This was recorded in the kitchen on Sunday morning 15th December 2024. "Good morning and welcome to my kitchen in Cork Ireland. I'm very disappointed in my hand. When I woke up this morning, it was seized up, tight, painful t...
This was recorded at three minutes after midnight on 15th December 2024. "I wish I hadn't started out on a journey like this - a journey to comment every day about how I'm feeling. It’s hard enough to just get through the da...
This was recorded on 10th December 2024. Paul with Gustavo & Corrine in kitchen Paul: Oh my goodness, what a treat. I'm sitting in my kitchen drinking coffee with this amazing couple. By the way, they're not a couple but an...
This was recorded on Tuesday 10th December 2024. "Oh it's Tuesday morning and emotionally I'm sleepy. yeah I'm a neutra. I'm placid. I can feel the cold touch of tiles under my bare feet - the soles of my feet and I need … ...
This was recorded on 9th December 2024. "Everyone's talking about emotional intelligence and I'm talked out about it I spent so much time talking myself about emotionally intelligence that I hardly have any time for intellige...
This was recorded on Sunday 8th December 2024. Contains talk about a family experience - a #Toastmasters club meeting - and a rugby match. "I'm tired I really am I drove up to Limerick and back from Limerick today I went up ...
This episode was recorded on 3rd December 2024. Common Winter Songbirds in Cork : Robin (Erithacus rubecula) Song : Melodic and sweet, with varied phrases. Active : Year-round, often one of the most vocal birds in winter. Bla...
This episode was recorded on Monday 25th November 2024 - it celebrates my first experience of using Instagram Live and the arrival of Simon (Sm2n) on the stream. It was very like the #Periscope experience.