Welcome to Sessions with Shay!

Episodes

12
Oct. 14, 2025

Situational Awareness and Survival Planning Session

Send the Session a Message In this session, we unveil the essential mindset and skills needed for survival, drawing from the wisdom of an old Army vet. We'll share practical and actionable tips on everything from the importance of knowing where your first aid kit is, to maintaining physical fitness to boost your chances of survival, to always carrying essential items. As we navigate through these insights, you'll come to understand why situational awareness is key to maximizing your reaction tim...
11
Oct. 12, 2025

Survival Essentials Session: Mastering the Rule of Threes

Send the Session a Message In this session we will focus on the 'rule of threes' for survival, we start by ensuring you can understand the essentials: air, shelter, water, and food. I'll walk you through the art of evading disaster's grasp by mastering techniques ranging from CPR to the smart use of household item while making sure you're unshakable when the world gets shaky. Support the show
13
June 7, 2024

Ready for Anything Session

Send the Session a Message This session is packed with essential tips and strategies to ensure you and your family are prepared for any unexpected emergencies. We dive deep into the importance of having a robust family emergency plan, especially when you might be separated from your loved ones during a crisis. From navigating power outages and securing water access to dealing with gas shortages, we cover the must-have supplies like flashlights, generators, and water reserves. We'll also under...
10
May 8, 2024

Self-Care Juggle Session

Send the Session a Message Balancing life's relentless demands can feel like a circus act, but what happens when we drop the ball on self-care? In this session I talk about the juggling act of managing family, work, and those pesky curveballs life throws our way. You'll learn why it's not just okay but essential to carve out time for yourself and discover the magic of setting achievable goals, like doing three good things for yourself daily. This isn't about grand gestures; it's the sma...
9
May 7, 2024

Micro Money Session

Send the Session a Message Feeling the weight of a dollar that doesn't stretch as far as it once did? You're not alone. In this session i unravel the complexities of financial hardship, a reality too many of us face against the backdrop of national and international economic decisions. We discuss the enormous expenses of American foreign policy and its wars, examining the true cost we pay beyond the trillions of dollars spent. Including the effects of these policies on our currency's value and h...
9
May 6, 2024

Mini Session

Send the Session a Message In this mini session It's not just about the pep talk; it's about awakening to the realization that you are the sole architect of your destiny, and every word you utter holds the power to catalyze your journey forward. This motivational moment is a call to arms for embracing growth, to pursue new horizons, relationships, and mindsets that elevate your existence. Support the show
8
May 5, 2024

Distraction News 5/5/2024

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7
April 19, 2024

Tik Tok Session

Send the Session a Message In this session we dissect the latest news in the Tik Tok Battle and the legislative reluctance and apparent fear of the platform. I consider whether it's a matter of misunderstanding or a tactical play to maintain control. This session also delves into the consequences that could breed distrust among voters. Lastly we review the intricacies of the political landscape and remind ourselves of the power we hold in making informed decisions and the role social media plays...
6
March 24, 2024

Distraction News 3/23/2024

Send the Session a Message This session of distraction news includes Royal news, government spending update, “Goon Squad” sentencing and Science & Tech news too! Support the show
5
Feb. 24, 2024

Distraction News 2-24-2024

Send the Session a Message Another session of distraction news! Which includes stories about the AT&T Disruption, Moon landing and other Stories you might have missed. Support the show
4
Feb. 18, 2024

Fed Reserve Question Session

Send the Session a Message A question was asked what is the federal reserve. In this session ill try to give an answer and wake up some truths as well. Support the show
3
Jan. 29, 2024

Distraction News 1/29/2024

Send the Session a Message Todays Distraction: Tx Boarder news, Military Drone Crash, ICJ ruling and even a SB mini Rant Support the show
2
Jan. 21, 2024

Recap Session

Send the Session a Message Think you can remember all the things that have happen so far in 2024? In this seesion i recap some of the things that might have been missed. Support the show
1
Jan. 6, 2024

Welcome to Season 2

Send the Session a Message A Quick welcome back session and a mini distraction news episode for the New Season! Support the show