Episodes

In the ACC's lawsuits with Florida State and Clemson, the SEC, Big Ten, and Big 12 are all backing the ACC, with Tim Donnelly saying the conferences want to make sure they maintain control of the schools in their leagues to m...

Are there reasons to be concerned about UNC football and NC State football ahead of the 2024 college football season? Also, where does confidence lie with Duke basketball as well as the Carolina Panthers?'

Will the Carolina Panthers under first year head coach Dave Canales and second-year QB Bryce Young have a better year in the 2024 NFL Season than what most national media are predicting them to be? After struggling in the 202...

Is the Carolina Hurricanes GM job a difficult one to talk into because of the high standards and expectations, or an easy job knowing who your head coach is going to be with Rod Brind'Amour, star players like Sebastian Aho & ...

Will the NFL Change their offseason workout structure starting in 2025? And are we looking at 18 regular season games? Also during Hit It & Quit It, we hear sound from UNC basketball coach Roy Williams as the former North Car...

With wide receivers in the NFL getting paid high amounts of money, Tim Donnelly says the Carolina Hurricanes have to keep on eye on the markets, especially when it comes to players like Diontae Johnson, who will be a free age...

Which coach is under the most pressure in the 2024 college football season in the State of North Carolina - Manny Diaz at Duke football, Mack Brown at UNC football, or Dave Doeren at NC State football?

What can Carolina Hurricanes interim general manager Eric Tulsky prove to owner Tom Dundon that he can be the full-time GM after former President/GM Don Waddell resigned to take a job with the Columbus Blue Jackets. Also, Tim...

How many schools from the State of North Carolina will make it to the Super Regionals of the NCAA Tournament, and which ones make it Omaha for the College World Series? Should the NBA adjust their schedule to prevent long lay...

The NCAA baseball tournament field is set with regional locations being selected, including NC State baseball, UNC baseball, and ECU baseball all getting host sites, while Duke basketball has to travel to Oklahoma despite win...

What can the Carolina Panthers do between now and the start of the 2024 NFL Season as the NFL year is just 100 days away, including what head coach Dave Canales & GM Dan Morgan can do for the roster, and figuring out what the...

The Carolina Hurricanes have assistant GM Eric Tulsky serving as interim general manager of former President/GM Don Waddell took a job with the Columbus Blue Jackets. But how much say does Eric Tulsky have as an interim GM, i...

What is the No. 1 priority for the next Carolina Hurricanes general manager after Canes President/GM announced that he will be resigning from his position? Should the priority be trading Martin Necas, finding a new goalie, or...

Diontae Johnson will be the No. 1 option for Carolina Panthers QB Bryce Young, and how he can be the receiver that can get open consistently in Dave Canales' offense. But Johnson does come with questions about his character a...

Carolina Hurricanes President/GM announced he is stepping down from his role, though his contract was set to expire. Tim Donnelly & Dennis Cox wonder if this is a good thing for Hurricanes in the long run, if time had just ra...

Tim Donnelly & Dennis Cox discuss how part of the House v NCAA settlement agreement, colleges & universities can now share revenue with student-athletes and pay them directly, but how this will open up a lot of other question...

Carolina Hurricanes need to discover if Pyotr Kochetkov is the goalie of the future and can be the No. 1 goalie in the playoffs for the franchise moving forward with teams like the New York Rangers & Florida Panthers having e...

Where is confidence high, and what concerns are there for the Carolina Hurricanes as they enter the offseason? Tim Donnelly & Dennis Cox discuss, including the future of Jesperi Kotkaniemi, Martin Necas, and the growth of you...

Former USWNT & UNC women's soccer star Heather O'Reilly discusses her playing career, winning multiple Olympic gold medals, the 2015 World Cup, national title, and NSWL Championship, but also the future of women's soccer prof...

During Hit it & Quit it, Tim & Dennis discuss LaMelo Ball being sued for allegedly driving his car over the football of an 11-year-old looking for an autograph, a new Homerun Derby format coming to Durham Bulls Athletic Park,...

Tim Donnelly & Dennis Cox discuss Duke basketball head coach Jon Scheyer scheduling tough non-conference games ahead of the start of ACC basketball play, even it means possibly sacrificing what their NET rankings will be come...

Tim Donnelly & Dennis Cox discuss how Carolina Panthers head coach Dave Canales has a lot of things to learn as a first time head coach, including late game management. Plus, how Canales can learn from the mistakes of others,...

WRAL Sports Investigative Reporter Brian Murphy joined Tim Donnelly to discuss the ACC joining the Big 12 conference in agreeing to the proposed settlement of the House vs NCAA lawsuit and anti-trust case. Murphy also breaks ...

During Cop or Drop, Dennis Cox poses to Tim Donnelly questions about the Carolina Panthers, including if rookie RB Jonathon Brooks will rush for over 1,000 yards, and if the Panthers under first year head coach Dave Canales w...