Meet My Personal Trainer Logan Sandate
Building Muscle & Losing Fat
I am excited for you all to meet my personal trainer Logan Sandate. You all have heard my perspective when it comes to working out, strength training, and getting ready for some amazing hiking this summer! Now it's time for you all to hear from my trainer and hear what it's been like from her perspective to train and get me ready for the trails. We'll also get into my muscle gain, fat loss, and why the number on the scale doesn't represent the full picture of what's going on with your body.
Connect With Logan Sandate:
Email: logan@championslkn.com
Website: https://www.championslkn.com/
B.S. Athletic Training – Catawba College Team
Captain of Catawba College Women’s Soccer
Certified Strength & Conditioning Specialist (CSCS)
Board Certified Athletic Trainer (ATC)
Connect With Jester:
YouTube: https://www.youtube.com/@JulieGayheart
Instagram: https://www.instagram.com/jestersectionhiker/
Email: jester@jestersectionhiker.com
Jester Wallis Productions: https://www.youtube.com/@JesterWallisProductions
Music By: Victor Lundberg "Top of The Morning"
