Episodes
Nov. 20, 2025
It's Hail Mary time for UNC football while hoops prepares for Feast Week
Paul Ihander & Max Goren welcome in Tommy Ashley of Inside Carolina to discuss the latest on UNC football and basketball- Belichick faces another tough in-state matchup in football this weekend, and the Tar Heels are prepping...
Nov. 20, 2025
Jackson Blake leads unsuccessful comeback for Carolina Hurricanes; Discussing Xavier Legette's up-and-down season
Paul Ihander & Max Goren recap the Carolina Hurricanes' 4-3 shootout loss to the Minnesota Wild, in which the Canes battled back from a two-goal deficit but couldn't finish the job. Also, they discuss Xavier Legette's up-and-...
Nov. 19, 2025
NC State football going international in 2026; Hat tricks aplenty in the NHL last night
Paul Ihander & Max Goren welcome in Cory Smith of Pack Pride for a Wolfpack Wednesday, discussing all things NC State, including Cory's report that the Pack will start the 2026 football season in Brazil. Also, a hat trick of ...
Nov. 19, 2025
UNC and Duke basketball both improve to 5-0; Will Jalen Chatfield return for the Hurricanes tonight?
Paul Ihander & Max Goren recap wins on the hardwood for UNC (over Navy in Chapel Hill) and Duke (over Kansas at the Champions Classic) that saw each team improve to 5-0 on the season. Also, they preview the Carolina Hurricane...
Nov. 18, 2025
A Carolina Panthers playoff discussion many years in the making; Tre Holloman clutches up against VCU
Paul Ihander & Max Goren discuss the Carolina Panthers' playoff chances, sitting at 6-5 with the toughest remaining schedule in the NFL. It may be a daunting task, but just being in the hunt at this point shows the growth of ...
Nov. 18, 2025
Depth leads the way for Carolina Hurricanes in win over Boston; NC State hoops defeats VCU in first test of 2025
Paul Ihander & Max Goren recap the Carolina Hurricanes' 3-1 near-shutout win over the Boston Bruins, in which the Canes' exceptional depth led the way. Also, they break down NC State basketball's 85-79 win over VCU at the Len...
Nov. 17, 2025
Triangle college football teams went winless this week; Bryce Young pulls us all back in
Paul Ihander & Max Goren recap a rough weekend in Triangle college football- Duke lost to Virginia, UNC lost at Wake Forest, and NC State was blown out at Miami. Bryce Young's franchise-record passing performance earns him th...
Nov. 17, 2025
Carolina Panthers complete season sweep of Atlanta; Carolina Hurricanes embark on four-game road trip
Paul Ihander & Max Goren recap the Carolina Panthers' 30-27 overtime win over the Atlanta Falcons- after a historic performance by Bryce Young, what is the Panthers' outlook for the rest of this season? Also, they preview the...
Nov. 14, 2025
Rock fight expected between UNC and Wake Forest football; TreVeyon Henderson breaks out on TNF
Paul Ihander & Max Goren welcome in Tommy Ashley of Inside Carolina to preview the weekend ahead for both UNC football, which faces Wake Forest in Winston-Salem, and UNC basketball, which hosts NC Central at the Smith Center ...
Nov. 14, 2025
Chance for an Atlanta sweep for the Carolina Panthers; Canadian back-to-back looms for the Carolina Hurricanes
Paul Ihander & Max Goren preview the weekend ahead for the Carolina Panthers and Carolina Hurricanes; the Panthers have a chance to sweep their division rivals in Atlanta, and the Canes face two middling Canadian squads in a ...
Nov. 12, 2025
NC State basketball hosting UNC-G tonight; Are the vibes off in the Carolina Panthers' locker room?
Paul Ihander & Max Goren welcome in Cory Smith, editor of Pack Pride, for a Wolfpack Wednesday to discuss everything from NC State football and basketball. Also, Gabriel Landeskog's first regular season goal in more than 1000...
Nov. 12, 2025
Carolina Hurricanes can't get anything going against Washington; UNC and Duke handle business
Paul Ihander & Max Goren recap the Carolina Hurricanes' 4-1 loss to the Washington Capitals, wherein the Canes simply couldn't get anything going on offense. Also, they discuss wins for UNC and Duke basketball over Radford an...
Nov. 11, 2025
AEW: Blood and Guts coming to Greensboro tomorrow; Nick Kurtz wins AL Rookie of the Year
Paul Ihander & Max Goren welcome in Cash Wheeler and Dax Harwood of FTR to discuss the upcoming AEW wrestling event at First Horizon Coliseum in Greensboro. Also, Nick Kurtz's phenomenal rookie campaign earns him the Capital ...
Nov. 11, 2025
Carolina Hurricanes to face Washington for first meeting of the season; Do the Carolina Panthers trust Bryce Young long-term?
Paul Ihander & Max Goren kick off Veteran's Day by previewing the Carolina Hurricanes' matchup with the Washington Capitals at the Lenovo Center- can they stretch their win streak to five in a row? Also, they discuss the Caro...
Nov. 10, 2025
Recapping a wild weekend in ACC football
Paul Ihander & Max Goren take a look back at the ACC football weekend that was, which included Wake Forest becoming bowl eligible, UNC winning its second straight game, and Duke dropping a non-conference game at UConn. Also, ...
Nov. 10, 2025
Carolina Panthers drop disappointing game against the Saints; Injured Carolina Hurricanes continue to roll
Paul Ihander & Max Goren recap the Carolina Panthers' disappointing 17-7 loss to the New Orleans Saints- did a bad week of practice doom Carolina from the start? Also, they look back at a successful weekend for the Carolina H...
Nov. 7, 2025
Can the Carolina Panthers take care of business as a favorite against New Orleans?
Paul Ihander & Max Goren preview the Carolina Panthers hosting the New Orleans Saints, and they give the keys to the Panthers handling business as a favorite. Also, Olivier Rioux becoming college basketball's tallest player o...
Nov. 7, 2025
Hurricanes win wild game over Minnesota; UNC and NC State hoops face Friday night tests
Paul Ihander & Max Goren recap the Carolina Hurricanes' 4-3 win over the Minnesota Wild, which saw the Canes lose yet another defenseman to an injury. Also, they look ahead to UNC vs. Kansas and NC State vs. UAB, as the colle...
Nov. 6, 2025
UNC athletics gaining some much-needed positive momentum; Breaking some baseball news
Paul Ihander & Max Goren welcome in Tommy Ashley of Inside Carolina to discuss UNC football and basketball as their seasons intertwine. Alexander Ovechkin's 900th goal earns him the Capital City Roofing Superstar Performance ...
Nov. 6, 2025
Comparing Dave Canales to Hercules; Carolina Hurricanes gearing up for a K'Andre Miller return?
Paul Ihander & Max Goren discuss the Carolina Panthers, drawing comparisons between coach Dave Canales and the labors of Hercules. Also, they preview the Carolina Hurricanes' matchup with the Minnesota Wild, in which we might...
Nov. 5, 2025
NC State athletics riding high on a Wolfpack Wednesday
Paul Ihander & Max Goren welcome in Cory Smith, editor of Pack Pride, for a Wolfpack Wednesday in the midst of a loaded week for NC State athletics. Also, Pyotr Kochetkov's shutout win earns him the Capital City Roofing Super...
Nov. 5, 2025
Pyotr Kochetkov shuts out the Rangers in his season debut; Duke basketball rides strong second half to win over Texas
Paul Ihander & Max Goren recap the Carolina Hurricanes' 3-0 shutout win over the New York Rangers in Pyotr Kochetkov's season debut. Also, they break down Duke men's basketball defeating Texas, 75-60, in the Dick Vitale Invit...
Nov. 4, 2025
Will the Carolina Panthers make any big moves before today's NFL trade deadline?
Paul Ihander & Max Goren discuss the Carolina Panthers' potential plans for the NFL trade deadline, which occurs today at 4pm. Is there potential for GM Dan Morgan to add some help at key positions? Also, two buzzer beaters e...
Nov. 4, 2025
NC State and UNC basketball open with blowout wins; Carolina Hurricanes heading to MSG
Paul Ihander & Max Goren recap big season openers for NC State and UNC basketball, who both look to be much improved on the hardwood this season. Also, they preview the Carolina Hurricanes' road matchup with the New York Rang...