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June 21, 2019
Zaiba and Uzma host Nour Zibdeh, MS, RDN, CLT as they discuss what moms miss on their tables and in their diets and why (we didn't have this problem during Ramadan as we shoveled in all the goodies!). In taking care of everyone else, we often miss what holds up the house--moms. We touch on the latest and greatest in autoimmunity, nutrition, not DIETING, and how to optimize our physical well-being. Don't come to lose weight; come to lose the baggage we bring about losing weight and inflammatory c...