40. How to Overcome the Habits of Self Sabotage, with Dr. Candice Seti
🤗 Memorial Day weekend is a great time for hugging your loved ones. 01:36 📒 Candice provided the UNBREAKABLE retreat with amazing workbooks about self sabotage. 02:11 👩⚕️ All of Candice’s specialties: Working with eating disorder population, weight & sleep management, and self sabotage. 03:09 😣 Pressure accumulates and changes…