Starstyle®-Be the Star You Are!®

Tune in to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Jenna Finds a Dog is grounded in a real clinical understanding of family trauma and childhood anger. Cynthia Brian interviews author Dr. Terence Rousseau as he weaves descriptions of the hormonal shifts that occur under stress. The novel teaches readers how the nervous system can h

Tune in to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! If you like to forage and eat fresh from the garden, are you certain that the plants you are consuming are safe to eat? Many beautiful leaves, flowers, stems, and berries are poisonous, and several are deadly. Goddess Gardener Cynthia Brian shares information you need to know. Fif

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Cynthia Brian has long advocated that teens are not just the future, they are “the today”. In Smithsonian’s Magazine about the 250th Anniversary of America, they write about the teen machine. Cynthia talks about how teens rule and the most important words of our times. Disappointme

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Our face is the first thing people see when they meet you. Do you have a skin care routine for both morning and evening? If not, we’ll give you the basics to help your face look and feel its best without making mistakes. If you don’t understand the difference between coinsurance an

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! One of the best ways to save money in the garden is to save seeds. For most plants, just clip, gather, dry, and save the seeds in an envelope or brown paper bag. Goddess Gardener, Cynthia Brian tells you how to do it! If you are looking for a wonderful workout, swimming could be on

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Be the Star You Are!® charity became a 501 c3 twenty-eight years ago. As BTSYA enters its 28th year of serving the world as an all-volunteer nonprofit, Founder/Executive Director Cynthia Brian shares how Be the Star You Are!® has been making a difference by empowering women, familie

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Do you wake up at 3 a. m. and have problems getting back to sleep? The average person goes through four to six sleep cycles each night. If you wake up in the middle of the night consistently, you may have a sleep disorder. Find out how to get better sleep. Are you a perfectionist?

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Humans are carnivores, but if you are considering minimizing meat in your diet, it helps to know which options can keep you healthy. Do you want to become a vegan, vegetarian, pescatarian, or ovo-vegetarian? A well-planned diet will be safe and healthy. Explore the choices to improv

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! We are fortunate to live in a country where the First Amendment of the United States guarantees five fundamental freedoms. This means that we are afforded the liberty of religion, speech, the press, assembly, and petition without retaliation from our government. Of course, this does

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Most people say they need to relax but often just don’t know how. Cynthia Brian offers grounding and breathing tips along with other ways to take time to smell the roses. Speaking of smelling the roses, part of what makes scent a powerful sense is how differently the brain processe

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! It’s hot in our August gardens. What is growing? Whaqt is going? Find out with Goddess gardener, Cynthia Brian, as we dig deeper into our summer landscapes. Today’s pets are critical members of our human families. More money than ever is being spent on gifts, celebrations, and gour

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Are you afraid of losing your job to artificial intelligence? Work is changing, and AI will take over some areas of our work. Tasks will be distributed, but change doesn’t necessarily mean that jobs will disappear. We hope that they will evolve. Walking is the easiest and cheapest