Ex-Man Podcast Ep. 112-Coping w Social Isolation during COVID-19 w/ Rachel Dash-Dougherty(Therapist)

Doc welcomes Social Worker and Therapist, Rachel Dash-Dougherty, to the show to discuss how people can cope with their mental and emotional health during the difficult experience we are all having social distancing dealing with the outbreak of COVID-19 aka Coronavirus.

Follow Rachel on Instagram @groundedtherapist and Twitter @groundedtherap

Check out her website http://groundedtherapist.com/

Follow Doc on Instagram and Twitter @DocCoyle

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