Episodes
Sept. 11, 2022
Terrorist Attacks, The Horror of 9/11, and Finding Peace
Sharanya sits in the host chair to discuss the shock and sadness of terrorist attacks, especially that of 9/11/01. She wasn’t even born when it happened, but the aftereffects of that horrific day linger in the hearts and mind...
Sept. 4, 2022
Biotechnology/Genetic Modification and Ethics
Another scientific episode from our very intellectual teens at Express Yourself! In segment one, Keerthi humorously describes biotechnology. She looks at the advantages of biotech. Biotech can help produce healthier foods, si...
Aug. 28, 2022
Nanotechnology
Nanotechnology refers to the branch of science and engineering devoted to designing, producing, and using structures, devices, and systems by manipulating atoms and molecules at the size of 100 nanometres (which is 100 millio...
Aug. 21, 2022
Women’s Empowerment and Gender Equality
“Each time a woman stands up for herself, without knowing it possibly, without claiming it, she stands up for all women.” ? Maya Angelou Hannah, Ruhani, Keerthi, and Sharanya stand up for all women. Keerthi offers an insightf...
Aug. 14, 2022
The Culture of Food
“Food is everything we are. It's an extension of nationalist feeling, ethnic feeling, your personal history, your province, your region, your tribe, your grandma. Its inseparable from those from the get-go” – Anthony Bourdain...
Aug. 7, 2022
Back to School!
Can summer vacation be over already? Yes, for most students, classes begin this week. No more sleeping late and going to bed whenever. It’s time to hit the books and make sure you make the bell. Producer, Cynthia Brian introd...
July 31, 2022
Journalism
Ruhani, Sharanya, and Keerthi showcase a program about different types of journalistic endeavors. What is journalism? According to Britannica, journalism is “the collection, preparation, and distribution of news and related c...
July 24, 2022
LGBTQIA+
“There’s nothing wrong with you. There’s a lot wrong with the world you live in.” –Chris Colfer According to the CDCR, “LGBTQIA+ is an inclusive term that includes people of all genders and sexualities, such as lesbian, gay, ...
July 17, 2022
The Metaverse
What is the metaverse? There are two types of metaverses. The one with a capital M is the Metaverse being created by Facebook, aka Meta. The metaverse without a capital “m” is a general term used to define a virtual reality s...
July 10, 2022
Energy Healing
The definition of energy healing is holistic practice that activates the body's subtle energy systems to remove blocks. By breaking through these energetic blocks, the body's inherent ability to heal itself is stimulated. . I...
July 3, 2022
Independence Day and Liberty-Loving Lafayette
Our Nerd Extraordinaire, Keerthi, provides an impromptu history class at peak summer break time, (just in case you are having too much fun)on the lead-up to the signing of the Declaration of Independence from the perspective ...
June 26, 2022
Allergies in Humans and Pets
“If it comes from a plant, eat it. If it was made in a plant, don’t!” Michael Pollan An allergy is when your immune system reacts to an allergen. The type of reaction that occurs can vary from mild to severe. Some of the most...
June 19, 2022
Modern Music
According to Express Yourself! host, Ruhani’s Spotify statistics, her most-listened to artists are Harry Styles, Taylor Swift, Phoebe Bridgers, and Mitski. All amazing singers. But anyone who knows her knows that her favorite...
June 12, 2022
Summer Plans
“I love how summer just wraps its arms around you like a warm blanket” - Kellie Elmore School is out for the summer and it’s time to have fun, create memories, and discover new adventures. Sharanya co-hosts for the first time...
June 5, 2022
Connecting Brain and the Dinner Plate
“Good nutrition creates health in all areas of our existence. All parts are interconnected.” - T. Collin Cambell Rose hosts a program about her favorite topic, food and nutrition. In her segment Bite share she discusses the i...
May 29, 2022
Identity Theft and Fraud
“Fraud is the daughter of greed” -John Grant Over 49 million people were victims of identity theft in 2020. This resulted in $13 billion in damages from “traditional” identity theft, i.e., people losing their info through dat...
May 22, 2022
Education
“Education is the most powerful weapon which you can use to change the world” Nelson Mandela Why is education critical to success? The Express Yourself!™ teens have a lively discussion on various aspects of learning. In segme...
May 15, 2022
Immigration
Other than indigenous people, everyone in the US has immigrant blood. Yet immigration policy has been a heated political issue for decades. Hosts rose and Ruhani investigate the various aspects of immigration. Rose discusses ...
May 8, 2022
Enriching Urban Communities through Composting
Host Rose Sarner is back with her segment bite share where she discusses urban food policy, the importance of food access, and nutrition in general. Enriching local communities is critical. Strengthening social connectedness ...
May 1, 2022
Public Health
What is public health? Public health is the science of and art of preventing disease, prolonging life, and promoting health through the organized effort and informed choices of society, organizations, public and private commu...
April 17, 2022
Earth Day
The Earth. Our habitat. A place we cherish. The world honors Mother Earth on Friday, April 22, 2022 and we are celebrating by participating in the Earth Gratitude e-Festival. Be the Star You Are!® Founder/Executive Director, ...
April 10, 2022
Mobility and Teen Driving
Are teenagers driving? What is their perspective about getting their driver’s license. Ruhani hosts this show about mobility for young people. In the first segment, Kevin Choo brings us a fascinating segment of A.I. and IS di...
April 3, 2022
No Food Waste, Feeding the Planet with Love, Peace,& Vegetables
“If we change the criteria for purchasing all foods in public schools, and buy directly from the farmers and ranchers that are caring for the land regeneratively, we will address climate change and teach the next generation t...
March 27, 2022
Internet Culture and Child Sex Trafficking
“Child slavery is a crime against humanity. Humanity itself is at stake here.” —Kailash Satyarthi The internet is a powerful tool and an integral part of modern society. Living in a fast-paced digital world, individuals can c...