Wellness Episodes

Brain fog, mood changes, disrupted sleep, weight gain, and changes in sexual wellness can make perimenopause feel confusing and isolating. Christopher Hensley speaks with Dr. Susan Hardwick-Smith—OB-GYN, certified menopause practitioner, author, and founder of Complete Midlife Wellness Center—about how changing hormone levels may affect the brain and body. Dr. Hardwick-Smith discusses the phases of perimenopause and menopause, common questions surrounding hormone therapy, the importance of finding properly trained care, and practical ways women can support muscle, metabolism, and long-term health. The conversation also draws an important connection between health-span planning and financial planning: informed decisions made earlier can compound over time. This episode is educational and is not personal medical advice. Consult a qualified healthcare professional about individual symptoms and treatment decisions.

Episode Title Why Men Need to Read More: Chris Clinard on Books, Growth, and the Mission Behind Books4Guys Episode Description In this episode of Money Matters, Chris Hensley welcomes Chris Clinard, host of the Books4Guys podcast and founder of the Books4Guys community. Chris shares the story behind Books4Guys, a platform built to encourage more men and young people to read, explore new ideas, and build lifelong learning habits. The conversation covers why men are reading less, how books can shape critical thinking, the surprising value of fiction, and why reading is more than just a hobby — it is a tool for personal growth, leadership, and better decision-making. Chris also discusses the Books4Guys book giveaway program, which supports authors while getting books into the hands of students, athletes, and communities. From high school football programs to conversations with authors, athletes, doctors, and leaders, Chris explains how books can open doors to new perspecti…