Phase to Phase: The Hormone Health Show
Phase to Phase is a podcast hosted by naturopathic doctor Anne Hussain. She's on a mission to empower and educate women to better understand their menstrual cycles and hormonal health.
Anne’s passion for menstrual advocacy and body literacy began in Pakistan where she received no education about p...
Recent Episodes
Dec. 10, 2025
Understanding PCOS: Symptoms and Solutions Explained
Dr. Anne Hussain dives deep into Polycystic Ovary Syndrome (PCOS) as someone who has PCOS herself.
Nov. 27, 2025
Decoding Your Menstrual Cycle: What is a Normal Period?
If you’ve ever wondered if your cramps are "too painful," if your cycle is "too long," or if loose poops when you’re on your period are normal, this episode is a must-listen. In this solo episode, Dr. Anne Hussain explains no...
Nov. 12, 2025
Pelvic Floor Health with Sheela Zelmer
Peeing a little when you laugh or sneeze? Or maybe you've had chronic pain during sex or your period for so long that you think, 'This is just part of life?' In this important conversation, Dr. Anne Hussain and pelvic health ...
Oct. 29, 2025
The Truth About Hormone Testing
Dr. Anne Hussain discusses the complexities of hormone testing and why your doctor may not run labs!
Oct. 15, 2025
Perimenopause: Navigating Hormones and Sleep with Dr. Laurie Alpert
Dr. Anne Hussain is joined by fellow Naturopathic Doctor and Menopause Society Certified Practitioner, Dr. Laurie Alpert to discuss perimenopause and sleep.
Oct. 1, 2025
Beyond Beauty: Navigating Hormonal Hair Loss, Hair Growth, and Acne
Dr. Anne Hussain tackles the emotional, financial, and mental toll that hormonal hair and skin struggles take on us, especially for those navigating perimenopause or a condition like PCOS.
Sept. 18, 2025
Beyond Calories: The Science of Weight Loss with Dr. Ashley White
Host Dr. Anne Hussain welcomes Dr. Ashley White to discuss the complexities of weight loss, especially as it relates to women and hormone health.
Sept. 17, 2025
Meet Dr. Anne Hussain, Your Hormone Health ND
n this inaugural episode of Phase to Phase, Dr. Anne Hussain pulls back the curtain on hormone health and shares her journey becoming an Naturopathic Doctor..
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