio.net/NordVPN

Dedicated to sharing yoga meditation teachings, kriya yoga, and meditation with sincere self-realization seekers. Support our podcast show by: https://www.positivetalkradio.net/support/ https://kmmedia.pro/our-store Patreon - patreon.com/positivetalkradio Facebook - https://www.facebook.com/positivetalkradio Instagram - https://www.instagram.com/positivetalkradio/ TikTok - https://www.tiktok.com/@positivetalkradio?lang=en Twitter - https://twitter.com/positivetradio Affiliate(s): Lyric Vids - https://positivetalkradio.net/Lyricvids NordVPN - https://positivetalkradio.net/NordVPN

Dr. Karen Semien-McBride, a trailblazer in leadership innovation and entrepreneurship, has carved a distinctive path that beautifully intertwines rigorous academic pursuit with pragmatic business expertise. Her journey ignited at the tender age of 12 with a modest candy business, has evolved into a testament to her indomitable spirit and visionary leadership ethos, culminating in her current stature as a sought-after executive coach and business strategist. Support our podcast show by: https://www.positivetalkradio.net/support/ https://kmmedia.pro/our-store Patreon - patreon.com/positivetalkradio Facebook - https://www.facebook.com/positivetalkradio Instagram - https://www.instagram.com/positivetalkradio/ TikTok - https://www.tiktok.com/@positivetalkradio?lang=en Twitter - https://twitter.com/positivetradio Affiliate(s): Lyric Vids - https://positivetalkradio.net/Lyricvids

I'm a Life Consultant & Transformation Catalyst. People grow and evolve when they're near me, and moreso when they work with me. I'm a clairvoyant consultant (www.Audrye.org), mystic intuitive, healer (Reiki, energy, Access, shamanic), astrologer, artist, author (www.TheMothersManual.com), Enagic Kangen (R) Water expert/distributor. Making a difference in this world is why I'm here. Building; the Achee Light Center at Doissa, Republic of Benin, West Africa, and helping provide schools, herbal clinic, electricity and other necessities at Akim Anyinase, Ghana, West Africa, with nonprofit organization, Achee (www.Achee.org, to be updated). Support our podcast show by: https://www.positivetalkradio.net/support/ https://kmmedia.pro/our-store Patreon - patreon.com/positivetalkradio Facebook - https://www.facebook.com/positivetalkradio Instagram - https://www.instagram.com/positivetalkradio/ TikTok - https://www.tiktok.com/@positivetalkradio?lang=en Twitter - https://twi…

Today, Andrea L. Wehlann is CEO & Founder of Ganga Moon Yoga & Reiki Skool, a bestselling author and poet. She’s a highly regarded expert in yoga -a Certified Hatha Yoga Teacher. She’s also a social worker with a BA in Psychology from Brock University and a Social Services Diploma from Niagara College. As accomplished as Wehlann is, she makes clear that she has faced and triumphed over - many struggles, too. Her source of dedication to spiritual healing derives from surviving childhood mental, physical and emotional abuse, as well as surviving rape, sexual assault and infant loss. The hugely traumatic things she lived through as a child and young person led to her experiences with bulimia, depression, and suicidal tendencies. The fact that she found positive ways to make it through all of that combined with her professional knowledge makes her not only a true inspiration - but a passionate teacher and unique leader in the wellness space. She shares her unique insights derive…

Annie Delre is a nationally board certified Health and Wellness Coach who has worked with hundreds of clients to help them achieve a life of confidence, wellness, and success. Her mission is to empower all women to be strong, independent and confident! Along with multiple certifications, she earned her Bachelor’s degree in Psychology and a Master’s degree in Integrative Wellness Coaching. Her certifications include: Integrative Wellness Coaching, Life & Success Coaching, Neuro-linguistic Programming (NLP), Clinical Hypnotherapy and Emotional Freedom Technique (EFT). Originally from New Jersey, she now calls beautiful San Diego, CA her home. Support our podcast show by: https://www.positivetalkradio.net/support/ https://kmmedia.pro/our-store Patreon - patreon.com/positivetalkradio Facebook - https://www.facebook.com/positivetalkradio Instagram - https://www.instagram.com/positivetalkradio/ TikTok - https://www.tiktok.com/@positivetalkradio?lang=en Twitter - https://tw…

Annie Delre is a nationally board certified Health and Wellness Coach who has worked with hundreds of clients to help them achieve a life of confidence, wellness, and success. Her mission is to empower all women to be strong, independent and confident! Along with multiple certifications, she earned her Bachelor’s degree in Psychology and a Master’s degree in Integrative Wellness Coaching. Her certifications include: Integrative Wellness Coaching, Life & Success Coaching, Neuro-linguistic Programming (NLP), Clinical Hypnotherapy and Emotional Freedom Technique (EFT). Originally from New Jersey, she now calls beautiful San Diego, CA her home. Support our podcast show by: https://www.positivetalkradio.net/support/ https://kmmedia.pro/our-store Patreon - patreon.com/positivetalkradio Facebook - https://www.facebook.com/positivetalkradio Instagram - https://www.instagram.com/positivetalkradio/ TikTok - https://www.tiktok.com/@positivetalkradio?lang=en Twitter - https://tw…

Ganga Moon yoga in Beamsville offers private and group yoga classes, Yoga for beginners and relaxation or restorative yoga. Within the private yoga studio change happens, our unique yoga classes we like to incorporate Reiki and our personal training background to help with stress, anxiety, and being in overwhelm this will give you the results of better sleep, balancing the body and more energy. A typical class will focus on proper alignment and breath, and will leave you feeling refreshed, energized, and balanced. Andrea finds her peace in helping others realize their natural state; her combination of traditional yoga philosophy and asana practice will help you achieve yours. Support our podcast show by: https://www.positivetalkradio.net/support/ https://kmmedia.pro/our-store Patreon - patreon.com/positivetalkradio Facebook - https://www.facebook.com/positivetalkradio Instagram - https://www.instagram.com/positivetalkradio/ TikTok - https://www.tiktok.com/@positivetalkradi…

Ganga Moon yoga in Beamsville offers private and group yoga classes, Yoga for beginners and relaxation or restorative yoga. Within the private yoga studio change happens, our unique yoga classes we like to incorporate Reiki and our personal training background to help with stress, anxiety, and being in overwhelm this will give you the results of better sleep, balancing the body and more energy. A typical class will focus on proper alignment and breath, and will leave you feeling refreshed, energized, and balanced. Andrea finds her peace in helping others realize their natural state; her combination of traditional yoga philosophy and asana practice will help you achieve yours. Support our podcast show by: https://www.positivetalkradio.net/support/ https://kmmedia.pro/our-store Patreon - patreon.com/positivetalkradio Facebook - https://www.facebook.com/positivetalkradio Instagram - https://www.instagram.com/positivetalkradio/ TikTok - https://www.tiktok.com/@positivetalkra…

Dr. Jerry Dreessen has lived in Lynnwood since moving here with his family as a young boy. He graduated from Western States Chiropractic College in 1988 and has practiced in the Puget Sound Area ever since. His clinic, Back To Action Chiropractic, won the "Best Chiropractic Business" Award in 2001 from the Snohomish County Chamber of Commerce. Support our podcast show by: https://www.positivetalkradio.net/support/ https://kmmedia.pro/our-store Patreon - patreon.com/positivetalkradio Facebook - https://www.facebook.com/positivetalkradio Instagram - https://www.instagram.com/positivetalkradio/ TikTok - https://www.tiktok.com/@positivetalkradio?lang=en Twitter - https://twitter.com/positivetradio

We're inviting you to our Exclusive Premiere Screening of our Wellness BloomTV episode – Director's cut! 👀 RSVP before December 17th to get your complimentary free tickets! Click this link to join: https://www.eventbrite.com/e/tv-episode-wellness-blooms-24min-directors-cut-party-screening-tickets-759191812147?utm_source=KMmedia.pro&utm_campaign=72cb3e06df-EMAIL_CAMPAIGN_2022_09_26_05_14_COPY_01&utm_medium=email&utm_term=0_fab5212d0a-72cb3e06df- --- You can also watch the Wellness BloomsTV episode at your own time, in your own convenience by unlocking our episode from the BloomTV website. Click this link to unlock: https://bloomtv.maz.tv/?paths=/apps/4017/181606/181611/184183/219457?utm_source=KMmedia.pro&utm_campaign=72cb3e06df-EMAIL_CAMPAIGN_2022_09_26_05_14_COPY_01&utm_medium=email&utm_term=0_fab5212d0a-72cb3e06df- The fun doesn't stop there because... we've got a gift for you! 🎁 Use 'HOLLYBERRY' for $20 off promo code to BloomTV Network access! --- Comment on any …