Episodes

Paul Ihander & Graham Hill unpack the exhilarating journey of the NC State men's basketball team, culminating in their monumental win against Duke, securing their ticket to the Final Four for the first time since 1983. Paul & Graham delve into the season-changing moments, impact players, and the significance of this historic triumph that continues to Phoenix this weekend.

Paul Ihander & Graham Hill preview 4th-seeded Duke vs. 1st-seed Houston in the highly anticipated Sweet Sixteen matchup of the NCAA Tournament tonight. Paul & Graham break down the upcoming showdown discussing the strengths, strategies, and star players of both teams. Will Duke's storied basketball legacy propel them to victory, or can Houston's relentless defense stifle the Blue Devils offense? Also, Paul & Graham recap the thrilling moments of the Carolina Hurricanes commanding 4-0 victory ov...

Paul Ihander & Graham Hill recap North Carolina's nail-biting defeat at the hands of Alabama in the Sweet Sixteen of the NCAA Tournament. In a game filled with drama, tension, and incredible plays, the Tar Heels battled fiercely but ultimately fell short, heartbreakingly ending their season. Paul & Graham analyze the key moments and standout performances. Also, Paul & Graham preview the electrifying showdown as 11th-seed NC State prepares to face off against 2nd-seed Marquette as the Sweet Sixt...

Paul Ihander & Tim Donnelly discuss the Carolina Panthers securing pass rusher Jadeveon Clowney on a two-year contract. Paul & Tim break down the implications of this signing, analyzing how Clowney's impact will affect the Panthers on defense.

Paul Ihander & Graham Hill preview the electrifying class clash between college basketball powerhouses as the top-seeded North Carolina Tar Heels take on the formidable No. 4 seed Alabama Crimson Tide in the Sweet Sixteen. Paul & Graham analyze the key players, strategies, and the matchups shaping this pivotal game in the NCAA Tournament. Also, Paul & Graham discuss the Carolina Hurricanes facing off against the Detroit Red Wings tonight at PNC Arena. A Hurricanes win would secure their spot in...

Paul Ihander dives deep into the whirlwind of speculation and excitement surrounding the 2024 NFL Draft as he breaks down the last mock list from NFL insiders. Paul unravels the surprises, shocks, and standout picks that might be sending shockwaves through the football world as the draft approaches.

Paul Ihander & Graham Hill continue to discuss the electrifying journey of the NC State Wolfpack basketball team during their unforgettable NCAA Tournament run currently. As the Wolfpack gears up for their Sweet 16 showdown, they explore the media frenzy surrounding their every move and the relentless spotlight shining on their quest for glory. Also, Paul Ihander & Graham Hill break down the Carolina Hurricanes' tough 4-1 defeat against the Pittsburgh Penguins and the emotional rollercoaster of...

Paul Ihander discussed NC State's stunning victory over Tennesse, propelling the women's basketball team into the Sweet Sixteen of the NCAA Tournament. With a thrilling 79-72 win, the Wolfpack showcased their resilience and skill on the court, capturing the hearts of fans in Raleigh. From standout performances to strategic insights, Paul delves into the key moments that secured NC State's advancement.

Paul Ihander & Graham Hill discuss the electrifying journey of NC State's basketball teams to the Sweet Sixteen. From exhilarating wins for both the men's and women's teams to the passionate support echoing through Raleigh, Paul & Graham discuss how the Wolfpack fanbase is seizing this historic moment. Also, Paul Ihander & Graham Hill discuss Jake Guentzel's return to Pittsburgh as the Carolina Hurricanes face off against the struggling Penguins. With the Penguins struggling to find success and...

Paul Ihander & Graham Hill break down the exhilarating victory of the Carolina Hurricanes over the Toronto Maple Leafs in a nail-biting 2-1 finish. Paul & Graham discuss the key moments, stellar plays, and standout performances that led to the Hurricanes' impressive win. From goal-line saves from Frederik Andersen to precision shots from Brady Skjei, and Sebastian Aho, they analyze the game and how the Hurricanes can continue the momentum as the Stanley Cup playoffs approach. Also, Paul Ihander...

Paul Ihander & Graham Hill recap the thrilling second-round action of the NCAA Tournament, where NC State, Duke, and UNC shook up the bracket with victories over Oakland, James Madison, and Michigan State, respectively. Paul & Graham break down the key moments, pivotal plays, and game-changing performances that propelled these programs to the Sweet Sixteen together for the first time in nine years.

Paul Ihander & Graham Hill discuss the gritty showdown between the Carolina Hurricanes and the Philadelphia Flyers, where the Hurricanes emerged victorious in a nail-biting 3-2 overtime thriller. Despite a less-than-ideal performance, Seth Jarvis rose to the occasion, delivering the game-winning goal that sealed the deal for Carolina.

Paul Ihander & Graham Hill discuss NC State's impressive 80-67 victory over Texas Tech in the first round of the NCAA Tournament. From a clutch performance by Ben Middlebrooks to defensive efforts, Paul & Graham review different aspects of the game and preview the Wolfpack's next opponent in Oakland on Saturday at 7:10 PM. Also, Paul & Graham break down the high-stakes clash between college basketball giants Duke and underdog Vermont in the NCAA Tournament's first round. Plus, they discuss Duke...

Paul Ihander delves into the hotly debated topic of whether the NCAA Tournament in men's college basketball should be expanded to accommodate more teams. As March Madness captivates the nation each year, calls for an expanded tournament gain momentum, but are they warranted?

Paul Ihander & Graham Hill preview the action today in the NCAA Tournament first-round, where No. 1 seed North Carolina faces off against 16th-seeded Wagner. Eleventh-seed NC State faces off against sixth-seed Texas Tech in the Round of 64 in the NCAA Tournament. Paul & Graham break down the game and offer analysis, player insights, and predictions for this matchup. Also, Paul & Graham preview the showdown between the Carolina Hurricanes and the Philadelphia Flyers tonight at PNC Arena. Paul & ...

Paul Ihander broke down the legal showdown between Clemson and the ACC over exit fees. Clemson's decision to file a lawsuit against the ACC teams them up with Florida State in a fight against the conference. This continues to raise questions about conference loyalty, financial obligations, and the future landscape of college athletics.

Paul Ihander & Graham Hill discuss last night's matchup between the Carolina Hurricanes and the New York Islanders. With a commanding 4-1 win, the Hurricanes showcased their skill and determination on the ice. Paul & Graham break down the key moments, standout performances, and strategies that propelled the Hurricanes to victory. Also, Paul & Graham unpack Virginia's disappointing 67-42 defeat at the hands of Colorado State in the NCAA Tournament play-in game. The Cavaliers faced a formidable o...

Paul Ihander & Graham Hill preview the Carolina Hurricanes' clash with the New York Islanders in a Metropolitan Division showdown. Paul & Graham break down the strengths, strategies, and key players to watch for on both the Hurricanes and the Islanders. Also, Paul & Graham discuss the early frenzy of the college basketball transfer portal, where players are making early moves and reshaping the future of programs in both the ACC and nation wide.

With the NCAA Tournament frenzy in full swing, the spotlight is on our three powerhouse teams in the triangle: Duke, North Carolina, and NC State. Paul Ihander & Graham Hill make their case for each of these contenders to clinch the NCAA championship title. Also, Paul Ihander explains the significance of the NCAA Tournament's first four play-in games which take place today, and explores why expanding the tournament might not be the best solution for the future.

Paul Ihander & Graham Hill discuss the Carolina Hurricanes performance in their 7-2 rout of the Ottawa Senators yesterday. From stellar offense to better defense, Paul & Graham break down the key moments and standout players that propelled the Hurricanes to dominance on the ice. Also, Paul & Graham preview No. 3 seed NC State opening up the NCAA Tournament at home as they face No. 14 seed Chattanooga. No. 7 seed Duke will play No. 10 Richmond in Columbus, Ohio. No. 8 seeded North Carolina will ...

Paul Ihander & Graham Hill discuss NC State's monumental triumph in the 2024 ACC Tournament, as they clinched an 84-76 victory over rival North Carolina. After a tough stretch of five consecutive games, the Wolfpack overcame the odds to secure their first ACC Tournament title since 1987. Paul & Graham analyze the key moments, and standout performances, and give a live reaction to who the Wolfpack will now play in the first round of the NCAA Tournament. Also, they preview No. 1 seed UNC as they ...

Paul Ihander is joined by Tim Donnelly who is live from the ACC Tournament in Washington D.C. Tim previews the highly anticipated matchups between North Carolina and Pitt, and NC State vs. Virginia, offering expert analysis, player insights, and predictions for the action-packed day ahead. Also, Paul Ihander and Graham Hill discuss the Carolina Panthers signing former Minnesota Vikings edge rusher DJ Wonnum as one of the replacements for Brian Burns after Burns was traded to the New York Giants...

Paul Ihander & Graham Hill recap NC State's monumental upset victory over Duke in the ACC Tournament quarterfinals. Paul & Graham break down the standout players and analyze the key moments that led to NC State's triumph, and explore the implications for Duke as they navigate the road to the NCAA Tournament. Also, Paul & Graham recap the Carolina Hurricanes commanding 4-0 victory over the Florida Panthers in their latest showdown at PNC Arena last night. They discuss the goals, saves, and stand...

Paul Ihander is joined by Tim Donnelly who is live from the ACC Tournament in Washington D.C. Tim previews the highly anticipated matchups between North Carolina and Florida State, and NC State vs. Duke, offering expert analysis, player insights, and predictions for the action-packed day ahead. Also, Paul Ihander & Graham Hill prepare for the big showdown between the Carolina Hurricanes as they face off against the Florida Panthers tonight at PNC Arena. Paul & Graham dive deep into the matchup,...