Episodes

In this episode of The Running Wine Mom, Samantha Cieslinski sits down with Dr. Bethany Bilodeau—a behaviorist, sensory expert, and author of Ease the Pain in the Classroom. Dr. B brings over two decades of experience in educ...

In this episode of The Running Wine Mom, host Samantha Cieslinski sits down with the iconic Carli Lloyd—two-time FIFA World Player of the Year, Olympic gold medalist, World Cup champion, and now, mom to baby Harper.From penal...

In this episode of The Running Wine Mom, host Samantha Cieslinski sits down with Michele Grasmick, President of Toothpillow, to unpack the connection between airway health, sleep, and our kids’ overall development.From mouth ...

In this unforgettable episode of The Running Wine Mom, host Samantha Cieslinski sits down with John Graham—former U.S. diplomat, mountaineer, author, and Executive Director of the Giraffe Heroes Project.John’s life is part In...

What happens when archaeology, passion, and a good pair of running shoes collide in the heart of Rome? In this episode of The Running Wine Mom, host Samantha Cieslinski sits down with the powerhouse behind ArcheoRunning—Isabe...

In this episode of The Running Wine Mom, host Samantha Cieslinski sits down with the incredible Kristin Revere — founder of Gold Coast Doulas, co-author of Supported: Your Guide to Birth and Baby, and a fierce advocate for ma...

This week, Samantha sits down with the powerhouse that is Kerstin Schulze—actor, coach, mom, and founder of Party and Diet. From her role on The Righteous Gemstones to helping everyday women feel strong, confident, and balanc...

In this powerful episode of The Running Wine Mom, host Samantha Cieslinski sits down with Dr. Robynn Mays—a licensed clinical social worker, marriage and family therapist, and passionate advocate for maternal mental health. F...

In this episode of The Running Wine Mom, host Samantha Cieslinski chats with Julie Lagaüzère, founder of Brooknit Bonneterie , a Brooklyn-based brand blending French elegance with American practicality—one knitting kit at a t...

In this powerful and heartfelt episode, host Samantha Cieslinski sits down with returning guest Anita Mirchandani—registered dietitian, certified fitness professional, and mother of two—as she opens up about the sudden loss o...

In this episode of The Running Wine Mom, host Samantha Cieslinski sits down with Orlana Darkins, a visionary in media and youth empowerment, and founder of The Shyne Awards . From her early love of communications to building ...

In this episode of The Running Wine Mom Podcast, host Samantha Cieslinski sits down with Anna Lozano, a powerhouse female entrepreneur, mom, and founder, to explore the mindset shifts and manifestation practices that helped ...

In this inspiring episode of The Running Wine Mom podcast, host Samantha Cieslinski sits down with Maddy Fero, founder and CEO of Little Rad Things, a kids' apparel brand rooted in confidence, empowerment, and adventure.Maddy...

Author Annabel Monaghan is back for her third visit to The Running Wine Mom, and this time she’s bringing the heart, the humor, and the Pop-Tarts. Host Samantha Cieslinski sits down with Annabel to talk about her newest novel...

In this thought-provoking episode, host Samantha Cieslinski talks with Dr. Ellen Langer, Harvard psychologist and pioneer of mindfulness research, about the ideas behind her newest book, The Mindful Body.Dr. Langer redefines ...

In this episode of The Running Wine Mom, host Samantha Cieslinski sits down with nutrition expert and Clovis founder Justin Nault to challenge everything you think you know about food, fitness, and parenting. From debunking c...

In this episode of The Running Wine Mom, host Samantha Cieslinski chats with the iconic Kristin McGee—celebrity yoga and Pilates instructor, former Peloton pioneer, and mom of three—about movement, mindfulness, and the messy beauty of...

100 episodes. One big, beautiful letter straight from the heart.In this special milestone episode of The Running Wine Mom, I’m recording the words I hope my kids will listen to one day—the lessons I’ve learned about motherhood, ambition, dreams,...

In this episode of The Running Wine Mom, host Samantha Cieslinski sits down with Dr. Michael Goran—renowned researcher, professor, and co-author of Sugarproof—to uncover the surprising ways sugar impacts our children’s health.From behavioral changes...

In this episode of The Running Wine Mom podcast, host Samantha Cieslinski sits down with the hilarious and inspiring author Jesse Q. Sutanto. From her journey of balancing writing with motherhood, to the impact of fitness on her mental health, and the...

In this episode of The Running Wine Mom podcast, host Samantha Cieslinski sits down with Dr. Sana Mujahid, Manager of Food Safety Research & Testing at https://www.instagram.com/consumerreports/, to talk about their recent investigation into...

In this  episode of The Running Wine Mom, host Samantha Cieslinski sits down with the incredible Joyce Abbott—the real-life educator who inspired the Emmy-winning show Abbott Elementary.From her time serving as a military veteran to becoming a...

Podcast Episode Summary: Sleep, Wellness & Parenthood with Allison EgidiIn this episode of The Running Wine Mom podcast, host Samantha Cieslinski sits down with sleep consultant and wellness coach Allison Egidi to explore the vital role sleep...

🎙️ Show Notes: Motherhood & Career Transitions – Navigating the In-Between with ConfidenceIn this episode of The Running Wine Mom, host Samantha Cieslinski sits down with Lia Higgins, a former lawyer who is currently in transition—navigating...