Mental Health Episodes

1,319 | Dr. Rosemarie Mitchell Shares How Women Can Reclaim Their Health Dr. Rosemarie Mitchell, known as The Cortisol Coach, is a Certified Mental Wellness Coach and Doctor of Health Psychology who helps women between 40 and 60 break free from self-defeating habits and reclaim their health, confidence, and vitality. Having personally overcome lifelong struggles with food, body image, and weight, Dr. Rosemarie understands the emotional and physical challenges women face when their bodies begin to change. Her own transformation—documented in her book Coming Out of the Cave—inspires her mission to teach sustainable strategies for weight loss, stress management, and self-compassion. With over 20 years of experience helping women improve their mindset, fitness, and well-being, Dr. Rosemarie guides her clients to balance cortisol, rebuild healthy habits, and finally make peace with their bodies. Her message is simple: you can’t punish your body into health—you must love it ther…

1,295 | Deborah Moffatt Breaks Down Generational Trauma and Transformation Deborah Moffatt is the heart and voice behind The Healing Version Podcast, a raw and reflective space for breaking generational cycles, confronting family dysfunction, and reclaiming emotional and spiritual wholeness. A mother of five, psychology student, and survivor of childhood trauma, she brings lived wisdom, deep empathy, and spiritual clarity to every conversation. Driven by authenticity and a genuine love for her community, Deborah is on a mission to help others feel seen, supported, and empowered to rewrite their family story. Her podcast creates a safe and sacred environment for truth telling, emotional resilience, and soul level healing. Through personal stories, affirmations, poetry, and powerful solo episodes, she guides listeners into what she calls the healing version of themselves, a place where boundaries are honored, truth is spoken, and cycles are broken with intention and courage. Ou…

1,289 | Richard D. Waldman on the Mental Habits That Move You Forward Richard D. Waldman is a life coach, clinical pastor, veteran, speaker, and author of Your Guide to... A Better Way of Thinking. He helps people transform their mental health through his groundbreaking “Order to Life” strategy, a system that identifies why our thoughts go wrong and teaches how to restore clarity, balance, and purpose. Through his platform, Brainyites, Richard brings a fresh perspective to mental wellness—showing how to manage the mind’s chaos, harness imagination, and replace limiting thoughts with empowering beliefs. Known for his insightful talks and practical wisdom, Richard inspires audiences to focus on the mental factors that move them forward and release what holds them back. His mission is simple: to help you think better, live better, and become the architect of your own mind. ━━━━━━━━━━━━━━━━━━━━━━━ 🎧 Love our show? Show some love! 👉 Check out today’s guest: brainyites.com …

1,269 | Cole Devlin’s Vision for Community and Transformation Cole Devlin (he/they), CPC, MSW, LSWAIC (soon LICSW), is a lifelong Seattleite, peer support specialist, therapist, and community leader dedicated to helping people heal, grow, and reconnect with themselves. A passionate advocate for mental health and authentic living, Cole brings a unique blend of professional expertise, lived experience, and heart-centered leadership to every space he enters. Cole’s journey began in his early twenties after graduating from the University of Washington. Though he appeared ready to take on the world, he felt disconnected from himself and uncertain about his place in it. Years of self-doubt turned into determination, and through a powerful process of self-love and inner work, he transformed his pain into purpose. Today, Cole works as a therapist and peer support specialist, serving individuals and communities across Seattle. His dream is to open a comprehensive youth and family cent…

1,263 | Dr. Adam Schilling on Self-Compassion and Internal Healing Dr. Adam Schilling is a bold, compassionate voice in mental health, blending clinical expertise with lived experience to help people move past the parts of themselves they’ve been taught to fear. He’s the author of Be Your Advocate and the creator of the clinical training program, From Addict to Advocate, an NBCC-approved CE course for mental health professionals. Dr. Schilling is also the mind behind The GNAT and The GNAT 2, two wildly relatable eBooks that reframe the voices in our heads through the lens of internal protection. His work invites readers and clinicians alike to stop fighting what's “wrong” and start listening to the parts of us that are ready to thrive. Whether he's working with clients, teaching clinicians, or writing children’s books (yes, Gus and the Chatterbug is coming soon!), Adam brings kindness, clarity, and just the right dose of rebellion to the world of healing. ━━━━━━━━━━━━━━━━━━━…

1,252 | Asher Lester Reveals the Secret to Unshakable Mental Strength Asher Lester is deeply committed to the pursuit of both mental and physical fitness. A Krav Maga instructor and 3rd Degree Black Belt, he has also received formal training in Jiu-Jitsu and Muay Thai. In addition, Asher is a certified breathing and meditation coach, holding ten certifications in those disciplines. He is also a certified CrossFit coach and ISSA-certified fitness professional. Asher is a certified Mental Toughness Coach through Krav Maga Worldwide and spent 18 years working in the field of Behavior Analysis. He actively seeks out opportunities to test his limits, having completed the Bataan Memorial Death March six times—an achievement that reflects his dedication to resilience and endurance. Driven by a passion for helping others live their best lives, Asher Lester empowers individuals to master what he calls the five mountains: physical, mental, emotional, spiritual, and intuitive fitness. …

1,242 | Mental Health and Creativity: Zak Sandler's Story Zak Sandler is a neurodivergent composer, lyricist, and performer specializing in musical theater. He has written a solo musical about his experience with bipolar, "Inside My Head", in which the pre-recorded voices of his mania and depression sing to him during his episodes. The show was developed at the Kennedy Center and has been performed at dozens of NAMI events and at colleges and high schools. Zak is also soon launching his podcast which examines the link between neurodivergence and creativity, called "Insanely Talented". Look for it everywhere you get your podcasts later this year. He is also a sought-after public speaker, having delivered a TEDx Talk in Anchorage, Alaska, called “Can Mental ‘Disorder’ Be a Superpower?”, which has over 100,000 views. ━━━━━━━━━━━━━━━━━━━━━━━ 🎧 Love our show? Show some love! 👉 Check out today’s guest: patreon.com/zaksandler | www.zaksandler.com | Zak's TED Talk, "Can Men…

1,237 | From Struggle to Strength: Dana Priyanka Hammond’s Story Dana Priyanka Hammond is a Mental Health Paraprofessional by profession and the bestselling author of Amazon’s hot new release, “Tear the Veil” (Volume 2) co-authored with 18 fearless visionary leaders and a speaker. ━━━━━━━━━━━━━━━━━━━━━━━ 🎧 Love our show? Show some love! 👉 Check out today’s guest: https://danapriyankahammond.com/ 🎬 Need stunning videos, clean audio, or scroll-stopping designs? Check out our media services at https://www.kmmedia.pro/ — Top-tier quality without the agency price tag. Perfect for creators, coaches, and brands ready to level up. 👍 Like this video 💬 Drop a comment & share your favorite part 🔔 Subscribe for more inspiring conversations Monday to Friday! #PositiveTalkRadio #Inspiration #Podcast ━━━━━━━━━━━━━━━━━━━━━━━

1,232 | Matthew Dickson Proves Recovery From Schizophrenia Is Possible I'm Matthew Dickson! I'm a Canadian who helps people in developing countries get access to basic mental health care. I've suffered from mental health problems myself (schizophrenia). My heart goes out to people in impoverished or war-torn countries who have to experience not only the torment of mental illness, but the traumas of poverty or horrors of war as well. I bicycled across Canada when I was 20 in the middle of getting an engineering degree. I wanted to do more fun stuff like that - travel, explore. But at 22 I was diagnosed with schizophrenia. It was very difficult, but I want to point out the vast strength we all possess. Navy SEALs are taught that they are capable of 20x more than they think they are. I believe it. I was called to do things that were "seemingly" impossible. But the point is, you can do them. They "seem" impossible, but they're not! Don't give up. Stay hopeful! You might ama…

1,225 | Jacqueline Kelly on Unlocking Peak Mental Performance Jacqueline K. Kelly, MS, CMPC, NASM-CPT, NSCA CSCS, NSAC-TSAC, is a registered Psychotherapist who has served as a Mental performance coach, Personal Trainer, strength and conditioning coach, and athletic and personal performance coach for the past 20 years. Her research in positive psychology and strength and conditioning has led to a book, published thesis, and consulting for many health and wellness articles and publications. Jacqueline’s training studio focuses on helping individuals perform better both physically and mentally. As a mental skills consultant and strength and conditioning coach, Jacqueline trains peak performers, business professionals, coaches, and athletes in mental and physical conditioning. She works diligently to support parents of young athletes, as well as individuals seeking to take their own performance to the next level. Outside the studio, Jacqueline is also a public speaker, facilitator…

1,219 | Maddie Andrews on Mental Health, Healing, and Hope I am Maddie Andrews, a mental health advocate, peer support specialist, MSW student, and nonprofit founder committed to creating spaces of healing and hope. My journey has fueled my passion not only to pursue my own growth but also to uplift and support my community. ━━━━━━━━━━━━━━━━━━━━━━━ 🎧 Love our show? Show some love! 👉 Check out today’s guest: https://www.jesupport.org 🎬 Need stunning videos, clean audio, or scroll-stopping designs? Check out our media services at https://www.kmmedia.pro/ — Top-tier quality without the agency price tag. Perfect for creators, coaches, and brands ready to level up. 👍 Like this video 💬 Drop a comment & share your favorite part 🔔 Subscribe for more inspiring conversations Monday to Friday! #PositiveTalkRadio #Inspiration #Podcast ━━━━━━━━━━━━━━━━━━━━━━━

1,163 | Ray Roberts Reveals How to Tackle Life After the NFL Ray Roberts is a former NFL offensive tackle, primarily known for his time with the Seattle Seahawks and Detroit Lions. He was the 10th overall pick in the 1992 NFL Draft, selected by the Seahawks. Roberts played four seasons in Seattle before finishing his career with the Lions. He was a two-time Jacobs Blocking Trophy winner at the University of Virginia and earned first-team All-American honors. After retiring from football, Roberts has been involved in coaching, education, and motivational speaking. He currently hosts a podcast focused on mental health called "Big Ray's Garage Grind". ━━━━━━━━━━━━━━━━━━━━━━━ 🎧 Love our show? Show some love! 👉 Check out today’s guest: https://mindfultherapygroup.com/ 🎬 Need stunning videos, clean audio, or scroll-stopping designs? Check out our media services at https://www.kmmedia.pro/ — Top-tier quality without the agency price tag. Perfect for creators, coaches, and brands …

1,145 | The Factory of Maladies: Debbie Hartung on Healing, Creativity & Mental Health Survival Debbie Hartung is a San Francisco, California writer and artist who enjoys traveling and live music. The Factory of Maladies is her literary debut, chronicling her healing crisis on a psychiatric ward. ━━━━━━━━━━━━━━━━━━━━━━━ 🎧 Love our show? Show some love! 👉 Check out today’s guest: http://thefactoryofmaladies.com 🎬 Need stunning videos, clean audio, or scroll-stopping designs? Check out our media services at https://www.kmmedia.pro/ — Top-tier quality without the agency price tag. Perfect for creators, coaches, and brands ready to level up. 👍 Like this video 💬 Drop a comment & share your favorite part 🔔 Subscribe for more inspiring conversations Monday to Friday! #PositiveTalkRadio #Inspiration #Podcast ━━━━━━━━━━━━━━━━━━━━━━━

1,137 | Dr. Hank Seitz on Mindset Miracles, Abundance & Unlimited Possibility Dr. Hank Seitz is a mental scientist who helps others become happier and more successful! He has written 24 books on the subject including "Easy Money, Easy Life", and "Think, FEEL & Grow Rich!" He has helped Fortune 100 Companies around the world, and thousands of people become their greatest possibility! He has a time proven process that helps anyone who want more wealth, better health and a better more abundant Life! Dr. Hank used this proven process on himself when involved in a major car accident where the doctors declared him permanently paralyzed from the waist down. He is now a walking miracle and shows others how they can be a walking miracle and have Life the way they want it! ━━━━━━━━━━━━━━━━━━━━━━━ 🎧 Love our show? Show some love! 👉 Check out today’s guest: https://www.DrHankSeitz.com 🎬 Need stunning videos, clean audio, or scroll-stopping designs? Check out our media services…

1,102 | You Are Good Enough: Sabrina Trobak on Healing Anxiety & Transforming Limiting Beliefs Sabrina Trobak, based in Fort St. John, BC, Canada, is a registered clinical counsellor and the author of "Not Good Enough: Understanding Your Core Belief and Anxiety." In addition to her work as a clinical supervisor and public speaker, she holds a Master’s degree in Counselling Psychology. Before establishing her private practice, she dedicated over 20 years to education, serving as a teacher, vice principal, and school counsellor across three school divisions. Sabrina has extensive training in addressing past trauma and its effects, including anxiety and core beliefs such as feeling not good enough, not important, or not valued. Her counselling agency, Trobak Holistic Counselling, aims to help individuals identify, challenge, and transform these core beliefs into a mindset of being good enough, important, and valued. ━━━━━━━━━━━━━━━━━━━━━━━ 🎧 Love our show? Show some love! 👉 Che…

1,092 | Heal the Mind, Ease the Pain: Jen Uschold on Mental Fitness, Pain Science & Holistic Health Jen Uschold, PT, NBHWC, FPS, CPQC, is a seasoned physical therapist with over 30 years of experience, specializing in pain science, mental fitness, and health coaching. A 1991 graduate of the University of Scranton, Jen has dedicated the past 25 years to outpatient care, blending evidence-based practices with compassionate, patient-centered approaches. In 2017, Jen earned her National Board Certification as a Health and Wellness Coach, followed by completing a Fellowship in Pain Science through Evidence in Motion. As a Certified Positive Intelligence Coach, she integrates mental fitness techniques with Lifestyle Medicine to empower her clients to achieve holistic well-being. Her passion for teaching shines through her work as Program Director for Certification in Lifestyle Medicine at Evidence in Motion, as well as her contributions to numerous educational organizations. ━━━━━━━━…

1,081 | Blind Marine’s Unbelievable Comeback After Suicide Attempt: Zach Tidwell’s Story of Hope Zach Tidwell is a completely blind Marine Corps veteran, writer, speaker, entrepreneur, and athlete who lost his sight in 2019 to a suicide attempt. When he was taken off of life support he awoke to find that the bullet hadn't killed him, but it had taken all of his sight and hearing in one ear instead. ━━━━━━━━━━━━━━━━━━━━━━━ 🎧 Love our show? Show some love! 👉 Check out today’s guest: https://zachtidwell.net/ 🎬 Need stunning videos, clean audio, or scroll-stopping designs?Check out our media services at https://www.kmmedia.pro/ — Top-tier quality without the agency price tag. Perfect for creators, coaches, and brands ready to level up. 👍 Like this video 💬 Drop a comment & share your favorite part 🔔 Subscribe for more inspiring conversations Monday to Friday! #PositiveTalkRadio #Inspiration #Podcast ━━━━━━━━━━━━━━━━━━━━━━━

1,051 | Happy Healthy Hustle: Dr. Christiane Schroeter’s Secrets to Stress-Free Success! Dr. Christiane Schroeter is a Business and Wellness Coach, Professor, and Author. She created Petite Practice™ to help professionals achieve success through small, intentional actions. As the host of the globally ranked Top 1% podcast Happy Healthy Hustle, she empowers entrepreneurs to build thriving businesses without stress or burnout. Support our podcast show by: https://kmmedia.pro/our-store Affiliate(s): Lyric Vids - https://positivetalkradio.net/Lyricvids NordVPN - https://positivetalkradio.net/NordVPN Patreon - patreon.com/positivetalkradio Facebook - https://www.facebook.com/positivetalkradio Instagram - https://www.instagram.com/positivetalkradio/ TikTok - https://www.tiktok.com/@positivetalkradio?lang=en Twitter - https://twitter.com/positivetradio https://www.positivetalkradio.net/support/ 🎙️ New to streaming or looking to level up? Check out StreamYard and …

1,022 | Randi-Lee Bowslaugh's Inspiring Journey Through Depression to Empowerment Randi-Lee Bowslaugh is a mental health advocate, author, and YouTuber. She started writing at 14 years old as a coping strategy for her depression. Twenty years later she is now a mom, grandma, and thriving creative individual. Support our podcast show by: https://kmmedia.pro/our-store Affiliate(s): Lyric Vids - https://positivetalkradio.net/Lyricvids NordVPN - https://positivetalkradio.net/NordVPN Patreon - patreon.com/positivetalkradio Facebook - https://www.facebook.com/positivetalkradio Instagram - https://www.instagram.com/positivetalkradio/ TikTok - https://www.tiktok.com/@positivetalkradio?lang=en Twitter - https://twitter.com/positivetradio https://www.positivetalkradio.net/support/

Shawn Léon Nowotnik, MSW, LCSW, is an artist, author, filmmaker, and therapist living outside Chicago. After losing his son to suicide, he was compelled to reevaluate his own narrative — and look at how loss, mental health, and addiction can affect every aspect of a person’s life. He's developed holistic treatment programs and advocates for improved mental health and addiction disorder treatments, as well as researching, writing, and public speaking about addiction, community, mental health, narrative, and social issues. His new book is F*ck Happiness: The Search for Meaning in a World Gone Mad Chasing Happiness. Learn more at shawnleonnowotnik.com Support our podcast show by: https://kmmedia.pro/our-store Affiliate(s): Lyric Vids - https://positivetalkradio.net/Lyricvids NordVPN - https://positivetalkradio.net/NordVPN Patreon - patreon.com/positivetalkradio Facebook - https://www.facebook.com/positivetalkradio Instagram - https://www.instagram.com/positivetalkradio/…

Terry C. Carney, Sr. is a filmmaker, author, and advocate for mental health awareness and gun violence prevention. As the founder of Platinum City Golden West Entertainment, Terry produced the award-winning documentary “Put the Guns Down: A World Epidemic” in collaboration with Ice-T, a powerful film that tackles the urgent issues of gun violence and mental health. Growing up in challenging environments, Terry turned his personal experiences into a mission to inspire and drive social change. His memoir, “Last Man Standing,” offers a candid look at his life, highlighting resilience, faith, and transformation. Through his work, Terry is dedicated to amplifying voices from underserved communities and sparking conversations that lead to meaningful impact. Support our podcast show by: https://kmmedia.pro/our-store Affiliate(s): Lyric Vids - https://positivetalkradio.net/Lyricvids NordVPN - https://positivetalkradio.net/NordVPN Patreon - patreon.com/positivetalkradio Faceboo…

Randi is a mental health advocate, author, and YouTuber. She started writing at 14 years old as a coping strategy for her depression. Twenty years later she is now a mom, grandma, and thriving creative individual. Support our podcast show by: https://kmmedia.pro/our-store Affiliate(s): Lyric Vids - https://positivetalkradio.net/Lyricvids NordVPN - https://positivetalkradio.net/NordVPN Patreon - patreon.com/positivetalkradio Facebook - https://www.facebook.com/positivetalkradio Instagram - https://www.instagram.com/positivetalkradio/ TikTok - https://www.tiktok.com/@positivetalkradio?lang=en Twitter - https://twitter.com/positivetradio https://www.positivetalkradio.net/support/

Randi is a mental health advocate, author, and YouTuber. She started writing at 14 years old as a coping strategy for her depression. Twenty years later she is now a mom, grandma, and thriving creative individual. Support our podcast show by: https://www.positivetalkradio.net/support/ https://kmmedia.pro/our-store Patreon - patreon.com/positivetalkradio Facebook - https://www.facebook.com/positivetalkradio Instagram - https://www.instagram.com/positivetalkradio/ TikTok - https://www.tiktok.com/@positivetalkradio?lang=en Twitter - https://twitter.com/positivetradio Affiliate(s): Lyric Vids - https://positivetalkradio.net/Lyricvids

Randi is a mental health advocate, author, and YouTuber. She started writing at 14 years old as a coping strategy for her depression. Twenty years later she is now a mom, grandma, and thriving creative individual. Support our podcast show by: https://www.positivetalkradio.net/support/ https://kmmedia.pro/our-store Patreon - patreon.com/positivetalkradio Facebook - https://www.facebook.com/positivetalkradio Instagram - https://www.instagram.com/positivetalkradio/ TikTok - https://www.tiktok.com/@positivetalkradio?lang=en Twitter - https://twitter.com/positivetradio