Puedes fallar

0:00 Bombs, why the affective relationships I have are not stable. I like assertiveness because it invites us to prudence that what should motivate our word is always love is You and that is already the basis to go out to conquer many goals, to fight, to give a better version and enjoy life fully. You know, we' ve been led to believe that we always have to be victorious, that we can' t fail, that we must always be right, and that has led us to be afraid of failure. What is a common emotion that generates in our daily lives very serious consequences, because, for fear of failure, many people do not do what they know to be done.

1:14 They do not do what they have decided after a great discernment, do in fact, fear of failure is expressed as a avoidance of risks, that is, people do not make decisions for fear of failure, prefer not to prove another way. As this fear of failure is expressed it is the so - called procrastination, that deferment, that postpones the decisions the start of the projects, because there is a deep fear in the heart of not meeting expectations or embarrassing or wronging it. It also manifests itself in terms of perfectionism.

2:07 There are people who are all wrong. You can never say yes, right, it was good. Not always everything is wrong, because they have an extremely high to irrational standard, and then they never feel satisfied with anything they do. That leads them not to accept or make decisions another way is excessive self- criticism. It' s those people who only see how bad they have and how bad they' ve done. It is they who point out mistakes constantly. You present them with an immense white wall and they are able to discover the tiny black dot they always have. They are always thinking about their defects, the incapacity that, according to them, defines them the third or the fourth or the fifth. Way is the fear of judgment. It is that they live depending on what they will say and are afraid that the others will disqualify them or that the others will signal them for having failed, for having been wrong. Then they prefer to stay still, they prefer not to move on. Thus the fear of failure is presented, when what we

3:40 really need is to understand that failure is a possibility, that it is not a misfortune, that it is not a tragedy, that many times behind failure there are fundamental lessons and that failure once does not mean that one fails always. So, in order to overcome the fear of failure, I propose five very concrete activities. First, try to change, try to change your perspective. Don' t think failure is the opposite of success, Understand it as part of the learning process. Everyone, at some point in life makes mistakes and stumbles along the way, but the important thing is how we get up and how we move on. Yeah, failure doesn' t define your value as a person. Your courage is determined by your achievements, not your failures.

4:42 Your value is defined by the person you are. And he also understands that failure can be a valuable opportunity to grow, to move forward. The second attitude is to set realistic goals is that sometimes you propose irrational purposes, impossible to fulfill. Toy, please set realistic goals. To do this, it divides the big objectives into small steps, into measurable, manageable steps. That' s gonna help you be safer, more motivated while you' re doing your homework. It also sets realistic expectations that match your abilities, your qualities, your life tools. Ah and do not stop celebrating your wolves when you reach a goal, please celebrate, please live a moment, an exciting moment, a beautiful moment. Be that clear. Hey, I want to cut you off, too, and this is the third thing you have to focus on what you can control. Many times your fear of failure is born in that you want to control the impossible. Don' t worry about what you can' t control. Focus on your own efforts. Focus on what

6:15 you can do to achieve your goals. He also accepts that uncertainty is for life. You can' t predict what' s going to happen. We have to live. Risk is part of risk, but above all, trust your skills and your ability to overcome all those challenges. The fourth attitude is to develop a growth mentality, to believe that you can, that you can learn, that you can grow, that you are a person that you know how to strive and that you know how to dedicate. Get those negative beliefs out of your mind that block you from being jailed, think you' re growing steadily. You also need to be open to comments and constructive criticism.

7:06 Don' t be afraid of criticism. Use them as opportunities to learn and to improve. It persists in the face of obstacles, in the face of setbacks, It is necessary to persevere, it is necessary to be tenacious. You can' t give up easily. One has to move on, even though he stumbles, even though he falls. The fifth attitude seeks support. Sometimes we just can' t. So we need to talk to friends, relatives, some therapist, about the fears and concerns we have to help us understand whether they are real or not, because many of our fears are irrational.

7:47 It' s not true to surround yourself with positive people, those who encourage, those who facilitate, those who say you can. I believe in you too seek inspiration from my triumphant people, from people who have overcome themselves, who have overcome adversities. I particularly like to read biographies for that, because I think it' s fundamental and I think it' s important to find out how people are going through. I' ve failed is part of the life and fear you feel. Also the important thing is to face it and overcome it. I remind you again of attitudes to do so. One change your perspective, two, set realistic goals, three focus on what you can control, fourth develop a growth mentality, and five seek support in those people who have shown that they love you, in those people who are willing to put their shoulders for you in those people who want you to triumph, that you smile. I am convinced that with the right strategies and support, you can develop the confidence, the constancy, the resilience that is needed to achieve the goals. Today, looking into your eyes, I tell you not

9:18 to be afraid to fail, review these attitudes again, ask yourself how they are in your life and push forward. I' m sure you' ll always win. Cheer up, you know.