Episodes

April 17, 2023

Suicidal Thoughts & Deep Suffering:How to Help

Dr. Jamie Gamboa and Brian Stefan, MSW, of Spotlight on Suicide (SOS) return to discuss the Suicidal Ideation Toolbox (SIT), which contains accessible skills for helping professionals and everyone who experiences deep sufferi...
April 10, 2023

Grief - the Way that Grief can Bind us.

Ned Bachus’s novel is about Sarah Goins, a college professor with a thriving career and close-knit academic community who is eager to draw her boyfriend, Mike Flannagan, deeper into her world. But Mike, a groundskeeper at a l...
April 3, 2023

Building Resiliency In Rural Communities:Early Start Programs

Implementing trauma- and resilience-informed systems in rural communities offers its own set of challenges and awards. Many rural communities lack the resources of their urban cousins, yet connection to available resources ca...
March 27, 2023

ACES Response:Prevention and Healing Transformation in Illinois

My guests, Audrey Stillerman, MD, and Bridget Gavaghan will discuss the Illinois ACEs Response Collaborative (the Collaborative) and the Center for Collaborative Study of Trauma, Health Equity, and Neurobiology (THEN). The or...
March 20, 2023

Trauma, Devastation, Recovery, Resiliency & Love: Look Both Ways

On March 20th and May 22nd, 2023, Elaine Miller-Karas interviewed Dr. Brooke Ellison. Brooke died on February 4, 2024. We are rebroadcasting this episode in tribute to her life, her wisdom, and her brilliance.
March 13, 2023

Neuroscience of Building Resilience to Trauma, Part 2

Elaine Miller-Karas and Michael Sapp will discuss Elaine's new book, Building Resilience to Trauma, the Trauma and Community Resiliency Models, 2nd Edition, published by Routledge on March 13, 2023. Dr. Sapp will talk about t...
March 6, 2023

BUILDING RESILIENCY TO TRAUMA, 2ND. EDITION

Elaine Miller-Karas, LCSW, will discuss the second edition of her book, Building Resiliency to Trauma, with Dr. Michael Sapp, the CEO of the Trauma Resource Institute. During and after a traumatic experience, survivors experi...
Feb. 27, 2023

Addressing Child Wellbeing and Trauma in Massachusetts

The Center on Child Wellbeing and Trauma (CCWT) is a partnership between Massachusetts’ Office of the Child Advocate and ForHealth Consulting™ at UMass Chan Medical School. CCWT supports child-serving organizations and system...
Feb. 20, 2023

One Deafblind Woman’s Fight to End Ableism

As a Deafblind woman with partial vision in one eye and bilateral hearing aids, Elsa Sjunneson lives at the crossroads of blindness and sight, hearing and deafness—much to the confusion of the world around her. While she cann...
Feb. 13, 2023

Well-Being of College Students: Hawaii's Experience

Brooke Conway is a mental health and wellness counselor at Kapi‘olani Community College in Honolulu, O‘ahu, Hawai‘i. In this episode we will discuss Brooke’s experiences implementing the Community Resiliency Model (CRM) on he...
Feb. 6, 2023

Wellness Skills for those who Suffer: Suicidal Ideation Toolbox

Nearly everyone will experience thoughts of suicide at some point in their lives. The problem isn’t that we sometimes feel this way. The problem is that we suffer in silence when what we need most is to connect with non-judgm...
Jan. 30, 2023

Building Resilience through Functional Compassion

J’vanete (Jay-vuh-nay) Skiba will share her perspectives from her role as the Assistant Director for Equity, Education, and Engagement for the New Hanover County Resiliency Task Force in Wilmington, North Carolina. The vision...
Jan. 23, 2023

Weaving Resilient Activism with Personal Well-being

Sami Aaron, the founder of the nonprofit, The Resilient Activist, will discuss how people everywhere are experiencing severe emotional distress caused by climate change and environmental devastation. And what makes it even mo...
Jan. 16, 2023

Healing Unhoused Youth, Covenant House, Georgia

Todd Wilcher, MA, CTRS, will share his work with Covenant House, Georgia. Covenant House provides services to unhoused youth. Their Crisis Shelter, the P.J. Garcia Youth Shelter, serves as a home for up to 60 youths ages 18-2...
Jan. 9, 2023

Build Resilience & Transform Your Life Through Astrology

Carmen Turner-Schott will share her book, Sun Signs, Houses & Healing: Build Resilience & Transform Your Life Through Astrology. Carmen will share the themes in her book that can help you transform your life in 2023 through t...
Dec. 19, 2022

Mental Health is a Public Health Emergency

Dr. Michael Sapp will discuss the importance of looking at mental health as a public health emergency with our host, Elaine Miller-Karas, a world-reknown trauma therapist. The impact of traumatic experiences on individual and...
Dec. 5, 2022

Reflections of Courage and Resiliency in Ukraine

Natalia Valevska will share her insights from living within their beloved country, Ukraine, during the Russian invasion of February 2022. She will discuss her experiences and work with EdCamp Ukraine, an association of over 4...
Nov. 28, 2022

Curious Minds: The Power of Connection

Curious about something? Google it. But is curiosity simply information seeking? According to Perry Zurn and Dani S. Bassett, what gets left out in the conventional understanding of curiosity are the relations between ideas a...
Nov. 21, 2022

Emergency Medicine:” The Emotional and Moral Contact Sport”

What do you say to the parents of a recent high school graduate who was just killed when the car she was riding in collided with a truck? Or to a son who asks you to do everything possible to save his cancer-ridden mother eve...
Nov. 14, 2022

Long Days, Short Years—Honest Talk About Parenting

Even before Covid, parenting was hard. According to physician, writer, and father of three young children, Andrew Bomback, “From day one, parenting can feel like a version of ‘we are flying the plane as we build it.’” Bomback...
Nov. 7, 2022

Soul Medicine: Nature’s Wisdom for Healing

With a practical approach that weaves together Eastern medicine, western psychology, and African ancestral principles of spirituality, author Lindsay Fauntleroy teaches you how to use the elements to improve physical, mental,...
Oct. 31, 2022

Transform Nightmares from Trauma through Healing Dreamwork

Many of us suffer from nightmares, and those generated by trauma are among the most insidious and frightening. Whether it is Big T trauma such as abuse, violence, or oppression, or a small trauma such as microaggression, a fe...
Oct. 24, 2022

Community Mental Wellness and Resiliency Act

Bob Doppelt, the coordinator of the International Transformational Resilience Coalition (ITRC) will discuss why community-based initiatives that use a public health approach to build population-level mental wellness and trans...
Oct. 17, 2022

Conquering of Dieting, Weight, & Body Image Issues

A $702 billion global diet/nutrition and weight loss industry shows that people worldwide are devoted to achieving maximum health and their desired bodies. Yet mainstream approaches are failing these individuals, and sadly, s...